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  • Ep 18 ✨where the hell have you been?!

    Ep 18 ✨where the hell have you been?!
    Jun 7 2024
    I started this with the intention of talking about intuition and it quickly turns into why I have been MIA. Haha.
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    9 Min.
  • Ep 17 ✨you’re gonna get through this

    Ep 17 ✨you’re gonna get through this
    Mar 24 2024
    Sometimes we just need a reminder of how capable we are 💕
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    7 Min.
  • Ep 16 ✨everything comes to an end

    Ep 16 ✨everything comes to an end
    Feb 10 2024

    Another real time unfolding of the thoughts in my head.

    The story I have, "Everything comes to an end" and the question of how much is that keeping me from enjoying and receiving what's right in front of me.

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    13 Min.
  • Ep 15✨bearing it all

    Ep 15✨bearing it all
    Feb 10 2024

    Two things I deeply desire in this lifetime... to fully be myself in every moment and to be seen in all my many facets.

    Raw real-time share in this episode as I move through some big emotions. 🖤
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    10 Min.
  • Ep 14✨you can pry it from my cold, dead fingers

    Ep 14✨you can pry it from my cold, dead fingers
    Feb 4 2024
    **Recorded on January 3 Reflecting on an EXCEPTIONALLY challenging December, I recognized the connection between my energy and how I receive lessons. In this episode I also share about one of the many lessons that I'm currently in the midst of learning... releasing control. Questions I offered toward the end... Checking in with my personal and relational pursuits, are they bringing me peace and harmony? If this person/place/thing/situation stays exactly as it is, there is absolutely no option for changing it, is it somewhere I want to invest my energy?
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    18 Min.
  • Ep 13 ✨you're HOT!

    Ep 13 ✨you're HOT!
    Dec 22 2023

    "If you cant handle the heat- get out of the kitchen" 😘

    Also- I looked up the definition of tongue-in-cheek and it's perfect for how I feel about the title of this one! Playful, fun, and whimsical! I do think that what I was trying to think of in the episode was more like "pun" or "double entendre" though. Lol!
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    10 Min.
  • Ep 12 ✨ trust yourself over everyone

    Ep 12 ✨ trust yourself over everyone
    Dec 4 2023

    Even God.

    Yeah, I said it. This episode may be confronting and also holds a pretty major key to my freedom.

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    15 Min.
  • Ep 11 ✨jack of all trades

    Ep 11 ✨jack of all trades
    Nov 23 2023

    Ever heard the saying, "A jack of all trades is a master of none"? Did you know thats not the entire saying? It's not. 😏

    Dive into the full saying as well as touch on how having knowledge in multiple areas helps me fill in the gaps.


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    20 Min.