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Manly Things

Manly Things

Von: Andrew Ross Justin Bush
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A place where two friends get together to discuss all things Manly. From sports, to bbq, to the great outdoors, Andrew and Justin will give their take on it all and the reason behind everything they do.

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  • Episode 23 - Concurrent Training

    Episode 23 - Concurrent Training
    Dec 2 2021

    Andrew and Justin have Shawn Frost back again to go a little more in depth on training methods. Shawn dives into concurrent training and what that means for overall health and fitness.
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    47 Min.
  • Episode 22 - No Pain, No Gain

    Episode 22 - No Pain, No Gain
    Nov 17 2021

    Justin just completed his first workout in a 12 week program created by Shawn Frost, with Savaged Strength. Shawn, Clint, and Justin discuss lifting and getting back into the swing of things.

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    53 Min.
  • Episode 21 - Shooting the Breeze

    Episode 21 - Shooting the Breeze
    Nov 3 2021

    Justin and Andrew talk about life
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    51 Min.
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