Folgen

  • Identity and Family and Jiu Jit Su

    Identity and Family and Jiu Jit Su
    Nov 8 2023
    rambled about family, identity, Jiu Jit Su and my head injury and bit
    Mehr anzeigen Weniger anzeigen
    26 Min.
  • Tips and Tricks for traveling with kids and toddlers

    Tips and Tricks for traveling with kids and toddlers
    Sep 13 2023
    A few things you can do while traveling with kids. They can feel your energy so just chill bro.
    Mehr anzeigen Weniger anzeigen
    18 Min.
  • Quick Fix and Fast Education Is Not It

    Quick Fix and Fast Education Is Not It
    Sep 13 2023
    I get into why I think getting deep into life is way better than a 2 week course on anything. There are no quick fixes or quick education in real life.
    Mehr anzeigen Weniger anzeigen
    25 Min.
  • Quitting Drinking

    Quitting Drinking
    Jul 24 2023
    Quick little mini sesh about quitting drinking
    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Empowering Yourself in Health

    Empowering Yourself in Health
    Jul 16 2023
    read a little bit from the book "The Wahls Protocol", talked about my health journey a bit.
    Mehr anzeigen Weniger anzeigen
    16 Min.
  • vacation thoughts on empathy

    vacation thoughts on empathy
    Jul 5 2023
    Divorce, travel, empathy, and ethnocentric vs. judgement
    Mehr anzeigen Weniger anzeigen
    20 Min.
  • First Episode and Very Emotional

    First Episode and Very Emotional
    Jun 27 2023
    I really just laid it all on the line and I struggled to stay stable. I got really emotional and talked about why I started this podcast. I hope I did not ramble too much.
    Mehr anzeigen Weniger anzeigen
    21 Min.
  • Boundaries in Family and Relationships

    Boundaries in Family and Relationships
    Jun 27 2023
    I talked a bit about being a mom and creating boundaries with my teenage sons. I also touched on creating boundaries in my own jiu jit su training schedule.
    Mehr anzeigen Weniger anzeigen
    28 Min.