Andrew Tomlins joins us for Season 3 Episode 14, the Season 3 Finale! What’s on the plate? –

Flowers! Spontaneity & Sauvignon Blanc. Water in a Stanley Cup. The New York Life. Shake Shack. Airline Meals. Chicken Curry. Cheesecake in a Pot. Bacon Croissant. Tortellini. Cocoa Pops. Lasagne. Chicken Nuggets & Fish Fingers. Supermarket Delivery. Condiments & Cutlery. Nando’s Peri Peri Salt. Ketchup Application & Placement. Fish & Chip Shop Choices. Cod & Haddock. Meal Deals. Steak Ragout. Sushi for Lunch. Bento Box. Lentil Crisps. Chickpea Crisps. Wotsits. Mother’s Lasagne.

Media:

Andrew's Instagram: @andrewtomlins32

West End Frame and In The Frame Podcast's instagram: @west_end_frame

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Music provided by https://slipstreammusic.com

Track: Origami_A

Writer(s): Jared Gutstadt100.00%ASCAP

Publisher(s): Jingle Punks Music100.00%ASCAP

Library Name: JP Owned

Author: Serval Attack

Genre: Classical

Subgenre: Classical Orchestral

Mood: Happy

Length: 00:34

BPM: 128

Hosted on Acast. See acast.com/privacy for more information.

Sean Green joins us for Season 3, Episode 13. What’s on the plate? –

Meal Prep. Bibimbap. Korean Fried Chicken. Kimchi Pancakes. Curbing Dairy. Roasted Potatoes & Beet(root). Strategic Food Shopping. Fish Fingers & Tinned Spaghetti for Breakfast. Dumpling. Ackee & Saltfish. Saltfish Fritters. Plantain. Corned Beef & Rice with Macaroni. American Corned Beef Hash. Hidden Vegetables. Caribbean-Style Bolognese. Dairy Milk?! Dark Chocolate. Salmon Pasta with Creme Fraiche. Semmel Knödel. Brathähnchen. Schweinebraten. Rotkraut. German High-Quality Produce. Orange Zest. Sausage Casserole. Couscous. Tagine. Quorn Patties. Recurrent & Mint Glazed Lamb. Food Ethics & Responsibility. Sauces & Dressings From Scratch. Salad Cream. Disco Snacks. Chilli Caramel Chicken Wings.

Media:

Sean's Instagram: @seangreenonthekeys

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Hosted on Acast. See acast.com/privacy for more information.

Todd McNeel Jr. joins us for Season 3, Episode 12. What’s on the plate? –

Juneteenth Celebrations. Fried Chicken. Red Velvet. Hibiscus Soda. Watermelon. Brisket. Sunday Dinner. Mac & Cheese. Collard Greens. Green Beans. Honey Cornbread. Sherbet. Black Eyed Peas. Spring Greens. Food Hygiene. Watermelon Arugula Salad. Mustard Greens. Honey BBQ Corn Chips. Thot Chips. Quarter Water. Boston Food Scene. Carbonara. Fish & Spaghetti. Todd’s Dinner Party. Peach Crown Royal with Ginger Ale. Peach Lemonade. Short Rib Beef Stew. Smoked Turkey Neck. Chicken Wings. Beef Ribs.

Media:

Todd's Instagram: @toddy_mack

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Sources:

https://en.wikipedia.org/wiki/Juneteenth

Music provided by https://slipstreammusic.com

Track: "Shopping in LA", Carlton Banksy

Download / Stream: https://get.slip.stream/eJokta

Hosted on Acast. See acast.com/privacy for more information.

Derek Aidoo joins us for Season 3, Episode 11. What’s on the plate? –

Flowers. Self Reflection. Community. Nourishment & Self Care. Mum’s Ghanaian Stews. Fufu. Peanut Soup. Light Soup. Tom Brown Porridge. Jollof. Vegetarian Loopholes & Definitions. Stock Cubes. Shito. Plantain Pound Cake. Love Letter To Plantains. Red Red. Eggs! Palm Oil, Forgive Us. Veganism. Edible Insects. Black American Offal. Pig’s Feet. Prawns & Cockroaches. Cosmopolitan Australian Cuisine. Fish & Chips. Danish Bread & Butter. Sticky Ginger Loaf. Pad See Ew.

Media:

Derek's Instagram: @derek_aidoo

Derek's Wellness Page: www.presentspacewellness.com

Derek's Wellness Page's Instagram: @presentspace_wellness

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Hosted on Acast. See acast.com/privacy for more information.

Oliver Edward joins us for Season 3, Episode 10. What’s on the plate? –

Berlin & NYC Lifestyles. Ramen Obsession. Courgettes. Vienna Life. Marillenknödel. Erdbeereknödel. Coffee & Cake Time. Schnitzel. Kaiserschmarrn. Zwetschgenröster. Sachertorte. Hungarian Sandwiches. Asparagus & Potatoes. Hollandaise Sauce. Garlic Overload. Hubby’s Ginger Brew. Water Is Life. Enjoyment. Chicken & Rice. Nigerian Jollof. Apricots.

Media:

Oliver's Instagram: @oliver_edward_

Oliver's Spotify: https://open.spotify.com/artist/3RuYrdjGCgEsO3RCG5Jfjd?si=1LxfUt0eTk2re_UQ1wH-ew

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Hosted on Acast. See acast.com/privacy for more information.

Sam Oladeinde joins us for Season 3, Episode 9. What’s on the plate? –

Case of the Missing Jollof. Kitchen Setup & Layout Intuition. Scotch Bonnet Chilli Jam. Dry Meal v Bland Meal. Dried Meats. Heinz Baked Beans. Strawberry Serrano Chilli Jam. 4-Egg Omelette. NYC Law School Life. Smokehouse Fare. Show Touring Life. Hidden Gems. Souffle Pancakes. American Pancakes. Egg Sizes. Canadian Maple Syrup. Big American Breakfast Plate. French Toast?! Obe Ata Dindin. Egusi. Cinnamon. Beef Rendang.

Media:

Sam's Instagram & Twitter: @soladeinde

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Hosted on Acast. See acast.com/privacy for more information.

Llewellyn Jamal joins us for Season 3, Episode 8. What’s on the plate? –

Music + Food = Love. Coconut Spicy Rice Recipe. The Personalities of Spices & Seasonings. Salt & Pepper, Hosts With The Most. Foundational Onion. Festive Garlic. All-Purpose Seasoning in the Crowd. Elusive Paprika. Loud Rosemary. Litty Ginger. Basil & Oregano. The NYC Slice. Aunty Bay Leaf. Stupid Spice Packaging. Coriander Conundrum. Turmeric Envy. Appearance Fee Saffron. Nutmeg & Cinnamon Twins. Spiced Apple Cake. Warming Sweet Spices. Cloves, Allspice, Cardamom. Tarragon Stench. Coq au Vin. Thyme The MVP. Sweet & Sour Chicken. Singapore or Special Fried Rice.

Media:

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Sound Effects provided by https://slipstreammusic.com

Track: "Frying Pan Sizzle 01"

Download / Stream: https://slipstreammusic.com/tracks/7b806ee1-2e70-4d0b-8cd0-7ace47a45764?utm_source=attribution

Track: "Wine Glass Different Clink Soft 02"

Download / Stream: https://slipstreammusic.com/tracks/321a50dc-3bc1-44ba-85a5-0ca8db1b3819?utm_source=attribution

Hosted on Acast. See acast.com/privacy for more information.

André Fabien Francis joins us for Season 3, Episode 7. What's on the plate? —

Cultural Transition & Translation. Self-Catered Life. Company Potluck. Food Shopping & The Grocery Store Experience. Candy! What’s In Your Salad? Hold The Broccoli. Again, No Beansprouts Please. More On Mushrooms. Onions & Peppers. Two Meats For Dinner. Coleslaw. Eat On Demand. Boxing Day Breakfast Rice & Peas. Asia Travel Galore. Vegan-Adjacency. Diets & Intolerances.

Media:

André's Instagram: @drefrancis

Step 1. Reflect's Instagram: @step1.reflect

Lick the Plate's Instagram and TikTok: @licktheplatepodcast

Cameron's Instagram and TikTok: @cbjarts

licktheplatepodcast@gmail.com

Instrumentals, mixing and mastering of the theme song "Lick the Plate" courtesy of Adam Farrell

Adam's Instagram: @farrell33a

Hosted on Acast. See acast.com/privacy for more information.