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Lady Vibe Podcast

Lady Vibe Podcast

Von: ladyvibepodcast
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 For better wellbeing.Copyright 2025 All rights reserved. Hygiene & gesundes Leben
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  • The CHALLENGE Trial: Results on a Pivotal New Study for Colon Cancer Patients

    The CHALLENGE Trial: Results on a Pivotal New Study for Colon Cancer Patients
    Jun 10 2025
    Dr. Ning Rosenthal and Rachel discuss a pivotal new study that shows how exercise can help people who’ve had colon cancer live longer and lower the chance of the cancer coming back. The CHALLENGE Trial, followed almost 900 people. Half of the participants joined a guided exercise program for three years. The others just got general tips about staying healthy. The people who exercised regularly were much more likely to stay cancer-free and live longer. People felt better, got stronger, and stayed healthier. The exercise program was simple things like walking, swimming, or light workouts, with help from a coach. It wasn’t intense, but it made a big difference. The lead doctor on the study, Dr. Christopher Booth, said it best: working out with the right support doesn’t just make you feel good—it can help save your life. It’s a clear reminder that staying active really matters
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    13 Min.
  • Whats Stopping You?!

    Whats Stopping You?!
    Jun 10 2025
    Unlocking your true potential with Devinne Greene Are you standing in your own way when it comes to fitness? You're not lazy—you’re just stuck in your head. Unlocked with Devinne Greene is your weekly dose of motivation to push past the mental blocks that keep you from showing up for yourself. Devinne gets real about the mindset traps, excuses, and inner critic that sabotage your progress—and how to silence them. Whether you're new to working out or getting back on track, this podcast is here to help you build confidence, stay consistent, and stop quitting on yourself. It’s not just about the workout—it’s about winning the battle within.
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    47 Min.
  • Showing Up in Our Own Lives: Breast Cancer and Beyond with Breast Cancer Advocate and Survivor Madeline Long

    Showing Up in Our Own Lives: Breast Cancer and Beyond with Breast Cancer Advocate and Survivor Madeline Long
    Jun 10 2025
    23 Min.

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