In this episode, Fallon shares her transformative experience during a breakthrough day, emphasizing the importance of NLP certification, understanding personal values, and the role of achievement in motivation. She discusses how facilitating a breakthrough day can lead to significant personal and professional growth, and encourages listeners to take action towards their own breakthroughs.

Takeaways

• The breakthrough day experience is transformative and helps break down mental barriers.
• NLP certification is crucial for effective coaching and personal development.
• Understanding personal values is key to motivation and achievement.
• Facilitating a breakthrough day requires confidence and competence.
• Breakthrough days can lead to significant realizations about one's goals and values.
• Achievement is not just an ego boost; it fuels further accomplishments.
• The importance of aligning business goals with personal values.
• Long-form content, like podcasts, provides more value than short videos.
• Taking action is essential for personal growth and transformation.
• Investing in a breakthrough day can lead to profound changes in life and business.

Chapters

00:00 Introduction to Breakthrough Day Experience
02:45 The Importance of NLP Certification
06:06 Understanding Values and Motivators
08:59 Facilitating a Breakthrough Day
11:52 The Role of Confidence in Coaching
15:08 Transformative Nature of Breakthrough Days
18:04 Aligning Business with Personal Values
21:02 Call to Action for Breakthrough Day

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

In today's fast-paced world, the ability to reframe our thoughts can be a game changer for both personal growth and business success. In this episode of Phelan Moran Radio, host Fallon K Moran dives deep into the concept of reframing, illustrating its importance with relatable stories and practical examples.

Introduction
Reframing is more than just a buzzword; it’s a critical skill that can open up new opportunities for you and your business. In this blog post, we’ll explore how reframing can shift your perspective, empower your actions, and ultimately lead to greater success in life and work.

Understanding Reframing
Reframing is the art of changing your perspective on a situation. Instead of viewing challenges as setbacks, reframing encourages you to see them as opportunities for growth. For instance, Fallon shares a poignant example from a social media post that highlighted the lack of representation of mothers in a popular podcast. While it could be easy to criticize the podcast for this oversight, Fallon suggests that this is a chance for mothers in business to create their own platforms and share their unique experiences.

The Motivation Behind Reframing
Fallon emphasizes that reframing can shift your mindset from negativity to motivation. Rather than letting criticism of others bring you down, ask yourself how you can turn that energy into positive action. For example, when faced with the absence of certain voices in a successful podcast, one could choose to create content that fills that gap, thereby empowering themselves and others. This change in perspective not only fosters personal growth but can also inspire a community of like-minded individuals.

Gratitude as a Tool for Reframing
Incorporating gratitude into your reframing process can elevate your mindset even further. Fallon discusses how expressing gratitude—even for frustrating situations—can help elevate your energy and outlook. For instance, she mentions a recent Verizon outage. Instead of viewing it solely as an inconvenience, it could be seen as an opportunity to take a break from notifications and enjoy some quiet time. This mindset shift can help alleviate stress and promote a more positive approach to life’s challenges.

Building Trust Through Repetition
Another essential point raised by Fallon is the importance of repetition in content creation and marketing. By consistently communicating your core message, you build trust with your audience. It’s not about diluting your message to appeal to everyone; rather, it’s about being authentic and connecting with your ideal audience. Fallon encourages us to speak to one person, as this creates a deeper connection and resonates more powerfully than trying to cater to a broad audience.

Conclusion
The ability to reframe situations in our lives can lead to profound personal and professional growth. By embracing the power of reframing, incorporating gratitude, and focusing on authentic communication, we can transform challenges into opportunities. Remember, it’s not just about what happens to us, but how we choose to respond that defines our journey.

Key Takeaways:
- Reframing helps shift your perspective from negative to positive.
- Use criticism as motivation to create your own opportunities.
- Gratitude can elevate your mindset and alleviate stress.
- Build trust with your audience by consistently communicating your core message.

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template [HERE](https://stan.store/Fallonkmoran/p/my-2026-notion-strategy-template)

Sign Up for a Social Media Expression Audit [HERE](https://stan.store/Fallonkmoran/p/expression-audit)

[Breakthrough Day 2026](https://www.notion.so/2026-Online-Business-Plan-27559275073580b9ad1dd93f87a27840?pvs=21)

If creating content feels exhausting, it’s not because you’re doing too much—it’s because you don’t have the right system.

In this episode, I’m sharing why Repurpose.io is one of the most important tools in my business and how content repurposing saves me hours every week. We talk about automation, building a simple content system, and why creators and business owners don’t need more ideas—they need better workflows.

This is for coaches, creators, and entrepreneurs who want consistent content without burning out.

In this episode:

• Why Repurpose.io is a must-have content repurposing system
• How automation saves time and energy
• Creating sustainable content without starting from scratch

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

One year after my daughter was discharged from chemotherapy, I’m reflecting on the lessons I learned while building a business during one of the hardest seasons of my life.

This episode is an honest conversation about entrepreneurship, motherhood, and what changes when survival reshapes your priorities. No hustle culture. No performative resilience. Just the real shifts that happen when you’re growing a business while life is doing something far bigger than your goals.

I share how my relationship with success evolved, the stories I had to let go of, and what truly matters when you’re building from truth instead of pressure.

If you’re an entrepreneur or creator navigating business alongside real life, this episode will hit home.

In this episode:

• Lessons from building a business after childhood cancer
• How motherhood changes the way you define success
• Why ambition looks different after survival
• Building a business without burning yourself out

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

If you’ve ever thought, “I know what to do… so why am I not doing it?”
This episode is for you.

Your biggest business blocks usually aren’t about strategy, mindset, or discipline. They’re about the part of your brain that’s wired for safety, familiarity, and quick relief — even when it costs you long-term growth.

In this episode, we’re breaking down how your lizard brain quietly runs the show in business:

• Why you default to familiar patterns instead of aligned decisions
• How your nervous system confuses safety with stagnation
• The subtle ways self-sabotage disguises itself as logic
• What actually helps you move forward without forcing motivation

This isn’t about overriding yourself or “fixing” your behavior.
It’s about understanding what’s really happening underneath — so success stops feeling like a fight.

If you’re ready for growth that feels grounded, sustainable, and actually doable, this conversation will click.

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

After years of working with clients who felt stuck — creatively, financially, and emotionally — I started noticing patterns that had nothing to do with strategy, consistency, or effort.

In this episode, I’m sharing the three realizations that quietly changed how my clients show up, make decisions, and build businesses that actually move.

We talk about:

• Why “doing more” often keeps people in the same place
• The hidden patterns that make clients feel stuck even when they’re talented and capable
• What shifted when we stopped fixing behavior and started looking underneath it
• How small internal changes created massive external movement

These aren’t hacks or frameworks.
They’re the subtle shifts that change how a business feels to run — and why things finally start working.

If you’ve ever thought, “I know what to do… so why am I not doing it?”
This episode will make that make sense.

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

I read a podcast review that stopped me in my tracks — not because it praised me, but because it reminded me that this work actually lands.

This episode is a real-time reflection on what I’m letting fall away as I move into 2026, the energy I’m no longer willing to create from, and why I’m done pretending this is just “content” recorded into the void.

I talk about the quiet shift that happens when you realize you’re not just another creator burning out, talking to your cat in an empty basement — you’re actually creating impact for someone on the other side of the screen.

If you’re a coach, creator, or entrepreneur who can feel a new season coming…
If you know something needs to drop, even if you can’t fully name it yet…
If you’re ready to move into 2026 with cleaner energy, clearer intention, and less performative hustle…

This episode will meet you right where you are.

No hype. No pressure. Just an honest reset.

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026

Everyone says they want to be “unrecognizable” next year — but most of what you see online is just burnout in a prettier outfit.

In this episode, we’re breaking down what becoming unrecognizable actually means… and why effort, discipline, and more routines are usually the very things keeping you stuck.

This isn’t about doing more.
It’s about shifting the internal patterns that quietly run your decisions, your confidence, and your consistency.

We talk about:

• Why most “level-up” plans fail after a few weeks
• The real reason change doesn’t stick (and it’s not willpower)
• How identity, not strategy, creates lasting momentum
• The subtle internal shifts that create massive external results

If you’re done trying to force a new version of yourself — and you’re ready for change that feels normal, grounded, and sustainable — this episode will land.

No pressure.
No performance.
Just a completely different Era of Expression moving into 2026.

My FREE Nervous System Regulation Exercises: https://stan.store/Fallonkmoran

My Notion Business Strategy Template HERE

Sign Up for a Social Media Expression Audit HERE

Breakthrough Day 2026