In this guided meditation, we’ll work together to create a sense of calm and trust, helping your body welcome this new step in perfect harmony! I’ve designed this meditation with the 285 Hz Solfeggio Frequency, a deeply restorative sound known for promoting healing and balance. My voice, original music, and the playful energy of my emoji series will help you through this process with ease. Let’s bring a little peace into this moment and allow your body to receive exactly what it needs... 💫

Please feel free to share this with anyone who could benefit from this! 🤍 It would mean so much to me!

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© Julie Meditations All Rights Reserved.

Attention bodybuilders! 🏋️ Are you a gearing up for the big stage competition? Let my affirmations paired with healing sound frequencies help you relax, sleep, and feel confident & ready to take the stage. Get yo’ mind right!

I've composed the background music using the 369 Hz frequency, which is believed to offer healing benefits, enhance alertness and focus, as well as improve vibrations to help achieve goals.

Give yourself the gift of these sleep affirmations tailored to your needs as a competitive athlete! Embrace your body with love and gratitude. ✨

Please share this with anyone you think may like it! 🤍🎧

© Julie Meditations All Rights Reserved.

Hello, beautiful soul! I've created this recording using the 528 Hz Solfeggio Frequency. This powerful frequency is widely believed to help promote transformation and healing. It's also known to boost positive emotions, such as self-love and inner peace. Since these are the key elements of self-worth, incorporating the 528 Hz frequency enhances the emotional and spiritual impact of your affirmations. And repetition is the key!

If you're looking to elevate your feelings of self-worth and embrace more love for yourself, this recording is perfect for your transformative path. 💫

© Julie Meditations All Rights Reserved.