Episode 102: The Pressure Teens are Under
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Episode 102: The Pressure Teens are Under
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In this episode of the Just Say Something Podcast, Phil Clark explores the growing and evolving pressures teens face today and how those pressures differ from previous generations. While stress has always been part of adolescence, Phil explains that what’s changed is the intensity, visibility, and constant nature of it. From social media comparison and academic performance demands to nonstop connectivity and real-time exposure to global crises, teens are navigating an environment that rarely offers true downtime.
Phil discusses how chronic stress can intersect with mental health challenges, sleep issues, and unhealthy coping behaviors, emphasizing why early support and prevention matter. Rather than minimizing teen experiences or comparing generations, he encourages adults to listen without judgment, validate what teens are feeling, and create emotionally safe spaces for honest conversations.
The episode serves as a reminder that teens don’t need perfect adults. They need present ones. Understanding the pressure they’re under is the first step toward reducing it and building stronger, healthier relationships.
