Milk and Mummies Podcast Titelbild

Milk and Mummies Podcast

Milk and Mummies Podcast

Von: Raychel Addo
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A podcast for modern mums navigating the highs and lows of motherhood while juggling careers, relationships, and self-care. This show offers real, unfiltered conversations about parenting, working mum struggles, mental health, and everything in between. Motherhood is beautiful, messy, and full of unexpected challenges. Whether you’re breastfeeding at 2 AM, tackling the school run, or trying to reclaim a little “me time,” Milk and Mummies is here to remind you—you’re not alone. Each episode features honest stories, expert insights, and relatable chats that will make you laugh, cry, & feel seen. Beziehungen Elternschaft & Familienleben Sozialwissenschaften
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  • Selma Nicholls: Motherhood, Representation & Building Looks Like Me

    Selma Nicholls: Motherhood, Representation & Building Looks Like Me
    Sep 2 2026
    When Selma Nicholls’ daughter Riley-Ann asked, “Why doesn’t anyone look like me?”, it sparked an idea that would grow into Looks Like Me — an award-winning casting agency and movement championing authentic representation across advertising, television and film. In this episode of Milk & Mummies, Raychel sits down with Selma to talk about the motherhood story behind the mission. They explore representation and belonging, building a purpose-led business, creativity, ambition, burnout and why creating meaningful change and making money don’t have to be mutually exclusive. Selma also reflects on how motherhood has changed her definition of success, the responsibility that comes with creating change through content, and what she hopes her daughter will ultimately take from the life and legacy she is building. An honest conversation about being seen, building something bigger than yourself and what can happen when a mother truly listens to her child. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 Std. und 14 Min.
  • Can You Have It All? Motherhood, Ambition & Success with Sedge Beswick

    Can You Have It All? Motherhood, Ambition & Success with Sedge Beswick
    Aug 12 2026
    Can women really have it all — and should we even be asking that question? This week, Raychel is joined by entrepreneur, strategist, investor, mentor and mum of two Sedge Beswick. After becoming ASOS’ first social media hire, Sedge went on to found and scale influencer marketing agency SEEN Connects to a reported £24 million valuation. She’s since become an advisor, investor, speaker and mentor to founders and brands — all while navigating motherhood and raising two daughters. In this warm, funny and candid conversation, Sedge and Raychel talk about what happens to ambition after motherhood, the realities of building a successful business, mum guilt, burnout, boundaries and whether “having it all” is actually possible. They explore the pressure ambitious women put on themselves, how motherhood can change the way we lead, knowing when it’s time to walk away from something you’ve built, and why becoming a mum doesn’t mean becoming less ambitious. Plus, Sedge shares practical advice for women who have a big idea — but haven’t quite given themselves permission to start. In this episode: Motherhood and ambition Building and scaling a multimillion-pound business Sedge’s journey from ASOS to entrepreneurship Mum guilt and work-life balance Burnout and boundaries Female leadership Redefining success after children Advice for ambitious mums and female founders A conversation for every woman who’s ever wondered: Can I be a brilliant mum and still want something that’s mine? Instagram: @milkandmummiespodcast Instagram: @sedgebeswick Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    1 Std. und 6 Min.
  • Motherhood, Acting & Ambition with Mother Act | Milk and Mummies

    Motherhood, Acting & Ambition with Mother Act | Milk and Mummies
    Aug 5 2026
    Can women really have it all? This week on Milk & Mummies, Raychel sits down with actors and Mother Act co-founders Phoebe Sparrow and Allegra Marland to explore what happens when motherhood meets a career built on uncertainty. From navigating auditions with childcare to redefining success after becoming parents, Phoebe and Allegra share the honest realities of balancing family life with creative ambition. Together they discuss identity, rejection, resilience, why they founded Mother Act, and the changes they hope to see across the entertainment industry for working mothers. Whether you’re an actor, freelancer, entrepreneur or simply trying to hold onto your own ambitions whilst raising children, this episode is a reminder that motherhood doesn’t mean giving up on your dreams—it simply changes the journey. In this episode we discuss: Becoming mothers whilst pursuing acting careers Ambition after children Identity and self beyond motherhood Auditions, childcare and creative work The inspiration behind Mother Act Supporting working mothers in the arts Advice for creative parents Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    59 Min.
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