Why is it so hard to accept help from others?

Unpacking the emotional intricacies of receiving support, Finn and Sarah dive into the discomfort many codependent individuals face when accepting help. From personal stories of feeling trapped to discovering the balance in nurturing relationships, they explore how letting in support can transform our connections.

KEY TAKEAWAYS

• Struggling with receiving often ties back to personal history and upbringing.

• Accepting support can lead to healthier and more balanced relationships.

• Reflecting on why we reject help can unveil deeper self-awareness.

NOTABLE QUOTE

"It's not easy to rise to the occasion to accept and receive." — Finn

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.

Why do we experience "upside-down" moments in relationships?

Finn and Dr. Sarah Michaud unpack why relationships often leave us feeling bewildered and how assumptions can lead to chaos. Through Sarah's personal story, they highlight the importance of managing feelings without leaping to conclusions.

KEY TAKEAWAYS

• Relationships can trigger unexpected emotions.

• Avoid making assumptions about your partner's feelings.

• Communicate openly to clarify misunderstandings.

NOTABLE QUOTE

"You can have two totally different experiences of the same event." — Dr. Sarah Michaud

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.

Are you finding it hard to say no and set boundaries for yourself?

In this episode, Dr. Sarah Michaud delves into the significance of boundary setting as a way to reclaim personal peace and prevent codependency. Through relatable stories and practical advice, listeners are equipped with tools to navigate challenging relationships and assert their needs confidently.

KEY TAKEAWAYS

• Boundary clarity matters; missteps often stem from fear of discomfort.

• Healthy, assertive communication strengthens relationships.

• Boundaries can be flexible and change over time.

NOTABLE QUOTE

"It's about how we tolerate uncomfortable feelings." — Dr. Sarah Michaud

Connect with Us:

• Dr. Sarah Michaud — Author of Co Crazy

• Follow @leavingcrazytown on YouTube

• Website: https://drsarahmichaud.com/

Music by Dmitrii Kolesnikov from Pixabay

Leaving CrazyTown is a raw, real-talk podcast hosted by Finn and Dr. Sarah Michaud, two recovering addicts turned relatable guides on the wild ride of codependency healing. With a unique blend of humor, honesty, and clinical insight, this show tackles the chaos of dysfunctional relationships, identity loss, and boundary disasters — while offering practical tools, powerful storytelling, and a roadmap for emotional freedom. Weekly episodes on YouTube (@leavingcrazytown) and all major podcast platforms.