Join us for the fifth episode of the My INNER HEALTH Club podcast, where Yasmin has the pleasure of hosting Kate Robinson (https://www.kate-robinson.com/), a meditation and mindfulness Coach. During this episode, Kate shares her inspiring journey towards mindful communication and the positive impact it can have on our self-esteem and relationships. Tune in to discover practical ways to incorporate mindful communication into your daily routine and experience more clarity and peace amidst the chaos of modern society. Don't miss out on this insightful conversation!

My INNER HEALTH Club - your online health streaming service.

Want to be part of our club and get access to new video and audio courses every day? Sign up here www.myinnerhealthclub.com .

For tips and tricks on how to live a healthier lifestyle with little time and effort, follow us on Instagram: @myinnerhealthclub

The beginning of the year is the perfect time to refocus and set healthy goals. What's your resolution for January? Sign up for our free Selfcare Challenge and learn how to take better care of yourself in just eight days. www.myinnerhealthclub.com/selfcare-challenge/ .

Questions? We're always here for you. Just drop us a line at: support@myinnerhealthclub.com.

In the fourth episode of the My INNER HEALTH Club podcast, Ann-Kathrin Grebner invites Cédric Etienne, founder of Studio Corkinho and a talented interior architect, to share his journey to discovering the power of stillness and how it can benefit our health and wellbeing. Tune in to learn practical ways to cultivate stillness in your daily life and begin finding more inner peace amidst the chaos of modern society while shaping routines such as meditation which eventually become the most powerful tools to gain back focus and become a better version of yourself. 

“Stillness is one of the greatest luxuries in our fast-paced modern world.”, Cédric Etienne

My INNER HEALTH Club - your online health streaming service.

Want to be part of our club and get access to new video and audio courses every day? Sign up here www.myinnerhealthclub.com .

For tips and tricks on how to live a healthier lifestyle with little time and effort, follow us on Instagram: @myinnerhealthclub

The beginning of the year is the perfect time to refocus and set healthy goals. What's your resolution for January? Sign up for our free Selfcare Challenge and learn how to take better care of yourself in just eight days. www.myinnerhealthclub.com/selfcare-challenge/ .

Questions? We're always here for you. Just drop us a line at: support@myinnerhealthclub.com.

Kann ein Blick in die Sterne Auskunft darüber geben, wer wir sind, wie wir uns fühlen und wie sich unsere Zukunft gestalten wird?  In der dritten Folge des My INNER HEALTH Club Podcast unterhält sich Co-Gründerin Yasmin Poloczek mit dem Astrologen Alexander von Schlieffen, in dessen Augen Astrologie keine Hellseherei ist, "sondern ein anderer Blick auf die Welt“.  Er erklärt, was Astrologie ist, ob sie tatsächlich unsere Gesundheit beeinflussen kann, und gibt konkrete Tipps, wie die Sterne uns im Alltag unterstützen können. Ein inspirierendes Gespräch, das Einblick in eine faszinierende Welt gibt.

My INNER HEALTH Club  – dein Online Streaming Dienst für Gesundheit Du willst Teil unseres Club werden und Zugang zu täglich neuen Video- und Audiokursen erhalten? Melde dich hier an www.myinnerhealthclub.com .

Tipp und Tricks, wie du mit wenig Zeit und Aufwand einen gesünderen Alltag leben kannst, findest du auf Instagram: @myinnerhealthclub Der Jahresbeginn ist der perfekte Zeitpunkt, um dich neu zu orientieren und gesunde Ziele zu setzen. Was ist dein Vorsatz für den Januar? Melde dich für unsere kostenlose Selfcare Challenge an und lerne  in nur acht Tagen, wie du besser auf dich Acht geben kannst. www.myinnerhealthclub.com/selfcare-challenge/ .

Fragen? Wir sind immer für dich da. Schreibe uns einfach eine Nachricht an: support@myinnerhealthclub.com.