• When Fear Took The Wheel: COVID, Midlife and Emotional Collapse
    Feb 1 2026

    This episode explores the intersection of midlife crises and the COVID-19 pandemic, highlighting how the added stressors of isolation, fear, and uncertainty exacerbated existing emotional struggles. Today Trina Laird discusses how these pressures can lead to impulsive decisions, relationship disintegration, or identity crises, emphasizing that while pandemic fear did not cause these occurrences, it acted as an accelerant. This episode offers insights into understanding the emotional fallout and provides guidance on finding stability and healing for those affected by emotional abandonment and upheaval.

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    16 Min.
  • Reality Inversion: When The One Who Leaves Claims THEY Are In Danger Of YOU
    Jan 31 2026

    This episode delves into the concept of false fear narratives, highlighting how reality inversion can distort perceptions and relationships. The conversation offers insights into managing these crises by focusing on calm, truth, and emotional regulation, providing guidance to those left behind by a partner in crisis. The episode also introduces resources for navigating the aftermath, emphasizing resilience and understanding amidst chaotic experiences.

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    14 Min.
  • When A Father Walks Away: At What Point Does He Become Known As The Sperm Donor?
    Jan 26 2026

    This episode sheds light on the intricate emotional landscape of parental abandonment during midlife crises. Affected adult children grapple with not only the loss of their fathers but also the silent desertion by grandparents who choose to protect their own adult children. The discussion highlights the painful gap between biological ties and the courage and accountability that true fatherhood and grandparenthood require. As these children navigate feelings of erasure and betrayal, your host Trina Laird calls for accountability and questions the renaming of relationships to protect dignity and emphasize healing over maintaining appearances.

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    19 Min.
  • Seven Years and Claire's Former Husband Is Still In The Tunnel
    Jan 25 2026
    In this episode of 'MLC Bomb Drop and Beyond,' Claire shares her personal journey through her husband's midlife crisis. It began after a series of professional and personal challenges, including job loss and a health scare. Over the years, these stresses transformed their once harmonious partnership into a strained and distant relationship. Claire reflects on the emotional toll it has taken, especially after her husband abruptly left. Her story sheds light on the complex and often painful reality of midlife crises, emphasizing the need for understanding and support for those left navigating the aftermath.
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    36 Min.
  • January Divorce: The Illusion of Power
    Jan 15 2026

    January is often dubbed the 'Super Bowl of Divorce,' with many marriages unraveling after the holiday season. The podcast, MLC Bomb Drop and Beyond, addresses this trend, emphasizing that January filings are not acts of courage but responses to mounting pressures. It urges those affected to remain calm, seek support, and avoid mirroring the chaos of a partner's midlife crisis. With personal anecdotes and expert insights, this episode offers a survival guide for those blindsided by a sudden split, encouraging them to regain control of their life and emotions, independent of who initiated the legal process.

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    18 Min.
  • While the MLCer Self Sabotages It's Time For YOU To Stay Strong
    Jan 6 2026

    This episode explores the harrowing journey through a midlife crisis, a tumultuous and self-destructive path often misunderstood by others. It delves into themes of personal disintegration, avoiding responsibility, and the allure of temporary relief. Many individuals emerge emotionally altered, severing themselves from family, community, and historical anchors. This episode stresses the importance of facing internal struggles with courage and personal growth, advising left-behind spouses to rebuild and focus on themselves. It's a compelling reminder that change is internal and observers must focus on their own healing.

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    16 Min.
  • How One Wife Meets the New Girlfriend And Lives To Tell About It
    Jan 1 2026

    In our New Years Episode I'm happy to introduce you to Lexi, married 24 years to her high school sweetheart when all of a sudden the bomb was dropped. Now divorced, her husband has broken up with the AP and has a new girlfriend. Some MLC'ers will run from one relationship to another, this could be the first of many for her Ex, but she graciously agreed to meet with them for dinner. He's not the same man that she married, but he's not the man he was when they divorced. Lexi reminds us that healing begins with choosing yourself. Let this be the year of nervous-system repair, boundaries without guilt, and of choosing peace over proving anything to anyone. You are carrying wisdom, strength and clarity that didn't exist before. You are stronger than ever, may this be an amazing new year for you!

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    44 Min.
  • Stranger Things: A Mirror to Midlife Trauma?
    Dec 26 2025

    This episode explores the concept of a midlife crisis and its psychological impact, drawing parallels with the popular TV show 'Stranger Things.' We discuss how the Upside Down world in the show symbolizes unprocessed trauma and emotional damage, similar to what individuals may experience during a midlife crisis. By metaphorically comparing betrayal, trauma, and reality shifts to the eerie elements of 'Stranger Things,' this episode offers a deeper understanding of the emotional turmoil involved. This episode also emphasizes the importance of connection, truth-telling, and emotional support for healing and overcoming the associated challenges.

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    31 Min.