Juice & Toya Titelbild

Juice & Toya

Juice & Toya

Von: Juice & Toya
Jetzt kostenlos hören, ohne Abo

Saisonale Sparangebote | 0,99 € pro Monat für die ersten 3 Monate

Danach 6,99 €/Monat. Bedingungen gelten. Monatlich kündbar.
We are personal trainers and content creators out of Los Angeles, CA. Our mission is to promote fitness in a way that's fun, easy to follow, and achievable for al levels. Whether you're a dynamic athlete, or a beginner who need structure, we're here to help you build a better version of yourself. Hygiene & gesundes Leben
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  • 20 Minute Lower Body Dumbbell Strength Workout

    20 Minute Lower Body Dumbbell Strength Workout
    Oct 14 2026
    Juice & Toya brings you a focused 20-minute lower body dumbbell strength workout designed to build strength through your legs and glutes. This efficient routine is ideal for adding resistance training to your fitness schedule without spending hours in the gym. Grab your dumbbells, follow along, and challenge your lower body while building consistency and confidence. Press play and make every minute count toward getting stronger. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    28 Min.
  • 10 Minute Arms and Abs Workout (No Repeat + Modifications)

    10 Minute Arms and Abs Workout (No Repeat + Modifications)
    Oct 12 2026
    Juice & Toya delivers a focused 10-minute arms and abs workout designed to challenge your upper body and core with a no-repeat format and helpful modifications. Whether you're building strength, improving consistency, or squeezing a quick session into a busy day, this workout keeps you moving with an accessible approach. Press play, follow along, and make every minute count as you work toward a stronger, more confident body. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    13 Min.
  • 20 Minute Full Body Strength Workout (No Equipment)

    20 Minute Full Body Strength Workout (No Equipment)
    Oct 11 2026
    Juice & Toya brings you a focused 20-minute full-body strength workout that requires absolutely no equipment. This efficient session makes it easy to challenge your entire body and stay consistent, whether you’re working out at home or fitting fitness into a busy day. Use your bodyweight to build strength, stay active, and keep progressing toward your goals without needing a gym or weights. Press play, commit to the session, and move with Juice & Toya as you build confidence, consistency, and healthier fitness habits one workout at a time. Learn more about your ad choices. Visit megaphone.fm/adchoices
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    24 Min.
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