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Mamamia Out Loud

Mamamia Out Loud

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Australia's #1 podcast for women is where inquisitive minds come for great conversation — with an occasional side serve of chaos. Covering news, pop culture, and big ideas, plus the small stuff that matters, Mamamia Out Loud features a rotating panel of hosts, including Mia Freedman, Jessie Stephens, Holly Wainwright, Clare Stephens, Amelia Lester, and Em Vernem. It's your daily dose of conversation that feels like catching up with your funniest and sharpest friends in the group chat. It’s conversation at its most addictive.

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  • This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now

    This Is Not A Frivolous Royal Story & Why Your Life Is Chaos Right Now
    Oct 26 2026
    For years, the most damning thing anyone could say about Meghan Markle was that she doesn’t speak to her dad. This week, that story took a very dark turn. Holly, Jessie and Amelia unpack the allegations against Thomas Markle (which he denies), Meghan’s response and the role the tabloids have played in all of this. Plus, if you’re having a rubbish start to the week, it could be because Mercury is now in retrograde in Scorpio! If that sentence gave you the maths-lady meme face, Amelia explains why the next ten days could change the world. Also, Leigh Campbell, host of You Beauty, posted a very serious Instagram carousel over the weekend announcing a big life decision. We break down our thoughts. And, Margot Robbie is back on Ramsay Street. Sort of. Yes even though Neighbours has vanished from our screens, it seems it could be coming back in a very different way. Plus, if you’re in our wonderful Mamamia Outlouders Facebook group, Holly wants to have a chat… If you or anyone you know needs expert help, please contact 1800 RESPECT (1800 737 732) — the National Sexual Assault, Domestic and Family Violence Counselling Service. If you are in immediate danger, call 000.We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Get 20% off Fearless Swimwear when you become a Mamamia subscriber. You’ll also get subscriber-only podcast episodes, early listening, exclusive articles, giveaways, more partner discounts and our fitness app, MOVE, included for free. What To Listen To Next: Listen to our latest episode: The Case Against Being NiceListen: Elon Musk & The 4 Hour Documentary We Can’t WatchListen: What The Attack On Helen Haines Has Shown Us & The Russell Brand StrategyListen: "Major Life Update. We're Getting Divorced. Any Questions?"Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”Listen: Special Episode: Perimenopause, Out LoudListen: The New Ways To Be Rude & “How Much Do You Earn?”Connect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Meghan Markle wrote her estranged father a pointed letter. It made one thing clear.'They're destroying the monarchy.' The 8 weirdest moments from Thomas Markle's 'tell-all' interview.Maybe you wouldn’t speak to Harry & Meghan’s families, either.'My phone addiction was genuinely taking over my life. This is the only thing that fixed it.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    42 Min.
  • The Case Against Being Nice

    The Case Against Being Nice
    Oct 23 2026
    Somewhere on Lily Allen’s tour schedule, between soundcheck and emails, was “test butt plug”. Holly unpacks the new merch and asks whether celebrity sex toys are still smart business, or just the new perfume.Plus, Jessie makes the case against being nice. Is keeping the peace quietly wrecking our relationships?Also, the questions to ask your friends if you actually want to know them better, and why one of them is a slippery slope.And of course our weekly reccos, including a podcast interview with a bombshell that had one of us gasping on the train, and Em’s defence of a movie nobody likes at all. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. Recommendations Em recommends Nobody Wants This season 3 AND has a defence of Digger Jessie recommends Fruit Fly by Josh Silver Holly recommends the No Filter episode with Judith Lucy. Keen for more? Check out the Mamamia Out Loud newsletter. Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. What To Listen To Next: Listen to No Filter: Judith Lucy Wrote the Book on Wellness. Then She Got CancerListen to our latest episode: Elon Musk & The 4 Hour Documentary We Can’t WatchListen: What The Attack On Helen Haines Has Shown Us & The Russell Brand StrategyListen: "Major Life Update. We're Getting Divorced. Any Questions?"Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”Listen: Special Episode: Perimenopause, Out LoudListen: The New Ways To Be Rude & “How Much Do You Earn?”Connect your subscription to Apple Podcasts Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: Nobody Wants This season 2 fixes what season one got wrong.When being too nice is actually holding you back.Judith Lucy wrote a book about wellness. Then life handed her a cruel twist.'Some of my friendships were already dead. I just hadn't said it out loud.' THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud CREDITS: Hosts: Holly Wainwright, Jessie Stephens & Emily Vernem Acting Group Executive Producer: Georgie Page Executive Producer: Keeshia Pettit Video Producer: Matt Perry Associate Producer: Tessa Kotowicz Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    36 Min.
  • What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy

    What The Attack On Helen Haines Has Shown Us & The Russell Brand Strategy
    Oct 21 2026
    “Thank you, you lovely people. I appreciate your help.” Those were reportedly Helen Haines’s first words to the strangers who ran to her aid outside her Wangaratta office on Monday. Jessie, Mia and Holly reflect on the woman, described by all sides of politics as the best of us, on the strangers who ran to help her, and on what female politicians are now saying about their safety. Our love goes to Helen and her family.Also, Russell Brand is on trial in London, and he and his wife Laura are posting about it every day. Holly unpacks why Britain can’t look away.Plus, forget the postcode. Mia is backing a theory that what decides how happy you are is everything within ten minutes of your front door.And, Prince Harry sat down with GQ and used the word “reconcile”. Holly nearly broke a thumb clicking. We’re so excited to be selected for Apple Podcasts Creators We Love, which recognises people who are trailblazers and leaders in podcasting. We’re featured alongside some other amazing Australian podcasters. You can check it out on Apple Podcasts or at apple.co/creatorsweloveau. Skip the 12-week waitlist. Subscribe to Mamamia today and you’ll automatically go in the draw to win a $5,000 B2C Furniture voucher to spend online or in-store on pieces available right now. Subscribe today. T&Cs apply. What To Listen To Next: Listen to The Quicky: Did Australian Politics Just Change Forever?Listen to our latest episode: "Major Life Update. We're Getting Divorced. Any Questions?"Listen: Andy Lee & Bec Harding’s Royal Wedding & “Can I Crash On Your Couch?”Listen: Special Episode: Perimenopause, Out LoudListen: The New Ways To Be Rude & “How Much Do You Earn?”Listen: Why Is The Internet Being Unspeakably Cruel To One Woman This Week?Connect your subscription to Apple Podcasts Get access to Very Peri, Mamamia's exclusive perimenopause series, for just $59. 25 world-leading experts, over 20 on-demand sessions, available now. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Check out the Mamamia Out Loud newsletter. Discover more Mamamia Podcasts here including the very latest episode of Parenting Out Loud, the parenting podcast for people who don't listen to... parenting podcasts. SUBSCRIBE here: Support independent women's media You can now watch our show in full length video on the Apple Podcast app - make sure your phone is up to date and we can't wait for you to see Mamamia Out Loud on Apple What to read: 'This wasn't an accident'. Yesterday a female MP was hit by a car in an alleged 'deliberate act'.'I was so repulsed.' Six women have testified against Russell Brand in his rape trial.Russell Brand confessed something very bad in a profile and everyone with kids is furious. THE END BITS: Check out our merch at MamamiaOutLoud.com GET IN TOUCH: Feedback? We’re listening. Send us an email at outloud@mamamia.com.au Share your story, feedback, or dilemma! Send us a voice message. Join our Facebook group Mamamia Outlouders to talk about the show. Follow us on Instagram @mamamiaoutloud and on Tiktok @mamamiaoutloud Mamamia acknowledges the Traditional Owners of the Land on which we have recorded this podcast.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
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    40 Min.
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