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Knockdown Radio

Knockdown Radio

Von: Sam Gilbert
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A must-listen for any practitioners of full contact (Kyokushin/Shinkyokushin etc.) karate. On Knockdown Radio Sam Gilbert provides practical content, strategies and training methods to help practitioners and instructors optimise their kumite. We chat to some of the world's top coaches and athletes to find out what makes them successful, and also discuss recent tournament results and fighting trends. Sam Gilbert is a 4th dan in the Shinkyokushin organisation under Shihan Kenji Midori. He is a multiple time Australian champion, Japan regional champion and placed 4th in the heavyweight division of the 2009 World Cup. Sam has been living and training in Japan for over 2 decades with some of Japan's top fighters and coaches, and is also a physiotherapist, strength and conditioning coach, and author of "The Science of Striking", a 500 page textbook on physical preparation for stand up combat sports.2026 Knockdown Radio Hygiene & gesundes Leben
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  • Knockdown Radion #4 - KCC Recap with Yasu Yahiro

    Knockdown Radion #4 - KCC Recap with Yasu Yahiro
    Jul 24 2026

    On this episode, Shihan Yasu Yahiro is back on the show as we break down the recent Karate Champion and Champions tournament.

    If you’re looking to improve the strength and conditioning side of your karate training, check out my book The Science of Striking, a comprehensive 500 page guide to physical preparation for stand up combat athletes. The book is available on Amazon, or you can order directly from the website and receive a 20% discount using the code KDR26. https://www.thescienceofstriking.com/products/ https://www.amazon.com/Science-Striking-Comprehensive-Physical-Preparation/dp/1729586821/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.SxtThUJGByTk7lHrToRC14u0T1dZ_Z5I9rGz81OSeWivW-zvE0PxLGj7SG-XcvAdvtTmMp08Qb2xlyYwIEWQ9F74YT-fm1DGWkYlHcP8Owah3dh6V78mdXsaS8K7_aJaMzDWX8w3hFoJX6uihVw1bzxW7RX4wi7BKop_5DUbw7Tpeq5sj4DrV6LeZvmhWQzElj31nktKIXG5RIAGeeysbjcLqXhC_bJHJC_ExsTmm9U.cIVGh_c5krrs2fT4hc_tBKHRJJy7FJQmW-qSCAM4tK8&qid=1781780328&sr=8-1 For more karate training tips and advice, check out Knockdown Radio on Instagram or YouTube. https://www.youtube.com/@KnockdownWorkshop https://www.instagram.com/knockdown_workshop/ #karate #shinkyokushin #kyokushin #womenscombat
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    51 Min.
  • Knockdown Radio Episode #3: Patrik Lajtos

    Knockdown Radio Episode #3: Patrik Lajtos
    Jul 16 2026

    23 year old Hungarian Patrik Lietos is the current Shinkyokushin European light heavyweight champion. On this episode we chatted about the difference in training methods, fighting styles and tournament environment between Europe and Japan.

    If you’re looking to improve the strength and conditioning side of your karate training, check out my book The Science of Striking, a comprehensive 500 page guide to physical preparation for stand up combat athletes. The book is available on Amazon, or you can order directly from the website and receive a 20% discount using the code KDR26.

    https://www.thescienceofstriking.com/products/

    https://www.amazon.com/Science-Striking-Comprehensive-Physical-Preparation/dp/1729586821/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.SxtThUJGByTk7lHrToRC14u0T1dZ_Z5I9rGz81OSeWivW-zvE0PxLGj7SG-XcvAdvtTmMp08Qb2xlyYwIEWQ9F74YT-fm1DGWkYlHcP8Owah3dh6V78mdXsaS8K7_aJaMzDWX8w3hFoJX6uihVw1bzxW7RX4wi7BKop_5DUbw7Tpeq5sj4DrV6LeZvmhWQzElj31nktKIXG5RIAGeeysbjcLqXhC_bJHJC_ExsTmm9U.cIVGh_c5krrs2fT4hc_tBKHRJJy7FJQmW-qSCAM4tK8&qid=1781780328&sr=8-1

    For more karate training tips and advice, check out Knockdown Radio on Instagram or YouTube.

    https://www.youtube.com/@KnockdownWorkshop

    https://www.instagram.com/knockdown_workshop/
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    37 Min.
  • Knockdown Radio Episode #2 - Shihan Yasu Yahiro: JFKO & European Tournament Recap

    Knockdown Radio Episode #2 - Shihan Yasu Yahiro: JFKO & European Tournament Recap
    Jun 18 2026

    In episode 2 of the Knockdown Radio Podcast, I’m joined by Shihan Yasu Yahiro — Australian Branch Chief and National Coach, as we break down the recent JFKO and European Championships.

    If you’re looking to improve the strength and conditioning side of your karate training, check out my book The Science of Striking, a comprehensive 500 page guide to physical preparation for stand up combat athletes. The book is available on Amazon, or you can order directly from the website and receive a 20% discount using the code KDR26.

    https://www.thescienceofstriking.com/products/

    https://www.amazon.com/Science-Striking-Comprehensive-Physical-Preparation/dp/1729586821/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.SxtThUJGByTk7lHrToRC14u0T1dZ_Z5I9rGz81OSeWivW-zvE0PxLGj7SG-XcvAdvtTmMp08Qb2xlyYwIEWQ9F74YT-fm1DGWkYlHcP8Owah3dh6V78mdXsaS8K7_aJaMzDWX8w3hFoJX6uihVw1bzxW7RX4wi7BKop_5DUbw7Tpeq5sj4DrV6LeZvmhWQzElj31nktKIXG5RIAGeeysbjcLqXhC_bJHJC_ExsTmm9U.cIVGh_c5krrs2fT4hc_tBKHRJJy7FJQmW-qSCAM4tK8&qid=1781780328&sr=8-1

    For more karate training tips and advice, check out Knockdown Radio on Instagram or YouTube.

    https://www.youtube.com/@KnockdownWorkshop

    https://www.instagram.com/knockdown_workshop/
    Mehr anzeigen Weniger anzeigen
    58 Min.
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