Living Your Spirit with Anthony Titelbild

Living Your Spirit with Anthony

Living Your Spirit with Anthony

Von: Anthony Johnson
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"You've been performing your whole life. What if you just... stopped?"


Living Your Spirit with Anthony is a podcast for people in their 30s, 40s, and 50s who are done pretending, done performing, and ready to live as their whole selves.


Each episode explores the wounds, patterns, and beliefs that keep you stuck — and the practical steps to integrate your shadow, heal your nervous system, and reclaim your inner power.


Whether you're navigating intrusive thoughts, relationship struggles, midlife identity shifts, or the exhaustion of people-pleasing, this podcast meets you where you are with honesty, depth, and tools that actually work.


Topics include: Human awareness, shadow work, wound integration, relationships, divorce, shame, people-pleasing, emotions, chronic pain, neuroplastic healing and living from your spirit instead of your conditioning.


Have a question? Leave a voicemail at +1-609-310-1777.


© 2026 Living Your Spirit with Anthony
Alternative & Komplementäre Medizin Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Spiritualität
  • Freedom Friday 23 - Have You Slowly Disappeared From Your Own Life?
    Oct 23 2026

    Send Anthony a Question:

    Have you slowly disappeared from your own life without even realizing it? Between working remotely, social media, technology, and our increasingly comfortable routines, it's easy to lose touch with the people and experiences that make life meaningful.

    In this episode of Freedom Friday, I explore how we can become disconnected without noticing—and how a little awareness can help us reconnect, get out of our routines, and start experiencing life again.

    Life isn't just something to get through. It's something to experience!

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    16 Min.
  • Freedom Friday 22 -Are You Aware of Who You Are Being?
    Oct 2 2026

    Send Anthony a Question:

    Part of living your spirit is understanding how what your thinking and feeling about the situations and people around you affects what you are experiencing.

    So, are you aware of who you are being?

    How is who you are being affecting what you are experiencing in your life? Whether it be people or circumstances or events. Contemplate.

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    16 Min.
  • Freedom Friday 21 - The Connection We Keep Forgetting!
    Sep 25 2026

    Send Anthony a Question:

    Who are you connecting with? How are you connecting to yourself?

    Living your spirit and human connection are the most important things in life right now.

    In an age of massive disconnection..... Much of your peace, vitality and strength will come from connecting to yourself and to others!

    Mehr anzeigen Weniger anzeigen
    16 Min.
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