• Nov. 15, 2022
  Hi!  In this episode we will be guiding you through an exclusive part of the JustBE Mindful App, called the “JustBE Mindful Map” for ages 16 and up.  Nuri (Host) and Mindfulnikki (Co-Host) introduce you to the intention "Be Here Now" which will help you experience more calm connected moments throughout your day.  
• In this episode we cover…
  • How would our life transform if we are able to access our inner knowing?
• If you haven’t already you can download MindfulNikki’s newly released App called, JustBE Mindful when you click here:https://justbe-mindful.passion.io/  You will get 7 days free when you sign up!  Inside the App there is an entire section dedicated to the Mindful Map practices, and each podcast episode in Season 2 will serve as your personal guide through each one! Bonus!
  
  

About the Host Nurielle (Nuri) Auguste:
Nurielle is currently attending Syracuse University, studying broadcast and digital journalism. She is a Haitian- American Miami native who has a forceful passion for communication. Nurielle is new to mindfulness but eager to learn more about it through her journey with Nikki. If you would like to learn more about her be sure to follow her on Instagram, Twitter, and Facebook @nurielleauguste

About Nikki: 

Nikki (MindfulNikki), has a Master’s in Transpersonal Counseling Psychology from Naropa University, the birthplace of the modern mindfulness movement.  She is a Mom of two teenage girls who both have their hand in sharing mindfulness as well.  Nikki has been creating and offering mindfulness programs throughout the greater Miami area for about a decade.  She published a book which is a simplified version of her program called, “The JustBE Mindfulness Guidebook”.

And MindfulNikki has just released her JustBE Mindful App that is for teachers and parents to easily share the JustBE practices MindfulNikki has proven to work with the kiddos in their lives.  

Join her private Facebook group by clicking here: https://www.facebook.com/groups/justbemindful/?exp=dc78 and become a part of a community of other parents and teachers who want more ways to create calm connected moments in their everyday lives.  

Stay connected: IG @MindfulNikki & @Justbemindfulapp

Hope you enjoyed this episode!

Got a chance to leave me a review?
I would love reviews for the podcast on iTunes. It helps me build awareness for the show and help more people like you. It will also help me understand what matters the most to you so that we can constantly improve. Please take a moment to leave your rating and review. You can do that by clicking here:https://podcasts.apple.com/us/podcast/justbe-mindful-podcast/id1527270470

• June 26, 2022
  Hi!  In this episode we will be guiding you through an exclusive part of the JustBE Mindful App, called the “JustBE Mindful Map” for ages 16 and up.  Nuri (Host) and Mindfulnikki (Co-Host) introduce you to the intention "Be Here Now" which will help you experience more calm connected moments throughout your day.  
• In this episode we cover…
  • What does Be Here Now mean?
  • Why does it matter to be in the now?
  • How does my heart feel?
  • How does my body feel?
  • Why "not knowing" the answers to these questions is okay.
• If you haven’t already you can download MindfulNikki’s newly released App called, JustBE Mindful when you click here:https://justbe-mindful.passion.io/  You will get 7 days free when you sign up!  Inside the App there is an entire section dedicated to the Mindful Map practices, and each podcast episode in Season 2 will serve as your personal guide through each one! Bonus!
  
  

About the Host Nurielle (Nuri) Auguste:
Nurielle is currently attending Syracuse University, studying broadcast and digital journalism. She is a Haitian- American Miami native who has a forceful passion for communication. Nurielle is new to mindfulness but eager to learn more about it through her journey with Nikki. If you would like to learn more about her be sure to follow her on Instagram, Twitter, and Facebook @nurielleauguste

About Nikki: 

Nikki (MindfulNikki), has a Master’s in Transpersonal Counseling Psychology from Naropa University, the birthplace of the modern mindfulness movement.  She is a Mom of two teenage girls who both have their hand in sharing mindfulness as well.  Nikki has been creating and offering mindfulness programs throughout the greater Miami area for about a decade.  She published a book which is a simplified version of her program called, “The JustBE Mindfulness Guidebook”.

And MindfulNikki has just released her JustBE Mindful App that is for teachers and parents to easily share the JustBE practices MindfulNikki has proven to work with the kiddos in their lives.  

Join her private Facebook group by clicking here: https://www.facebook.com/groups/justbemindful/?exp=dc78 and become a part of a community of other parents and teachers who want more ways to create calm connected moments in their everyday lives.  

Stay connected: IG @MindfulNikki & @Justbemindfulapp

Hope you enjoyed this episode!

Got a chance to leave me a review?
I would love reviews for the podcast on iTunes. It helps me build awareness for the show and help more people like you. It will also help me understand what matters the most to you so that we can constantly improve. Please take a moment to leave your rating and review. You can do that by clicking here: https://podcasts.apple.com/us/podcast/justbe-mindful-podcast/id1527270470