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Marple Runners Podcast

Marple Runners Podcast

Von: Mark Lynch and Neil Commins
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 With such a diverse collection of running experience across our little club, we hear lots of entertaining & inspiring tales about races, training and social from our amazing members that really capture the essence of Marple Runners and Neil & I thought that capturing those stories for everyone to enjoy would be a great Idea. So after a few fun evenings and a bit of planning, but not much, we are proud to present the Marple Runners Podcast. So, with the Chairman's blessing, or was it the last rites, here we go... Find us on Web, Facebook & Instagram: @marplerunners #WeAreMarpleRunners ❤️🖤Mark Lynch and Neil Commins Laufen & Joggen
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  • Episode 12: The 2025 Championship Unwrapped

    Episode 12: The 2025 Championship Unwrapped
    Dec 15 2025
    Like the stubborn black toenail of the running-podcast world that just refuses to fall off, we’re back with another fine episode.This time, it’s party time. We took the mic down to the Marple Runners End of Year Celebration to soak up the atmosphere and catch up with some of the winners. Compared to last year (see Episode 2 for the full carnage), it was a slightly more sober affair—but no less brilliant. A proper celebration of our members’ running achievements and the countless contributions that make Marple Runners such a special community.Eleanor joins us for a sing-along, a jog through recent race performances, and a rundown of the 2025 Champions—mostly because our live recording didn’t quite go to plan....And we discovered a magical secret about one of our members.So it’s a festive Episode 12. That’s one episode for every day of the school holidays, so if you’re new here, there’s no excuse. Come along for the 12 days of Christmas tour and catch up wherever you get your podcasts—if nothing else, it’s reason enough to hide from the in-laws on Boxing Day.Unscripted, mostly, but it's about you and certainly not us, so pop us in your ear pods on your next run.Mark & Neil#WeAreMarpleRunnersSound Credits:Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠ https://www.musehub.com: -- ReggaeDance CE02_47_1 - MUSIC-GUITAR_GEN-HDF-17853- We-Wish-you-a-Merry-Christmas-Jazzy-Version - The-Twelve-Days-of-Christmas-Jazzy-Version "Scratch Hit" - Sound Effect by ⁠https://pixabay.com/users/justincallaghan-11325622/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=240471⁠">Justin CallaghanPixabay"To Hell with Vinyl" - Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=6410">freesound_communityPixabay"Rewind 2" - Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=63931">freesound_communityPixabayFormula one Sound Effect by https://pixabay.com/users/soundreality-31074404/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=248660">magical-elf-entrance-95637 - Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=95637">atmospheric-metallic-swipe-3-195745 - Sound Effect by https://pixabay.com/users/floraphonic-38928062/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=196791">magical-twinkle-242245 - Sound Effect by https://pixabay.com/users/universfield-28281460/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=242245">pop-402324. -Sound Effect by https://pixabay.com/users/dragon-studio-38165424/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=402324">sleigh-bells-272151. - Sound Effect by https://pixabay.com/users/missywhimsyart-4358466/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=272151">079385_turkey-86623. - Sound Effect by https://pixabay.com/users/freesound_community-46691455/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=86623">
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    1 Std. und 4 Min.
  • Episode 11 : "Lift The Curfew" - Women's Running Safety & Real Stories

    Episode 11 : "Lift The Curfew" - Women's Running Safety & Real Stories
    Nov 16 2025

    Why should women stop running outside when the clocks go back and evenings get darker? In this powerful episode, Marple Runners amplifies the call to "Lift The Curfew," a national campaign from @ThisGirlCanUK tackling safety concerns that force women to change their running behaviours through winter.


    Listen as Eleanor takes the reigns, meeting club runners; Hannah, Helen & Lauren, to share their personal stories of fear and resilience, encouraging cultural awareness around this vital issue. Plus, stay for the celebratory round-up of all your latest PBs and race achievements!


    Unscripted, mostly, but it's about you and certainly not us, so pop us in your ear pods on your next run.


    Mark & Neil

    #WeAreMarpleRunners


    Note: No sound effects were harmed in the making of this episode.
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    57 Min.
  • Episode Ten : Mud Lust, Cake, and Our Final Lap (of Season 1!) ...a mud-life crisis!

    Episode Ten : Mud Lust, Cake, and Our Final Lap (of Season 1!) ...a mud-life crisis!
    Oct 24 2025

    We've made it to the finish line—for now! This is our Season 1 finale, and we're celebrating with Manchester Area Cross Country League action.


    We sent Mark to Match 1 in Stockport to witness the hardy souls who embrace the "mud lust" every winter (and stick around for the cake!). He even snags a brief chat with the MACCL Chair.


    Also in this episode:

    • Mark debuts his brilliant invention to help Neil avoid the inevitable XC grime.


    • Eleanor's back for another sing-along to celebrate your running achievements.


    • Neil reveals the finalised 2026 Club Championship race schedule (straight from member feedback!).


    It's unscripted, it's about you, and we hope you enjoy it enough to take us on your next run.

    Thanks for a great season!


    Mark & Neil

    #WeAreMarpleRunners


    Credits:

    45 ReggaeDance CE02_47_1 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠ https://www.musehub.com/⁠95 FootstepsDirt 6016_87_7 - available from Podcast Effects & Music by Audio Hero at MuseHub, ⁠⁠⁠⁠ https://www.musehub.com/⁠⁠⁠"The Lick on electric guitar (A minor) Reggae" by Skimel is licensed under CC BY-SA 4.0. To view a copy of this license, visit https://creativecommons.org/licenses/by-sa/4.0/?ref=

    Starting up jet engine Sound Effect by https://pixabay.com/users/derrickmckinnon-36861751/?utm_source=link-attribution&utm_medium=referral&utm_campaign=music&utm_content=286108">Derrick McKinnon
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    59 Min.
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