• Does a Person’s Happiness Depend on Their Partner?
    Jan 23 2026

    This episode explores whether true happiness comes from within or is influenced by romantic relationships. Through honest conversation, we examine emotional dependency, expectations in partnerships, and how relationships can impact personal fulfillment.

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    20 Min.
  • The Uptake: Violence Against Women
    Jan 23 2026

    In this episode, we explore the realities of violence against women through survivor stories and expert insights, unpacking the societal patterns that allow abuse to continue. A hard-hitting conversation meant to inform, challenge, and inspire change.

    #violenceprevention #violenceagainstwomenstopshere #letschitchatsis

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    27 Min.
  • Happy Holidays from the Ladies of Let’s Chit Chat Sis
    Dec 26 2025

    Happy Holidays from the Ladies of Let's Chit Chat Sis!

    #letschitchatsis

    #merrychristmas

    #kwanzaa

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    13 Min.
  • Are you a problem or a protector
    Dec 18 2025

    Protector or Problem?

    This episode explores the thin line between being supportive and becoming controlling in a relationship. We examine how good intentions can turn harmful when protection is driven by fear, ego, or insecurity, and what true protection really looks like—respect, trust, and emotional safety. A quick but powerful conversation on accountability and healthier relationship dynamics.

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    20 Min.
  • Midlife, My Health, My Power: Preventive Care for Black Women Over 40”**
    Dec 11 2025

    In this powerful and eye-opening episode, we dive into the unique health challenges and opportunities facing Black women in midlife—a season often shaped by hormonal changes, caregiving roles, shifting identities, and the desire to prioritize well-being like never before. This conversation brings clarity, encouragement, and actionable strategies for thriving through the 40s, 50s, and beyond.



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    21 Min.
  • No Gift… Should You Be Offended?”
    Dec 4 2025

    In this episode, we dive into a question many brides secretly wonder but are afraid to say out loud: “What does it mean when a wedding guest shows up with no gift?”

    We explore the emotions behind the expectation, the cultural norms around gifting, and the reality that not everyone’s circumstances are the same. Is it rude? Is it personal? Or is it simply life happening?

    Through honest conversation, humor, and a little real-talk etiquette, we unpack how brides can navigate the disappointment without letting it overshadow their joy. Whether it’s about setting expectations, handling awkward moments gracefully, or understanding the deeper meaning behind gifts, this episode brings clarity and peace to a sensitive topic.

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    22 Min.
  • When Protecting Your Peace Turns Into Survival
    Nov 26 2025

    In this gripping episode, we unpack the shocking incident involving a pregnant woman and her children who were attacked by a group of juveniles. This is more than a news story—it's a conversation about safety, accountability, and the heartbreaking reality families are facing in today’s world.

    #kidsoutofcontrol

    #letschitchatsis

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    31 Min.
  • Those old saying our grandparents use to say
    Nov 20 2025

    Ever catch yourself saying something your grandma used to say — and realizing it actually makes sense now? 😂 This episode is all about those timeless, funny, and wise sayings that shaped how we grew up. From “a hard head makes a soft behind” to “keep living, you’ll see,” we’re diving into the meaning, memories, and lessons behind the phrases passed down through generations.

    #LetsChitChatSis #BlackGirlWisdom #GrandmaSaid

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    24 Min.