In short, sugar, salt, and fats are not the enemy they’re essential nutrients when used wisely. The key is balance, moderation, and choosing natural sources over processed ones to support long-term health and energy.

The information provided is only for educational and informational purposes only and is not intended as medical advice. We are not licensed medical professionals, and nothing shared on this show should be interpreted as a diagnosis, treatment, or recommendation regarding any health condition. Always consult a qualified healthcare provider or your own medical doctor before making decisions related to your health, treatments, or medications.

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AI was created to help humans process information faster, reduce repetitive labor, and make better decisions at scale. It was designed to handle tasks that are time-consuming, data-heavy, or prone to human error so people can focus on creativity, strategy, and leadership instead of routine work. But AI has its down side, it has been use for fraud and scams. AI is increasingly used in fraud and scams by enabling criminals to automate and scale deception more effectively. Scammers use AI to generate realistic phishing emails and text messages, create deepfake voices or videos to impersonate trusted individuals, and analyze personal data to tailor scams that feel highly convincing. AI can also be used to mimic writing styles, bypass basic security checks, and run large volumes of scam attempts at once, making fraud harder to detect and more persuasive to unsuspecting victims, in this case AI, is, "The Big Bad Wolf". www.TheWordOut.ai

Support the show

The Word Out to friends, family or listeners/supporters, If this podcast adds value to your life, we invite you to support the show with a small donation so we can keep creating, growing, and inspiring together. you’re helping us get the word out to more listeners who might need to hear these stories at: TheWordOut.ai, or email us at; info@TheWordOut.ai. Your feedback not only fuels us to keep improving, but it also helps new listeners discover the show – your support helps our community grow.