Ryan Dives into Rucking, Life in the Military and Life circumstances. Why do things happen the way they do? And what mindset should we have when approaching tough circumstances.

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• Intro Music License: Leaving Earth by Black Rhomb (license #3306024)

Doug McCary (Ryan's Father) comes on the show to share his Story. From Marine Fighter Pilot, to FBI SWAT Team, to Christian Ministry... Doug shares how his time in the military took a drastic turn when he almost died with a near-Fatal injury, and how that shaped his faith for years to come.

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• Listen to Doug every week on SWAT Radio

1. Intro Music License: Leaving Earth by Black Rhomb (license #3306024)

Ryan walks through 15 Tips to be successful in the Training Pipeline (or any goals you have) - provided by those who have already graduated a Special Warfare Pipeline, as well as some CONES currently in the Pipeline. See below, and enjoy!

1. Have thick Skin … be prepared to fail often and bounce back.

2. From failure comes clarity… use it to push yourself harder and succeed.

3. Have courage for the long haul... it’s a marathon not a sprint

4. Don’t get injured!

5. Don’t over train – especially on Rucks … Allow proper Recovery Time

6. Ice bath if possible

7. Its Individual Achievement, with Team Support. Follow Instructions and WORK

8. Focus on being the best teammate, not the best performer. Do study groups so your team rises together.

9. Do your research, know what you’re getting into and enjoy every moment because you prepared.

10. Get in to AFSW chats, groups, or communities in order to start connecting with others with similar goals.

11. When it gets hard, just tell yourself to make it to the next meal.

12. Focus what’s in front of you, not the future

13. Go in having a WHY … You joined for a purpose … never forget it and use it to fuel your morale on rough days.

14. Be coachable and remember that the job is worth it

15. Be fit, leave your ego at the door, stay humble… play the game!

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Genesis 6:9 *

Romans 3:11-18

Romans 3:21-26

1. Intro Music License: Leaving Earth by Black Rhomb (license #3306024)