Judith Guerra Wellness Connections Titelbild

Judith Guerra Wellness Connections

Judith Guerra Wellness Connections

Von: JUDITH GUERRA
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*These Podcasts are designed to be an information resource of ideas that assist you to complement your "wellness" and "well-being" regimens to reduce stress, guide you in sustainability/climate action choices, and healthful living .
Aromatic wellness from a certified NAHA aromatherapist, includes choices to enhance your sense of smell, as well as suggestions for using aromatic methods for wellness.
Listeners are introduced to posts with links already provided in my four blogs on the various topics covered in the podcasts: Tech4boomers.com, Hairblues.me, Livingsenior.me, Travelmare.me, and my website judithguerra.com

*This podcast is for the purpose of information only and is not a replacement to diagnose, treat, cure or prevent any medical condition or disease.
I suggest you seek out the help of a trained professional for help with your specific situation.

© 2026 Judith Guerra Wellness Connections
Alternative & Komplementäre Medizin Hygiene & gesundes Leben Politik & Regierungen
  • Episode 84 - Happy New Year - 2026 Climate Advocate - Ideas for Change
    Jan 25 2026

    In this episode, we engage in a thorough discussion about how we can collectively participate in climate action to safeguard our planet for future generations. A introduction to Suzy Amis Cameron, who happens to be the wife of renowned filmmaker James Cameron, the visionary behind the groundbreaking AVATAR movies, reveals various innovative ways we can contribute to making a positive difference. Suzy presents her transformative OMD Plan (One Meal a Day), which encourages us to swap just one meal each day for a plant-based option, providing clear guidelines that are both achievable and impactful for our health and the environment. This movement not only promotes sustainability but also highlights the numerous benefits of adopting a diet rich in whole foods. For those interested in delving deeper, her website contains a wealth of information, including engaging books and compelling reasons to embrace this lifestyle change, all available through the links provided in the details of this podcast. Additionally, listeners are encouraged to watch her insightful video, which further underscores the importance of individual actions in tackling climate change and emphasizes the ripple effect of even small contributions to our planet's well-being.

    Learn about the OMD Plan at the links below:

    • What is OMD? | OMD
    • Take Action | OMD
    • Read the pdf of her book at this link:
      Cameron_OMD__pagesXIX-20.pdf

    Original Source Post
    Climate Week NYC & Living with the Book Segment 4 | tech4boomers

    All the best to you and for our planet!
    Judith

    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Mehr anzeigen Weniger anzeigen
    10 Min.
  • Episode 83 Celebrates Kwanzaa and Sustainable Fashion and Art
    Dec 30 2025

    This episode combines the celebration of Kwanzaa with a Climate Action/Sustainable Fashion Company created by self-taught CEO Nisha Blackwell.
    Listeners can learn more at: Website:
    https://knotzland.com/ourstory

    Listeners can also learn more about the creator of Kwanzaa, which is celebrated December 26 - January 1. Both the name and the celebration were devised in 1966 by Professor Maulana Karenga read more at this link.
    https://www.britannica.com/biography/Maulana-Karenga

    Read the post at:
    KWANZAA and SUSTAINABILITY | tech4boomers

    All the best in Wellness for you and our Planet!



    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Mehr anzeigen Weniger anzeigen
    6 Min.
  • Episode 82 - Part 2 Holiday Climate Change Advocate Tips and More :)
    Dec 28 2025

    This episode continues with part 2 of the Holiday Climate Change Advocate tips, providing a wealth of information you can access through the blog links below. You'll discover travel ideas for climate-friendly ways to support the fight against climate change, including recommendations for purchasing healthy snacks that are both nutritious and eco-conscious, as well as strategies for packing lightly to reduce your carbon footprint during your journeys. In addition, we introduce you to several senior citizen websites that focus on concentrating efforts and advocating for innovative and sustainable approaches to support climate change. Use the links below to delve deeper into these valuable resources and ideas, empowering you to enjoy a friendly climate change holiday season rich with mindful choices.


    Click the links below to learn more :)

    Climate Action Holiday Travel Tips | TRAVELMARE!
    Climate Advocate Senior Citizens | livingsenior.me
    Video Archives — Elders Climate Action

    Glossary:
    Global Greenhouse Gas Overview | US EPA
    About - The Good Trade
    Discover Minimalist Packing For Travel Benefits
    VegOut - The premier digital destination for conscious living.

    All the best in Wellness and for our Planet :)


    For the past several years, blogging has been both a passion and an avocation. I am engaged in exploring the therapeutic uses of essential oils, and I am also a Climate Advocate.

    I invite you visit my Linktree page: @autocreate740 | Linktree
    You can also visit my website: Aromatherapy | Judithguerra.com

    Mehr anzeigen Weniger anzeigen
    17 Min.
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