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Hot Water (fka Mind Your Manners)

Hot Water (fka Mind Your Manners)

Von: Sara Jane Ho
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Sara Jane unpacks the traditions, beliefs, and practices that continue to shape Chinese life—and what they mean for you. New episodes every Tuesday. Want more? Follow along @sarajaneho and watch her Netflix show Mind Your Manners. Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Spiritualität
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  • #65 - Exhausted? You Need Qigong – with Lee Holden

    #65 - Exhausted? You Need Qigong – with Lee Holden
    Jul 7 2026
    When Sara Jane explores why so many of us feel exhausted despite sleeping, exercising, and trying to manage stress, she sits down with Qigong master Lee Holden to uncover the ancient practice that helps restore energy, regulate the nervous system, and reconnect the mind and body through breath, movement, and flow. Try qigong for free for 2 weeks on holdenqigong.com/p/sjh-free-classes Shop restorative intimate skincare and feng shui talismans on ⁠⁠antevorta.us⁠⁠ and use code HOTWATER for 20% off Start your free trial at shopify.com/hotwater Get $15 off your first task at Taskrabbit using promo code HOTWATER Upgrade your wardrobe at quince.com/hotwater for free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 Std. und 4 Min.
  • #64 - The Truth About Bloating, Fruit & MSG

    #64 - The Truth About Bloating, Fruit & MSG
    Jun 30 2026
    Sara Jane answers your questions—from why your belly button is sacred in TCM to whether fruit on an empty stomach is harming your digestion. She breaks down “cold constitution,” bloating (and why you don’t need another supplement) and the truth about MSG. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    29 Min.
  • #63 - Bird’s Nest Soup, Last Names & Dry Eyes

    #63 - Bird’s Nest Soup, Last Names & Dry Eyes
    Jun 23 2026
    Sara Jane answers your questions—unfiltered. From how men in China impress women (think bird’s nest soup, not cocktails) to why in Asia women don’t take their husbands' surname, she breaks down cultural differences you probably never thought about. She also covers dry eyes and myopia through a TCM lens and whether dried flowers are bad feng shui. Shop Sara Jane Ho's TCM feminine care line and feng shui collection on ⁠⁠www.antevorta.us⁠⁠ and use code HOTWATER for 20% off Learn more about your ad choices. Visit megaphone.fm/adchoices
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    30 Min.
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