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Just Say Something Podcast

Just Say Something Podcast

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  • Episode 102: The Pressure Teens are Under
    Feb 17 2026

    In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.

    Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.

    The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.

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    10 Min.
  • Episode 101: Why Prevention Doesn't Make Headlines but Saves Lives
    Feb 10 2026

    In this episode of the Just Say Something Podcast, Phil Clark explores why prevention work is often overlooked, underfunded, and misunderstood, even though it quietly saves lives every single day. Unlike crises or emergencies, prevention doesn’t come with breaking news alerts or dramatic moments. It happens before the overdose, before the hospital visit, and before a family experiences loss.

    Phil uses the work of Power Collective to illustrate what real prevention looks like in practice. From safe medication storage and proper disposal to education and harm reduction, he explains how many substance use disorders begin not with illegal drugs, but with unsecured or misunderstood prescription medications. When harm is prevented, there is no headline, only a safer outcome.

    The episode challenges the idea that prevention has failed, arguing instead that prevention often fails to receive the investment, understanding, and visibility it deserves. Phil closes by reminding listeners that prevention is not about control or punishment, but empowerment, connection, and early action. Even when it goes unseen, prevention is working, and its impact adds up in lives protected and futures changed.

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    9 Min.
  • Episode 100: Prevention Isn’t Talk: It’s a Thousand Small Moments
    Feb 3 2026

    In this milestone episode of the Just Say Something Podcast, Phil Clark reflects on what prevention really looks like and why it rarely happens in one big conversation. Instead of a single “talk,” Phil explains that prevention is built through everyday reactions, quiet check-ins, and the way adults respond when kids share something uncomfortable, confusing, or hard.

    Phil challenges the idea that perfect words or timing keep kids safe, emphasizing that trust is formed in small, consistent moments. He explores how curiosity, mistakes, stress, and questions are often early signals, and how calm, present responses create emotional safety long before a crisis ever appears.

    The episode closes with a powerful reminder that prevention is not about control or perfection. It is about connection, presence, and showing up again and again. Every response matters, every conversation counts, and prevention lives in a thousand small moments that shape how safe kids feel telling the truth.

    Learn more about Just Say Something here: justsaysomethingsc.org

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    9 Min.
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