In this episode of The Impostor Syndrome Files, we talk about stress, intentionality and why doing more isn’t always the path to greater success. My guest this week is Trish Walker, executive coach, speaker and former president of home and services at Best Buy.

Trish shares how an unexpected “lifequake” led her to step away from a long and successful corporate career and reconsider what she wanted next. Here we explore the importance of listening to our own signals, asking for help and trusting ourselves when life doesn’t go according to plan.

We also challenge the high-achiever belief that our value is measured by how much we do. Trish shares why slowing down can create greater clarity, focus and confidence, and how small shifts can help us move through work and life with less stress and more success.

About My Guest
As a former Fortune 100 executive, Trish Walker guides leaders to perform at their highest levels and achieve Less Stress. More Success™. By blending C-suite executive experience with mindfulness and neuroscience, she translates insight into practical, real-world strategies. She helps leaders think more clearly, make better decisions and strengthen performance to elevate leadership in the moments that matter.

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Connect with Trish:
Website: https://www.mydaily-dash.com/
LinkedIn: https://www.linkedin.com/in/patriciatrishwalker/
YouTube: https://www.youtube.com/@my-daily-dash
Instagram: https://www.instagram.com/my_daily_dash/

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