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  • Episode 16: The Architecture of Sensitivity- Capacity and Coherence with Kathrine Elizabeth Anker

    Episode 16: The Architecture of Sensitivity- Capacity and Coherence with Kathrine Elizabeth Anker
    Feb 20 2026
    Show NotesWhat if your sensitivity isn’t a weakness, but a form of intelligence?In this episode of NeuroAlchemy, Dr. Sarah Young sits down with mind-body practitioner Katherine Elizabeth Anker for a grounded, compassionate conversation about sensitivity, neurodivergence, emotional imprints, and the nervous system’s capacity to heal.If you’ve ever felt overwhelmed by sensory input, misunderstood in medical settings, or frustrated by chronic symptoms that don’t “make sense,” this episode is for you.Together, we explore:• What sensitivity actually means in the body and brain• Why neurodivergence is not inherently pathological• How emotional imprints form and influence physical symptoms• The connection between chronic illness and body communication• Why healing is less about fixing and more about expanding capacity• What coherence feels like in the nervous system• Practical somatic practices to reconnect with your bodyKatherine shares a powerful reframe: chronic symptoms are not betrayals. They are messages. The body is always communicating, often in ways the mind learned to override.This conversation is especially meaningful for:• Highly sensitive adults• Neurodivergent individuals• People navigating chronic illness or mystery symptoms• Caregivers and clinicians working with sensitive populations• Anyone seeking trauma-informed healing grounded in nervous system scienceYou’ll hear about interoception, emotional regulation, and the idea that healing is not linear. It unfolds in spirals, as the nervous system gradually builds capacity.Healing is not about becoming less sensitive.It’s about becoming more coherent.KEY TAKEAWAYS• Healing involves expanding nervous system capacity, not suppressing sensitivity• Neurodivergence is variation, not pathology• Emotional imprints live both physiologically and energetically• Chronic symptoms can be reframed as communication from the body• Capacity can be trained through somatic practices and regulation• Coherence is authenticity in the body• Interoception strengthens self-trust and regulation• Sensitivity can become wisdom when supportedSound bites:“Neurodivergence is not viewed as pathological.”“Coherence is authenticity in the body.”“Chronic symptoms are messages from the body.”Episode Chapters:00:00 Welcome to NeuroAlchemy08:55 Sensitivity and Neurodivergence Explained17:25 Emotional Imprints and Body Communication26:33 Capacity Expansion and Healing in Spirals35:49 Somatic Practices for Regulation and CoherenceConnect with Katherine:Website: https://kathrineelizabeth.com/consciousness-coaching/Blog: https://kathrineelizabeth.com/can-you-really-heal-from-within/Facebook: https://www.facebook.com/KathrineELJohanssonLinkedIn: https://www.linkedin.com/newsletters/7332390640216969216/Substack: https://kathrineelizabethjohansson.substack.com/p/detoxing-from-the-matrix-of-stressFree Sound Gift: http://mailklub.kathrineelizabeth.dk/aP8GGIFor collaboration or inquiries:info@kathrineelizabeth.comConnect with Dr. Sarah Young:NeuroSynergy Integrative Healthhttps://www.annarborbrainhealth.onlineNeuroAlchemy Podcasthttps://open.spotify.com/show/7agFaWsIgMJfl071O6ny14YouTubehttps://youtube.com/@neurosynergyhealthLinkedInhttps://www.linkedin.com/in/dr-sarah-youngInstagramhttps://www.instagram.com/neurosynergyhealthFacebookhttps://www.facebook.com/neurosynergyhealthBooks by Dr. Sarah Young:Quantum Integrative Medicine for Brain Injury: A Clinician’s Guidehttps://a.co/d/8JMnbIoThe Healer’s Map: A Multidimensional Guide to Brain Injury Recoveryhttps://a.co/d/9tthtwf
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    42 Min.
  • Becoming a Neurointegrative Clinician: A Journey of Healing with Dr. Sarah Young

    Becoming a Neurointegrative Clinician: A Journey of Healing with Dr. Sarah Young
    Feb 18 2026

    Summary

    In this episode of Neuroalchemy, Dr. Sarah Young shares her personal journey towards becoming a neurointegrative clinician, emphasizing the intersection of neuroscience and spirituality. She reflects on her past as a speech-language pathologist and the transformative experiences that led her to explore multidimensional healing. Dr. Young discusses the five interrelated dimensions of human experience—form, flow, awareness, field, and essence—and how they contribute to holistic healing. She highlights the importance of understanding that healing is not linear but relational, and that sensitivity and overwhelm are not flaws but integral parts of the human experience.

    Dr. Young encourages listeners to embrace their healing journeys with compassion and awareness, inviting them to check in with themselves across the five realms she describes. She emphasizes that symptoms are not moral failures but signals for deeper understanding and connection. The episode serves as both a personal narrative and a call to action for listeners to honor their own healing processes, reminding them that they are not broken but are in a state of becoming.

    Keywords

    neuroscience, healing, multidimensional, neurointegrative, spirituality, somatic work, emotional intelligence, trauma-informed care, holistic health, self-awareness

    Takeaways

    Healing is not linear; it's relational across all five realms.

    Your symptoms are not moral failures; they're signals for deeper understanding.

    Sensitivity is not a flaw; it's a form of intelligence.

    You are not broken; you are becoming.

    Healing requires connection, not isolation.

    Sound bites

    "Sensitivity is not fragility; it's intelligence."

    "You are not broken; you are becoming."

    "My story is not a prescription; it's an invitation."

    Chapters

    00:00 Introduction to Neuroalchemy

    01:07 The Journey to Neurointegrative Healing

    04:00 Understanding the Five Realms of Healing

    06:43 The Evolution of Neurosynergy

    08:29 Invitation to Self-Reflection and Healing


    🌿 NeuroSynergy Integrative Health

    Www.Annarborbrainhealth.online

    🎧 NeuroAlchemy: A NeuroSynergy Podcast https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg

    📺 YouTube | NeuroSynergy Health https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j

    💼 LinkedIn | Dr. Sarah Young https://www.linkedin.com/in/dr-sarah-young

    📸 Instagram | @neurosynergyhealth https://www.instagram.com/neurosynergyhealth

    📘 Facebook | NeuroSynergy Integrative Health https://www.facebook.com/neurosynergyhealth

    📚 Books by Dr. Sarah Young

    Quantum Integrative Medicine for Brain Injury: A Clinician’s Guide https://a.co/d/8JMnbIo

    The Healer’s Map https://a.co/d/9tthtwf
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    10 Min.
  • Episode 15: Understanding Dementia: Compassionate Care Beyond the Diagnosis with Kimberly Diaz

    Episode 15: Understanding Dementia: Compassionate Care Beyond the Diagnosis with Kimberly Diaz
    Feb 13 2026
    SummaryIn this episode of NeuroAlchemy, Dr. Sarah Young sits down with registered nurse and dementia care advocate Kimberly Diaz for a grounded, compassionate conversation about trauma, dementia, caregiving, and nervous system healing.If you’re caring for someone with dementia, navigating trauma, or feeling stretched thin in a helping role, this episode offers understanding, validation, and practical insight.Together, Sarah and Kimberly explore how trauma is stored in the nervous system and how it can manifest in behaviors often misunderstood in dementia. Kimberly shares why dementia should be viewed as brain changes rather than stigma, and how presence, embodiment, and compassion can transform caregiving from control into connection.This conversation also centers caregivers.Kimberly speaks openly about burnout, anticipatory grief, and the quiet toll caregiving can take on mental and physical health. She reminds us that self-compassion is not optional — it is essential. You cannot pour from an empty cup.In this episode, you’ll learn:• How trauma lives in the nervous system and shapes responses• Why dementia behaviors are communication, not defiance• The difference between caregiving and care partnering• How embodiment supports regulation for both caregiver and loved one• Why meeting people where they are creates safety• The health risks caregivers often ignore• How to recognize burnout before it becomes crisis• Why asking for help is strength, not weakness• The power of community in healingAt its heart, this episode is a reminder:Caregiving was never meant to be done alone.Healing happens in relationship.Compassion changes outcomes.Sound bites:“You can’t fill from an empty cup.”“This is not a journey that anybody is meant to do alone.”Episode Chapters:00:00 Welcome to NeuroAlchemy + Guest Introduction01:45 Trauma and the Nervous System03:29 Understanding Dementia as Brain Change05:48 Embodiment in Caregiving08:23 Why Self-Compassion Matters09:20 Survival Mode vs Regulation11:08 Kimberly’s Personal Journey13:43 Nervous System Patterns in Dementia15:35 Care Partnering vs Caregiving16:10 Understanding Behaviors19:03 Choice and Independence21:52 Caregiver Health Statistics23:30 Signs of Burnout25:03 Anticipatory Grief26:28 Community Support27:29 Compassion Challenge29:05 Closing ReflectionsConnect with Kimberly Diaz:Facebook: https://www.facebook.com/placementRN/Instagram: https://www.instagram.com/caremattersalways/Facebook Group: https://www.facebook.com/groups/caringmindsdementiandbrainhangesWebsite: https://caringmindsdementiacare.com/Care Matters Always: https://caremattersalways.com/LinkedIn: https://www.linkedin.com/in/kimberly-diaz-rn/YouTube: https://www.youtube.com/@Caring_mindsUnraveled & Rising: https://unraveledandrising.com/Connect with Dr. Sarah Young:NeuroSynergy Integrative Healthhttps://www.annarborbrainhealth.onlineNeuroAlchemy Podcasthttps://open.spotify.com/show/7agFaWsIgMJfl071O6ny14YouTubehttps://youtube.com/@neurosynergyhealthLinkedInhttps://www.linkedin.com/in/dr-sarah-youngInstagramhttps://www.instagram.com/neurosynergyhealthFacebookhttps://www.facebook.com/neurosynergyhealthBooks by Dr. Sarah Young:Quantum Integrative Medicine for Brain Injury: A Clinician’s Guidehttps://a.co/d/8JMnbIoThe Healer’s Map: A Multidimensional Guide to Brain Injury Recoveryhttps://a.co/d/9tthtwf
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    30 Min.
  • Episode 14: Indigenous Wisdom & the Fear Body with Terri Kozlowski

    Episode 14: Indigenous Wisdom & the Fear Body with Terri Kozlowski
    Feb 6 2026
    KeywordsNeuroalchemy, healing, trauma, fear body, nervous system, presence, intuition, indigenous wisdom, emotional resilience, subconscious reframingSummaryIn this episode of Neuroalchemy, Dr. Sarah Young and Terry Gleason explore the multifaceted journey of healing from trauma. They discuss the concept of the fear body, the importance of nervous system regulation, and how trauma impacts the body and mind. Terry shares her personal healing journey, emphasizing the role of presence, intuition, and indigenous wisdom in the healing process. The conversation also delves into practical tools for nervous system safety and the transformative power of inner parenting and subconscious reframing.TakeawaysThe fear body manifests as the ego voice that triggers fear.Trauma should be viewed as information, not as identity.Healing can only occur in the present moment.Presence allows for true healing and connection to the body.Listening to the whispers of the soul is essential for guidance.The journey of healing involves shedding masks and armor.Survival mode focuses on immediate safety, while thriving embraces potential.Indigenous wisdom offers valuable insights into healing and transformation.Feelings are temporary and meant to be processed and released.Chapters00:00 Introduction to Neuroalchemy and Healing Journeys02:39 Understanding the Fear Body and Nervous System Regulation05:24 The Impact of Trauma on the Body and Mind08:06 The Role of Presence and Intuition in Healing11:06 Terry's Personal Healing Journey and Its Influence15:30 Hypervigilance and the Ego's Role in Trauma20:10 Indigenous Wisdom and Grounding Practices24:36 The Importance of Inner Parenting and Subconscious Reframing29:13 Practical Tools for Nervous System Safety31:51 The Power Within: Healing and TransformationTo get in touch with Terri:www.TerriKozlowski.comhttps://www.SoulSolutionsHealing.com www.SoulSolutionsPodcast.comwww.RavenTranscendingFear.comhttps://www.facebook.com/KozmicSoulSolutions/ https://twitter.com/tmkozlowski https://www.instagram.com/terrikozlowski/ https://www.linkedin.com/in/terrikozlowski/ http://www.youtube.com/@KozmicSoulSolutionsTo learn more about NeuroSynergy and Dr. Sarah:🔗 Dr. Sarah Young | NeuroSynergy Integrative Health🌿 NeuroSynergy Integrative Health⁠https://NeuroSynergyHealth.com⁠🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠📺 YouTube | NeuroSynergy Health⁠https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠💼 LinkedIn | Dr. Sarah Young⁠https://www.linkedin.com/in/dr-sarah-young⁠📸 Instagram | @neurosynergyhealth⁠https://www.instagram.com/neurosynergyhealth⁠📘 Facebook | NeuroSynergy Integrative Health⁠https://www.facebook.com/neurosynergyhealth⁠📚 Books by Dr. Sarah YoungQuantum Integrative Medicine for Brain Injury: A Clinician’s Guide⁠https://a.co/d/8JMnbIo⁠The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠https://a.co/d/9tthtwf⁠
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    38 Min.
  • Unlocking Your Brain's Potential- Health vs. Fitness with Dr. Sarah Young

    Unlocking Your Brain's Potential- Health vs. Fitness with Dr. Sarah Young
    Feb 4 2026

    Summary

    In this episode of Neuroalchemy, Dr. Sarah Young delves into the crucial distinction between brain health and brain fitness, emphasizing that while they are interconnected, they serve different purposes in our cognitive well-being. Dr. Young explains that brain health refers to the physical and biological condition of the brain, including factors like blood flow, inflammation, and sleep, while brain fitness pertains to how we engage and challenge our brains through activities that promote neuroplasticity. She reassures listeners that feeling overwhelmed or struggling with cognitive tasks is not a personal failure but often a result of compromised brain health or insufficient engagement in stimulating activities.

    Dr. Young encourages listeners to embrace a proactive approach to brain fitness by introducing novelty and complexity into their daily routines. She suggests that meaningful challenges, such as learning a new skill or engaging in social interactions, can significantly enhance cognitive clarity and emotional well-being. By fostering a supportive environment and challenging the brain appropriately, individuals can move away from narratives of decline and towards resilience and growth. The episode concludes with a call to action for listeners to introduce one new challenge into their week, reinforcing the idea that the brain is adaptable and responsive to care and engagement.

    Keywords

    brain health, brain fitness, neuroplasticity, cognitive clarity, emotional well-being, Dr. Sarah Young, Neuroalchemy, brain challenges, mental health, integrative medicine

    Takeaways

    Brain health and brain fitness are connected but distinct.

    Your brain is not fragile; it is responsive.

    Engagement and novelty are key to brain fitness.

    Support your brain first, then challenge it.

    Feeling overwhelmed is not a personal failure.

    Sound bites

    "You're not behind and your brain is listening."

    "Your brain is not a static machine."

    "Your brain is not fragile. It is responsive."

    Chapters

    00:00 Introduction to Neuroalchemy

    01:10 Understanding Brain Health vs. Brain Fitness

    03:42 The Importance of Engagement and Novelty

    07:08 Moving Towards Resilience and Clarity

    07:33 Weekly Brain Fitness Challenge


    🔗 Dr. Sarah Young | NeuroSynergy Integrative Health

    🌿 NeuroSynergy Integrative Health⁠vhttps://www.annarborbrainhealth.online

    🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠ https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠

    📺 YouTube | NeuroSynergy Health⁠ https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠

    💼 LinkedIn | Dr. Sarah Young⁠ https://www.linkedin.com/in/dr-sarah-young⁠

    📸 Instagram | @neurosynergyhealth ⁠https://www.instagram.com/neurosynergyhealth⁠

    📘 Facebook | NeuroSynergy Integrative Health ⁠https://www.facebook.com/neurosynergyhealth⁠

    📚 Books by Dr. Sarah Young Quantum Integrative Medicine for Brain Injury: A Clinician’s Guide ⁠https://a.co/d/8JMnbIo⁠

    The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠ https://a.co/d/9tthtwf⁠
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    9 Min.
  • Episode 13: Cellular Regulation: Nervous System Safety, Frequency Healing with Lara Bokovay

    Episode 13: Cellular Regulation: Nervous System Safety, Frequency Healing with Lara Bokovay
    Jan 30 2026
    Keywordsnervous system, healing, trauma, self-regulation, intuition, frequency therapy, parenting, self-compassion, emotional healing, personal growthSummaryIn this episode of Neuroalchemy, Dr. Sarah Young engages in a profound conversation with Lara Bokovay about the intricacies of healing, nervous system regulation, and the importance of self-awareness. They explore how trauma affects our responses, the significance of understanding our truth, and the role of permission in personal growth. Lara shares her journey of healing through frequency therapy and intuition, emphasizing the need for mothers to heal themselves to create a safe environment for their children. The discussion highlights the importance of awareness in making conscious choices and the transformative power of self-compassion.TakeawaysHealing is a multidimensional and intuitive process.Nervous system regulation can occur on a cellular level.Reactivity is a survival adaptation, not a flaw.Calming the nervous system allows for greater clarity.Life happens for you, not to you.Permission is essential for self-compassion and growth.Children reflect the emotional state of their parents.Healing requires reprogramming and retraining oneself.Awareness is the first step to choosing differently.Frequency therapy can aid in emotional and physical healing.Sound bites"Reactivity is not a flaw, but a survival adaptation.""Regulating their nervous system on a cellular level.""Life happens for you, not to you."Chapters00:00 Welcome to Neuroalchemy: Healing and Clarity03:55 Understanding Nervous System Regulation09:10 The Journey of Healing and Self-Discovery15:36 The Role of Truth in Healing21:59 Permission and Self-Compassion27:25 Parenting from a Regulated State31:14 Healing Through Frequency and Intuition36:37 Awareness and Choosing DifferentlyTo get in touch with Lara:Socials:Tik Tok: @larabokovayYoutube @larabokovayInstagram @larabokovayFacebook - Lara Bokovay and Lara Bokovay- Coach and Intuitive ReaderLinkedIn https://www.linkedin.com/in/lara-bokovay-a9000a3a/To learn more about NeuroSynergy:🔗 Dr. Sarah Young | NeuroSynergy Integrative Health🌿 NeuroSynergy Integrative Health⁠https://NeuroSynergyHealth.com⁠🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠📺 YouTube | NeuroSynergy Health⁠https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠💼 LinkedIn | Dr. Sarah Young⁠https://www.linkedin.com/in/dr-sarah-young⁠📸 Instagram | @neurosynergyhealth⁠https://www.instagram.com/neurosynergyhealth⁠📘 Facebook | NeuroSynergy Integrative Health⁠https://www.facebook.com/neurosynergyhealth⁠📚 Books by Dr. Sarah YoungQuantum Integrative Medicine for Brain Injury: A Clinician’s Guide⁠https://a.co/d/8JMnbIo⁠The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠https://a.co/d/9tthtwf⁠
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    38 Min.
  • Michigan Spotlight: Move Into Calm- Healing Through Movement with Tami Lysher

    Michigan Spotlight: Move Into Calm- Healing Through Movement with Tami Lysher
    Jan 26 2026
    In this episode of NeuroAlchemy, Dr. Sarah Young sits down with trauma-informed movement educator Tami Lysher for a deeply grounding conversation about trauma, the nervous system, healing through movement and breath, and how we can support both children and adults in reconnecting with their bodies.If you’ve ever felt overwhelmed, disconnected, emotionally reactive, or unsure how to help yourself or your children regulate, this episode offers gentle wisdom and practical tools.Together, Sarah and Tami explore what trauma-informed movement truly means, how the nervous system responds to stress and safety, and why healing does not require fixing yourself, but rather learning how to be present with what your body is already communicating.Tami shares her personal healing journey through trauma and breast cancer, along with the inspiration behind her framework, Move Into Calm. Designed for children, families, and caregivers, Move Into Calm offers simple, adaptable practices that meet people where they are, helping them reconnect with breath, movement, and emotional awareness.This conversation is especially meaningful for anyone navigating:• trauma or chronic stress• nervous system dysregulation• parenting sensitive or overwhelmed children• caregiving or burnout• emotional overwhelm• recovery or personal growth• a desire to feel safer inside their bodyYou’ll hear about:• what trauma-informed movement really looks like in daily life• how breath and movement work together to support regulation• why children often communicate through their bodies instead of words• how understanding your own trauma helps you support others• the body’s innate capacity to heal• how consistency builds resilience and hope• what it means to welcome yourself home to your bodyAt its heart, this episode reminds us:Clarity creates safety.Safety opens healing.Your body holds wisdom.And regulation begins with presence.Sound bites from the episode:“She doesn’t just teach regulation, she lives it.”“With consistency, there’s hope.”“Welcome yourself home to your body.”Episode chapters:00:00 Welcome to NeuroAlchemy02:09 Introducing Trauma-Informed Movement08:35 The Heart of Move Into Calm14:25 Understanding Movement and Breath19:45 The Journey of Healing26:21 The Body’s Healing Potential30:51 Hope and Regulation35:00 Closing ReflectionsConnect with Tami Lysher:Websitewww.moveintocalm.comSpecial Offerhttps://www.moveintocalm.com/black-friday-offerFacebookTami LysherInstagramIIG studiotpilatesmiYouTubestudiotpilates157LinkedInStudio t Pilates and Tami LysherEmailstudiotpil595@gmail.comConnect with Dr. Sarah Young:Websitehttps://www.annarborbrainhealth.onlineNeuroAlchemy Podcasthttps://open.spotify.com/show/7agFaWsIgMJfl071O6ny14YouTubehttps://youtube.com/@neurosynergyhealthLinkedInhttps://www.linkedin.com/in/dr-sarah-youngInstagramhttps://www.instagram.com/neurosynergyhealthFacebookhttps://www.facebook.com/neurosynergyhealthBooks by Dr. Sarah Young:Quantum Integrative Medicine for Brain Injury: A Clinician’s Guidehttps://a.co/d/8JMnbIoThe Healer’s Map: A Multidimensional Guide to Brain Injury Recoveryhttps://a.co/d/9tthtwf
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    37 Min.
  • Episode 12: Unlocking Healing with the Trinity Method featuring Katrin Lucas

    Episode 12: Unlocking Healing with the Trinity Method featuring Katrin Lucas
    Jan 23 2026

    Keywords

    Neuroalchemy, Trinity Method, healing, nervous system, self-love, transformation, integration, inner freedom, vitality, trauma recovery

    Summary

    In this episode of Neuroalchemy, Dr. Sarah Young and Katrin Lucas explore the Trinity Method, an integrative approach to healing that emphasizes the connection between the brain, body, and lived experience. They discuss the importance of safety, vitality, and inner freedom, and how understanding one's nervous system can lead to profound personal transformation. Katrin shares insights on the significance of integration in healing, the role of self-love, and practical steps listeners can take to cultivate presence and grounding in their lives. The conversation highlights the potential for change and the importance of compassion in the healing journey.

    Takeaways

    Healing is multidimensional and intuitive.

    The Trinity Method focuses on moving from survival to vitality.

    Safety is essential for healing and transformation.

    Inner freedom comes from integrating past experiences.

    Change is possible with responsibility and effort.

    Trauma can lead to self-hatred, but self-love is key.

    Grounding in the body is crucial for well-being.

    Silence helps us connect with our true selves.

    Progress in healing can take time, and that's okay.

    Believing in oneself is essential for personal growth.


    Chapters

    00:00 Welcome to Neuroalchemy

    02:11 Understanding the Trinity Method

    05:41 The Importance of Integration

    09:31 Personal Transformation Through the Trinity Method

    12:51 Hope in Healing and Change

    15:54 Cultivating Self-Love and Agency

    18:23 Practical Steps for Presence and Grounding


    To get in touch with Katrin:

    en.katrinlucas.com

    Trinity Method web app: mastersofcreationacademy.com


    To learn more about NeuroSynergy:

    🔗 Dr. Sarah Young | NeuroSynergy Integrative Health

    🌿 NeuroSynergy Integrative Health⁠https://NeuroSynergyHealth.com⁠

    🎧 NeuroAlchemy: A NeuroSynergy Podcast⁠https://open.spotify.com/show/7agFaWsIgMJfl071O6ny14?si=myJwdYl6S9WFIp4PygMgqg⁠

    📺 YouTube | NeuroSynergy Health⁠https://youtube.com/@neurosynergyhealth?si=_nPJyn1wIy2XHq2j⁠

    💼 LinkedIn | Dr. Sarah Young⁠https://www.linkedin.com/in/dr-sarah-young⁠

    📸 Instagram | @neurosynergyhealth⁠https://www.instagram.com/neurosynergyhealth⁠

    📘 Facebook | NeuroSynergy Integrative Health⁠https://www.facebook.com/neurosynergyhealth⁠

    📚 Books by Dr. Sarah YoungQuantum Integrative Medicine for Brain Injury: A Clinician’s Guide⁠https://a.co/d/8JMnbIo⁠

    The Healer’s Map: A multidimensional Guide to Brain Injury Recovery⁠https://a.co/d/9tthtwf⁠
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    22 Min.