What happens when you sell your $12 million business, leave your marriage, and are left standing with nothing but yourself?

For Tanya Kazeminy, it was the beginning of the real work.

In this conversation, Leonora and Tanya go deep into what it actually means to return to yourself — not the Instagram version, but the raw, uncomfortable, life-changing kind. We talk about why perfectionism is quietly destroying women, how to rebuild a relationship with your own inner voice, the power of self-pleasure as a practice, and why menopause is not the beginning of the end — it's the beginning of your most powerful chapter.

Tanya is an entrepreneur, author of GASP!, and founder of Wisdom Women. She teaches love, self-relationship, and the intersection of spirituality and sexuality.

This episode will stay with you.

Tune in, then close your eyes and ask yourself: Can I love myself exactly as I am right now?

Join the community on Substack: ⁠https://nowbeyouglobal.substack.com/⁠

Find out more about Tanya's work: ⁠Www.tkandlove.com/wisdomwomen

Learn more about Leonora's work: ⁠http://www.leonorabeyou.com/⁠

What if the version of you that is most exhausted, most full, most "in control" is actually the version furthest from yourself?

In this episode of Now Be You, Leonora sits with Mirjam Gaggl — medium, energy worker, and founder of the School of Silence — for a conversation that begins in grief and ends in one single breath that has the power to reset a whole life.

Mirjam shares the moment everything she built collapsed: a corporate career as a lawyer, a marriage to a soulmate, a "9 to 5" life — and then her husband's transition, eight years ago, which opened her to a different room. She talks about the alchemical process that no one signs up for but everyone goes through, about hearing a voice under an olive tree in Croatia that gave her the entire structure of the School of Silence, and about why silence is not a technique you need to learn but a vibration that is already here.

Together they explore: how to feel held when you feel lost, why the most successful women in leadership are often the most disconnected from themselves, what divine transmission actually feels like in the body, and — most powerfully — Mirjam guides Leonora (and you) through the Quantum Stillness Drop, a single-exhale practice that takes ten seconds and can be done while driving, in a meeting, brushing your teeth, or sitting on the toilet.

This is an episode for the woman who is exhausted by her own pace. For the one who has read the books and still hasn't felt it. For the one quietly grieving someone, or some version of herself she used to be.

Less is more. And with that — life becomes more, and more, and more.

🤍 New conversations and guided audio practices land on the Now Be You Substack — a space to slow down, think clearly, and reconnect with yourself in the middle of a full life.

🤍 Connect with Mirjam: School of Silence www.mirjamgaggl.com

🤍 Connect with Leonora: leonorabeyou.com

🤍 Take the elemental energy quiz: nowbeyou.scoreapp.com

🤍 Subscribe on Substack: nowbeyou.substack.com

What does it really take to stay yourself in a body, and a life, that keeps asking more of you?

In this conversation, Leonora sits with Dr. Tamsin Lewis — a medical doctor with a BSc in Neuroscience & the Biology of Ageing and performance expert — to explore what science and lived experience can teach women leaders about resilience, hormones and the quiet signals our body sends long before we burn out.

Tam shares her own turning points: years as an Ironman triathlete, a traumatic brain injury, a health crisis at the start of the pandemic — and what they revealed about the limits of pushing harder. Together they explore why high-intensity training can keep us stuck in stress, how the adrenal glands buffer the hormonal shifts of midlife, and why scheduling yourself like a board meeting may be one of the most generous things you can do for your nervous system.

A slow, honest conversation about energy — physical, hormonal, energetic — and a reminder that sustainable health begins with understanding your why.

Join us on Substack for practical episode integrations: https://nowbeyouglobal.substack.com/

Learn more about Leonora Be You: www.leonorabeyou.com

Learn more about Dr.Tamsin Lewis: https://wellgevity.com/