A soothing five-minute meditation for my overthinkers and worriers. You are living in a story that isn’t physically happening right now…

If you’re struggling to accept what’s happening in your life, tune into this five-minute meditation to ground, let go, and allow the discomfort.

Six-week manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

This short, relaxing episode won’t magically erase your pain, but it will help you develop a mindfulness response to the discomfort.

Manifest course: https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you’re feeling under the weather, wrap up warm and recover with this cosy five-minute relaxing meditation.

My manifestation course:

https://byfordceline.gumroad.com/l/manifestyourdreamlife

If you are craving more ease in your daily life, listen to this affirmations meditation to let go of and bring in anything in your alignment.

My six-week manifestation course:

This year is for YOU. Make sure you focus on manifesting more abundance into your glorious life. If you need help doing so; I have a six-week manifestation course on a pay what you can basis you can follow along to in your own time!

https://byfordceline.gumroad.com/l/manifestyourdreamlife

Nowhere to be, nowhere to go… but this present moment. Take five minutes of stillness here.

Manifest your dream life here

Need to let go of the moments you experienced in the last 12 months before setting an intention for 2026? This short meditation is for you! ✨

Link to my six-step manifestation course: https://byfordceline.gumroad.com/l/manifestyourdreamlife