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  • Ep. 23 Risk, Curiosity & Cyber Careers with Louis Cremen
    Jan 12 2026

    We are back in 2026 with our first guest of the year Louis Cremen (although this was recorded last year). Louis shares his interesting career journey from software development to becoming a leading cybersecurity educator. He talks about the challenges of centralising security testing for a whole country, the thrill of traveling and working internationally, and the importance of sovereign capabilities in AI and quantum computing for Australia.

    Louis shares his teaching experience, including the power of using Spider-Man references and Annie-Mei shares hers too of using animal noises to explain English words. Louis emphasises the importance of staying curious, continuous learning, and the need for Australia to step up its game in promoting local talent and businesses in cybersecurity.

    Whether you're a newbie in cyber or a seasoned pro, this episode has something for everyone. Tune in for a mix of humour, education, and inspiration to get out of your comfort zone. Also a reminder that not all risk is bad, as taking risks breeds innovation and creativity!

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    38 Min.
  • Ep. 22 Nagivating Cyberia: Celebrating a Milestone and Reflecting on 2025
    Dec 15 2025

    In the final episode of their first season, hosts Annie-Mei and Anika celebrate reaching 1,000 downloads with a not-so-suspicious balloon and recap the whirlwind year of 2025. The duo chats about their international listeners, weird podcast recommendations for pets, and their favourite episodes and guests. The conversation then takes a reflective turn as they answer each other’s questions about personal growth, setting boundaries, and their experiences in the podcasting and content creation world. Along the way, they share plenty of laughs, anecdotal stories, and think about the year ahead. Instead of New Years Resolutions, they choose three words they want 2026 to be.

    Casefile True Crime - Silk Road:

    https://open.spotify.com/episode/6y7EbFjfnKXq2e7aCt81A7?si=iJowU33ZTVqIIchQ5TbWvQ

    Tiff In Tech:

    https://youtube.com/@tiffintech?si=xiauxUTvF1cR_flS

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    1 Std. und 7 Min.
  • Ep. 21 Cloud, Celebs and Cybersecurity
    Dec 1 2025

    Why should you have to decide between listening to Miley Cyrus or Justin Bieber on your phone? With the cloud you don't have to... but at what cost?

    This episode of Lost in Cyberia was recorded down in Melbourne while we were there for CyberCon. We recap what we've been up to the last few months while also debunking some of the funniest misconceptions about “the cloud.”

    Equal parts educational and entertaining, this episode is a perfect blend of pop culture banter and tech nostalgia.

    ¿Por qué no los dos?

    iCloud breach:

    https://www.bbc.com/news/technology-29039294

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    Find us on Instagram and YouTube @thecybersecuritygals

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    50 Min.
  • Ep. 20 Tackling Cybersecurity and Global Threats with James Corera
    Nov 17 2025

    In this episode of Lost in Cyberia, hosts Annie-Mei and Anika welcome James Corera, Director of Cyber, Technology and Security Program at the Australian Strategic Policy Institute (ASPI). James shares insights on his extensive career in national security, his educational background, and his experiences in intelligence and foreign policy. The discussion covers the evolving nature of global threats, ASPI's role in providing diverse policy perspectives, and the complexity of cybersecurity challenges. The conversation also explores the importance of diversity in national security, the impact of constant connectivity on younger generations, and the need for constructive debate and empathy in addressing national and global issues.

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    Find us on Instagram and YouTube @thecybersecuritygals

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    39 Min.
  • Ep. 19 Exploring the Intersection of Cybersecurity and Pro Wrestling with Ray Goldman
    Nov 3 2025

    In this episode of Lost in Cyberia, hosts Annie-Mei and Anika welcome special guest Ray Goldman, a former miscreant turned Business Information Security Officer. Ray shares his journey into the InfoSec world, his involvement with the DC 814 hacker meetups, and his passion for pro wrestling. The discussion covers topics such as community building within cybersecurity, the importance of soft skills, mentorship, and the psychology behind both cybersecurity and pro wrestling. Ray also provides insights into the hiring process, the impact of youth on cybercrime, and the benefits of having diverse teams. The conversation dives into pro wrestling’s influence on various aspects of life and work, illustrating how the art of storytelling and psychology plays a role in both fields.

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    48 Min.
  • Ep. 18 Blue Team vs Red Team with Betta Lyon Delsordo and Clarissa Bury
    Oct 20 2025

    In this episode of 'Lost in Cyberia,' hosts Annie-Mei and Anika are joined by Betta Leon Delsordo and Clarissa Bury, to discuss their journeys and expertise in cybersecurity.

    Betta shares her path from self-taught coder to lead application penetration tester at OnDefend, with a focus on application security and AI hacking.

    Clarissa, a strategic advisor with experience at CrowdStrike and Rapid7, talks about the importance of tabletop exercises and proactive security measures.

    Both guests highlight their involvement in the cybersecurity community, emphasising mentorship, public speaking, and the significance of creating an inclusive environment for women in technology.

    The discussion also covers the evolving landscape of AI in cybersecurity, challenges for small businesses, and the differences in the industry between the US and Europe.

    As the guests prepare for new adventures, Betta moving to Italy for a role at Amazon Web Services and Clarissa job hunting in Berlin, they reflect on the importance of community and continuous learning in their professional growth.

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    Find us on Instagram and YouTube @thecybersecuritygals

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    41 Min.
  • Ep. 17 Hacking Humans: What is Social Engineering?
    Aug 25 2025

    Hosts Annie-Mei and Anika unpack social engineering or “human hacking”, with insights from books by Chris Hadnagy and Kevin Mitnick. They break down the attack lifecycle, common tactics (phishing, pretexting, tailgating, quid pro quo), and how AI is supercharging scams, then share practical defences: pause-and-verify, reduce digital footprints, and normalise double-checking at work and home. A clear, actionable guide to spotting and resisting manipulation online and off.

    Practical takeaways

    • Pause and verify: If there’s urgency, slow down. Confirm via a second channel (Teams/Slack/phone) using contact details you already trust.
    • Know your own levers: List your motivations and soft spots (travel deals, pets, promotions, family). Expect lures to target them.
    • Harden your photos & profiles: Ask permission before posting others; avoid location tags; check backgrounds for whiteboards, monitors, ID, or addresses.
    • At the door: Challenge tailgating politely; ask for ID and verify with the office before granting access—even to someone in high-vis.
    • At work: Prefer frequent, tailored awareness over once-a-year training; normalise “it’s fine to check with me” in leadership; run realistic simulations.
    • At home: Talk with family and friends about what not to share on your behalf.

    Resources for further education:

    • Chris HadnagySocial Engineering: The Science of Human Hacking
    • Kevin MitnickThe Art of Deception; The Art of Invisibility

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    Find us on Instagram and YouTube @thecybersecuritygals

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    1 Std.
  • Ep. 16 Combatting Online Scams with Wadzi Nenzou
    Aug 11 2025

    Annie-Mei and Anika are joined by Wadzi Nenzou, who is the founder of 'Our Scam Stories'. Wadzi shares her mission of educating people about investment scams to help them build wealth without losing hard-earned money. With over 18 years of experience in financial services, Wadzi discusses the importance of sharing scam survivor stories to reduce stigma and educate the public. The conversation covers the increasing sophistication of scams, common scam tactics, and which demographics most likely to be targeted.

    Annie-Mei talks about the time she was scammed in China.

    Do you have a scam story that you'd like to share? Make sure to get in touch with Wadzi. Links to the website and her LinkedIn below.

    00:00 Introduction and Guest Welcome
    00:45 Guest Background and Achievements
    03:33 Journey to Scam Education
    05:27 Impact of Scams and Statistics
    06:45 Reasons Behind Scam Vulnerability
    08:42 Sophistication of Modern Scams
    10:12 Stigma and Empathy for Scam Victims
    22:15 Targeting Vulnerable Groups
    24:10 Personal Scam Stories and Social Connections
    27:57 Men and Scams: A Personal Story
    29:17 Risk Aversion in Women and Financial Impact
    31:55 Mental Health and Vulnerability to Scams
    32:51 The Tragic Reality of Pig Butchering Scams
    36:06 Fighting Back: Erin West and Operation Shamrock
    37:13 Our Scam Stories: A Platform for Victims
    39:43 The Importance of Sharing Scam Stories
    45:37 Conclusion and Social Links

    Show Links:

    Connect with Wadzi on LinkedIn:

    https://www.linkedin.com/in/wadzanainenzou/

    Learn more about Our Scam Stories:

    https://www.ourscamstories.com/

    Send us a text

    Find us on Instagram and YouTube @thecybersecuritygals

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    49 Min.