💖 Hey Mama,

Have you ever wondered if you’re actually hearing God—or if it’s just fear, stress, or your own thoughts taking over?

In seasons where decisions feel heavy, clarity can feel hard to reach. That uncertainty can deepen when life takes an unexpected turn—especially during seasons of chronic illness, unanswered prayers, or long stretches of waiting.

In today’s episode, I’m joined by my personal coach, Megan Nilsen. Megan walked with me during a season shaped by mold illness and the long road of recovery that followed after mold exposure turned my health upside down. As I navigated confusing symptoms, difficult decisions, and a body that no longer felt predictable, learning how to discern God’s voice became essential.

This conversation isn’t about dramatic signs or quick answers. It’s about learning how to hear God through stillness, alignment with His character, and trust built over time. Megan shares the three-step framework she taught me—one that helped me confirm whether a thought was truly from God, even in the middle of fear, physical exhaustion, and uncertainty.

Whether you’re walking through mold toxicity, chronic health struggles, or simply feeling spiritually overwhelmed, this episode will help you slow the noise and listen with greater confidence.

• Why God’s voice is often quieter than we expect
• How stillness helps separate fear from truth
• Three ways to confirm whether a thought aligns with God’s character
• What to do when you’re praying and not getting clear answers
• Why peace often comes before clarity, not after

Cheering you on 🎉,
Aubree

Links and Resources:

📌 Email: hello@momintentional.com
📌 Facebook Community: Mom Intentional Club
📌 Book a Coaching Call

📌 Megan's website: https://meganbnilsen.com
📌 Connect with Megan: https://www.instagram.com/megan_nilsen

📌 Free resources: https://meganbnilsen.com/resources

💖 Hey Mama,

Does it ever feel like there’s just never enough time to get everything done? The truth is, if it can be done at any time, it can be done at no time.

In today’s episode, I’m sharing a simple scheduling hack that helps you stop procrastinating, take control of your to-do list, and make time for what truly matters. If you’re tired of tasks piling up and feeling like you’re always playing catch-up, this routine will help you get ahead and stay on track.

Let’s get intentional with our time!

🎉 Cheering you on, Aubree

Links and Resources:

📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching

💖 Hey Mama,

Ever wonder why you’re always behind, even when you’re constantly doing all the things? You’re checking boxes, running the household, managing the chaos—but somehow, it never feels like enough. I’ve been there too, and today we’re going to talk about what’s really stealing your time... and the simple planning hack that can help fix it for good.

We’ll chat about the unseen load of motherhood, how our own expectations add to the pressure, and the power of building intentional routines and systems that lighten the mental load. You don’t need to overhaul everything—you just need a fresh way to look at the repeat tasks in your life and get them on autopilot.

If you’re feeling that daily overwhelm from things that never end—laundry, meals, dishes, appointments—this episode will help you pause, reset, and finally start feeling in control. It’s time for a new kind of time management—one that fits your life as it really is.

• Why you’re stuck in the “always behind” cycle

• The mental load most moms don’t talk about

• How to lower stress by shifting your expectations

• One simple planning trick to save hours each week

• Quick ways to automate your most exhausting tasks

• How to say yes to support and simplify your routines

Cheering you on 🎉, Aubree

Links and Resources:

📌 Email: hello@momintentional.com 📌 Facebook Community: Happier Mom Club 📌 Book a Coaching Call: momintentional.com/coaching