In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life.

The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title suggests, " Never Say Never, " I am certain I will make a comeback.

Key Topics

• Why you should never say never. (04:02)
• Two questions to ask yourself to help change your life for the better. (08:08)
• My emotional (and temporary) goodbye. (08:38)

External Links & Contact Info

Want a FREE gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and start on an amazing self-discovery journey today!

If you want to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.

Remember to share this show with other mamas who are in need of more!

In today's episode, the focus is on the choice we have when things don't go as we had planned. Let's face it, as moms, this can happen often, with our kids frequently shifting our schedules unknowingly. On a bigger scale, maybe you planned for a different life. Whatever it is, you have a choice. You can sit in the negative emotions and allow them to take over your life and relationships, or you can acknowledge that it sucks and accept where you're at now. Accepting where you're at empowers you to move forward.

Regardless of the situation, accepting what's out of your control and choosing how to show up supports you in building resilience. This muscle can help you move forward in other situations that don't go your way.

Key Topics

• When your plans don't work, you can choose to sit in the negative emotions or accept where you're at and move forward. (05:56)
• The longer you sit in negative emotions, the more they consume your life. Instead, step back and look at what is in your control. (08:25)

External Links & Contact Info

Want a FREE gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and start on an amazing self-discovery journey today!

If you want to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.

Remember to share this show with other mamas who are in need of more!

In today's episode, I take a look at raising good humans. Often, as mothers, we put pressure on ourselves to get it right, but there is no specific "right way" of raising children. Doing your best and trying to do better is all one can ask for.

What you'll find in the show are things that can support you in ensuring you raise kind people who have a solid foundation and feel supported to be themselves. Then, you can let go of the musts, shoulds and should haves to clear up your mental space and welcome a healthier approach to your life.

Key topics

• What I think is important for my kids. (02:23)
• Things to support you in raising good humans. (06:33)

External Links & Contact Info

• Episode 035: Learning to Set Your Boundaries

Want a FREE gift? Go to www.kylievangelder.com/journal to download your FREE Mama Needs More 30-Day Journal and start on an amazing self-discovery journey today!

If you want to connect with me, you can DM me on Instagram or visit my website www.kylievangelder.com for more information.

Remember to share this show with other mamas who are in need of more!