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Mental Health Check

Mental Health Check

Von: Radio Brockley
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 These are a series of specially recorded podcasts for the patients, volunteers and staff of the Royal National Orthopaedic Hospital in which we offer help and advice on on how to cope with and relax during this difficult time.Copyright Radio Brockley Hygiene & gesundes Leben
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  • Mental Health Check: Positivity Meditation

    Mental Health Check: Positivity Meditation
    Jun 26 2020
    Rebecca and Caroline Lewis introduce the latest in a series of special programmes, put together from their home, which gives practical advice on how to deal with anxiety during the Coronavirus pandemic. This week, the theme is positivity.
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    20 Min.
  • Mental Health Check: Peaceful Sleep Meditation

    Mental Health Check: Peaceful Sleep Meditation
    Jun 9 2020
    Rebecca and Caroline Lewis introduce the latest in a series of special programmes, put together from their home, which gives practical advice on how to deal with anxiety during the Coronavirus pandemic. This week, as it is announced that half of the UK population have struggled with sleep during the pandemic, Caroline provides a meditation for peaceful sleep.
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    26 Min.
  • Mental Health Check: Inner Smile

    Mental Health Check: Inner Smile
    May 31 2020
    Rebecca and Caroline Lewis introduce the latest in a series of special programmes, put together from their home, which gives practical advice on how to deal with anxiety during the Coronavirus pandemic. Today's theme is "Inner smile"
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    23 Min.
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