Episode Summary:
In this powerful episode, Nikki Cruise sits down with Dr. Stan Harris, also known as Dr. BreakThrough, to explore how mental martial arts can help us overcome the “7 bullies of the brain” and live in breakthrough, joy, and purpose. They discuss strategies for transforming negative thoughts into empowering beliefs and practical steps for daily mental resilience, all rooted in Scripture and real-life experiences.

Key Takeaways:

• Mental martial arts helps us fight internal bullies: negativity, doubt, low self-esteem, procrastination, limiting beliefs, fear of failure, and the mindset of “it can happen for others, but not for me.”
• Every mental master was once a mental mess; breakthroughs come from shifting mindset, mentorship, and consistent practice.
• Replacing “I can’t” with “I can” and embracing “I will until” develops persistence and resilience.
• Recognize you are a masterpiece and the apple of God’s eye—this builds confidence and self-worth.
• Practice gratitude (Vitamin G) to reframe your thoughts and appreciate what you have rather than focus on what you lack.
• Faithfulness and consistent action plant seeds for future breakthroughs and harvests in life.

Scriptures Mentioned:

1. Micah 2:13 – “The one who breaks open the way goes before them.”
2. Proverbs 23:7 – “As a man thinketh in his heart, so is he.”
3. Romans 12:21 – “Do not be overcome by evil, but overcome evil with good.”
4. 1 Corinthians 10:13 – God provides a way out of every temptation.
5. Philippians 4:13 – “I can do all things through Christ who strengthens me.”

Encouragement for Listeners:

• You can transform negative thoughts into breakthrough thinking; your mind is a battlefield worth training.
• Your breakthroughs start with mindset shifts; you don’t need external circumstances to align first.
• Gratitude rewires your brain to see possibilities instead of limitations.
• Faithfulness in small, consistent actions leads to big, lasting breakthroughs.
• You are a masterpiece, uniquely designed for purpose and victory.
• Progress is better than perfection; imperfect action moves you forward.

Root Check Questions to Reflect On:

1. Which of the 7 brain bullies is most active in my life right now?
2. How can I replace negative self-talk with empowering declarations?
3. What is one area where I can practice “I will until” this week?
4. Am I focusing more on what I lack or on what God has already provided?
5. How am I showing faithfulness in small daily actions that lead to breakthroughs?

🔄 REFRAME Recap:
Breakthrough begins in the mind. By practicing mental martial arts—recognizing internal bullies, building empowering thoughts, and acting in faithfulness and gratitude—you can move from being stuck to living victoriously in purpose and joy.

Stay Connected with Dr.BreakThrough:

• Website: http://themmabook.com
• Facebook: http://facebook.com/drbreakthrough
• Email: drstan@drbreakthrough.com

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:
In this powerful episode, Nikki Cruise sits down with Cindy Costley, founder of The Underlying Answers, to explore the power of healing at a cellular level. They discuss how trauma, stress, and past experiences manifest physically and emotionally, and how reconnecting with God’s design for our bodies can restore balance and joy. Cindy shares the Electromagnetic Body Desensitization Technique (EBDT), a method that releases trapped emotions and supports deep healing for the mind, body, and spirit.

Key Takeaways:

• Joy is a strategy, not just an emotion, that fuels your purpose, business, and life.
• Our bodies store trauma, and symptoms can be indicators of deeper emotional and spiritual lessons.
• Cellular-level healing can release long-held emotions and restore natural balance.
• Desensitization retrains the body and brain to respond differently to stress and past trauma.
• Faith and alignment with God amplify the body’s natural healing abilities.
• Healing is holistic—addressing physical, emotional, mental, and spiritual aspects.
• Intentional reflection and awareness of your body’s signals create long-term resilience and joy.

Scriptures Mentioned:

• 3 John 1:2 – God desires our prosperity and health as our soul prospers.
• Psalm 147:3 – God heals the brokenhearted and binds up their wounds.
• Isaiah 40:29 – God gives strength to the weary.
• Philippians 4:7 – Peace of God guards our hearts and minds.
• Jeremiah 30:17 – God restores health and heals wounds.
• Proverbs 4:20-22 – God’s words bring life and healing to the body.
• Matthew 11:28 – Jesus invites the weary to find rest in Him.

Encouragement for Listeners:

• Take time to listen to what your body is telling you—it’s part of God’s guidance.
• Joy is not a reward; it’s a tool to navigate life and business with clarity.
• Release past trauma to make space for God’s healing and purpose.
• Align your mind, body, and spirit to experience holistic transformation.
• Reflect regularly on your emotions, thoughts, and patterns to cultivate resilience.
• Trust that even small shifts in awareness can have significant impacts on your well-being.

Root Check Questions to Reflect On:

1. What areas of my life might hold unresolved trauma affecting my health or joy?
2. How am I listening to my body’s signals as guidance from God?
3. In what ways am I intentionally cultivating joy in my daily life?
4. Where could I allow God’s design and alignment to restore balance in my body, mind, or spirit?
5. How can I release old emotional patterns that no longer serve me?

🔄 REFRAME Recap:

• Joy is actionable and strategic, not just emotional.
• Cellular-level healing unlocks freedom from long-held trauma.
• Aligning with God’s design supports holistic well-being.

Stay Connected with Cindy:
Website: theunderlyinganswers.com
LinkedIn: @cindycostley

Email: cindy@theunderlyinganswers.com

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary

In this powerful episode, Nikki Cruise sits down with Karen Mettam to explore what it truly means to bring our whole, honest selves before God. Through deeply personal stories, Karen shares how “messy prayers from a messy heart” became the doorway to healing, identity restoration, and Kingdom impact. This conversation reminds us that joy is not found in perfection, but in surrender—where faith, business, and life are fully infused, not compartmentalized.

Key Takeaways

• Joy is not a bonus in life or business—it is a God-given strategy.
• God is not intimidated by our mess; He meets us there.
• Identity confusion often fuels destructive patterns, but truth restores clarity.
• Healing and calling can coexist with imperfect journeys.
• Messy prayers are still powerful prayers when offered in faith.
• Faith is not about balance; it’s about infusion into every area of life.
• God redeems pain and uses it to empower others through obedience and surrender.

Scriptures

• Genesis 1:27 — Created in the image of God
• Genesis 3:1–6 — The deception of identity in the Garden
• Zephaniah 3:17 — God delights and sings over His children
• Philippians 4:13 — Strength through Christ
• Matthew 9:20–22 — Holding onto the hem of His garment
• Romans 8:1 — No condemnation for those in Christ
• Jeremiah 29:11 — God’s plans are purposeful and hopeful

Encouragement for Listeners

• You are not disqualified because of your past—God specializes in redemption.
• You don’t need polished prayers; you need honest ones.
• God’s love does not bounce off you, even when you can’t feel it.
• Your pain does not cancel your calling—it often clarifies it.
• Staying connected to God daily builds resilience for entrepreneurship and life.
• Surround yourself with people who ground you and stretch your faith.
• Joy grows when faith is lived out authentically, not performatively.

✍️ Root Check Questions to Reflect On

• Where have I felt the need to “clean myself up” before coming to God?
• What lies about my identity might I still be believing?
• Am I compartmentalizing my faith instead of infusing it into my life and business?
• What messy prayer have I been afraid to pray honestly?
• Where might God be inviting me to trust Him again, even after disappointment?
• Who are the people in my life that help keep me spiritually grounded?

🔄 REFRAME Recap

• Messy does not mean broken beyond repair.
• Honest does not mean faithless.
• Joy is not the reward for getting it right—it is the resource that carries us through.

When we bring our full hearts to God—questions, doubts, pain, and all—He meets us with love, redemption, and purpose. Messy prayers still move heaven.

Connect with Karen Mettam

• Website: karenmettam.com
• Facebook: https://www.facebook.com/karen.mettam.7
• Email: karenmettam@yahoo.co.uk

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:
In this inspiring episode, Nikki Cruise sits down with Peta-Gay Roberts, a sacred warrior and marketplace mystic. Peta-Gay shares her incredible journey of faith, resilience, and divine purpose, revealing how God has equipped her to serve women and lead with both gentleness and strength. From a near-abortion story to embracing her identity as a sacred warrior and wealthy mystic, Peta-Gay encourages listeners to trust God’s design for their lives and tap into their spiritual gifts.

Key Takeaways:

• God has a plan for your life, even when circumstances make you feel like a mistake.
• Spiritual identity (sacred warrior, wealthy mystic) shapes how you navigate life and business.
• Childhood experiences and generational patterns can inform, but not define, your destiny.
• The soul acts as a gatekeeper; aligning it with the spirit allows God’s guidance to flow.
• Trusting the unseen (Jesus Magic) opens doors to miracles and divine insights.
• Preconceived ideas about spirituality and others can hinder your understanding of God’s work.

Scriptures:

1. Psalm 24: “The earth is the Lord’s and everything in it.”
2. Habakkuk 2:2 (mentioned earlier in her style)—Write the vision and make it plain.
3. Reference to God repairing the breach—Genesis 50:20 (God works all things for good).
4. The concept of spirit first, soul second—1 Thessalonians 5:23 (spirit, soul, body).
5. The significance of 40 years—Numbers 14:34 / Exodus 24:18 (God uses 40 as a period of testing or preparation).
6. Trusting God’s unseen plan – Proverbs 3:5-6.

Encouragement for Listeners:

• You are not a mistake; God has designed your life with purpose.
• Your spiritual identity empowers your earthly mission.
• Embrace mystical and creative ways God communicates with you.
• Trust your spirit to lead your soul in alignment with God’s will.
• Be open to miracles and Jesus magic in your everyday life.

🎁 Claim your FREE Gift From Peta-Gay: Deploy Your Joy™ Growth Playbook

✍️ Root Check Questions to Reflect On:

1. How do I view my life experiences—as obstacles or divine preparation?
2. In what ways am I allowing my spirit to guide my soul?
3. What labels or preconceived ideas might be holding me back from fully embracing God’s design?
4. How do I experience God’s “mystical” work in my life?
5. Where might I need to repair a breach in a relationship or self-belief?

🔄 REFRAME Recap:

Shift your focus from fear or confusion to alignment with your spiritual identity. Recognize that your soul and spirit can work together to fulfill God’s purpose for your life and that God’s plan often unfolds in ways beyond human understanding.

Connect with Peta-Gay:

• Website: sacredwarriorcoaching.com
• Facebook/LinkedIn: Peta-Gay Roberts
• Email: swtcoaching@gmail.com

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:

In this powerful episode, Nikki Cruise walks us through what it really means to renew your mind and adopt a Kingdom mindset. It's not about surface-level positive thinking—it’s deep, daily transformation that aligns your identity, thoughts, and actions with God's truth. Nikki shares practical steps using her REFRAME Method to help you recognize, examine, and replace limiting beliefs that have kept you stuck or stolen your joy. This episode is for every woman who’s ever felt unworthy, overwhelmed, or like she’s in the middle of a breakdown—when in fact, she’s in the middle of a holy makeover.

📥 Fuel your faith and reset your mindset with God’s Word!
👉 Download 30 Joy Scriptures – a free, printable resource to help you speak life, stir up joy, and stay rooted in truth every day.

Key Takeaways

• Your mindset isn’t just mental—it’s spiritual. It’s the battleground of transformation.
• You don’t fight negative thoughts with willpower—you fight them with the Word.
• A Kingdom mindset anchors you in your identity, not in titles or trauma.
• You have permission to challenge toxic beliefs and replace them with truth.
• Repentance isn’t condemnation—it’s realignment.
• Faith isn’t just about belief—it’s about movement
• God’s not frustrated with your process—He’s partnering with you in it.

Scriptures Mentioned

• Romans 12:2 – “Do not conform to the pattern of this world, but be transformed by the renewing of your mind...”
• 2 Timothy 1:7 – “God has not given us a spirit of fear, but of power, love, and a sound mind.”
• 2 Corinthians 10:5 – “We take captive every thought to make it obedient to Christ.”
• 2 Corinthians 12:9 – “My grace is sufficient for you, for my power is made perfect in weakness.”
• Psalm 139:14 – “I praise you because I am fearfully and wonderfully made…”
• 1 Corinthians 2:16 – “…But we have the mind of Christ.

Encouragement for listeners:

• You’re not broken—you’re being renewed.
• God’s truth is louder than the enemy’s lies.
• You don’t have to believe every thought you think.
• You can lead through His strength, not your own.
• Growth happens one surrendered thought at a time.
• Your transformation is a weapon against fear.
• The world doesn’t define your worth—Heaven does.

✍️ Root Check Questions to Reflect On:

• What thought patterns have been pulling you away from your purpose and joy?
• Is there a belief I’ve accepted that doesn’t align with God’s Word?
• What lie have I unknowingly agreed with—and am ready to break agreement with today?
• Do my thoughts reflect Kingdom truth or worldly pressure?
• What action can I take this week that reflects my true identity in Christ?
• What Scriptures do I need to declare over my mind daily?
• Am I nurturing my joy, or letting old habits steal it?

🔄 Nikki’s REFRAME Method Recap:

1. Recognize the limiting belief.
2. Examine the source (trauma, culture, comparison).
3. Filter it through the Word of Go

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:

In this soul-stirring episode, Nikki Cruise invites you to take a deeper look at the beliefs shaping your day-to-day life. She reminds us that mindset is more than just a buzzword—it's a spiritual battleground. As faith-fueled Kingdom builders, we must be intentional in examining the thoughts and narratives that steer our actions. From unpacking limiting beliefs to embracing the truth of God’s Word, Nikki challenges us to renew our minds, align with Scripture, and walk in freedom and joy. You’ll walk away with powerful truth, practical questions, and the encouragement to shift from striving to Spirit-led living.

📥 Fuel your faith and reset your mindset with God’s Word!

👉 Download 30 Joy Scriptures – a FREE, printable resource to help you speak life, stir up joy, and stay rooted in truth every day.

Key Takeaways

• Mindset is the steering wheel of your life — it directs your decisions, actions, and responses.
• Not all thoughts are your own — some beliefs are absorbed from childhood, culture, or past failures.
• Joy is not a bonus—it’s your birthright — and often your secret weapon in hard seasons.
• You can’t live a positive life with a negative mindset - Joyce Meyer
• Renewal is a process, not a one-time event — transformation comes through ongoing awareness and choice.
• Neuroplasticity proves you're not stuck — God designed your brain to be renewed through intentional thought.
• Condemnation is not from God — growth happens when we approach our beliefs with curiosity, not shame.

Scriptures Mentioned

• Romans 12:2 – "Do not conform to the pattern of this world, but be transformed by the renewing of your mind."
  
  
• Romans 8:1 – "Therefore, there is now no condemnation for those who are in Christ Jesus."

Encouragement for listeners:

• Joy is your anthem, not just an occasional reward.
• Your mindset can be rewired—with God's help.
• It's okay to outgrow old beliefs.
• Shame is not your portion—freedom is.
• You are not behind—you are becoming.
• Every time you choose renewal, you reflect God’s light more clearly.

✍️ Root Check Questions to Reflect On:

• What beliefs are quietly driving your day?
• Where did those beliefs come from—and do they align with God’s truth?
• What thoughts are keeping you stuck in shame, fear, or perfectionism?
• What does it mean to truly "renew your mind"?
• How can you invite the Holy Spirit into your mindset this week?

Share this episode!

Was this episode a blessing to you? Share it with your friends, your small group, or your entrepreneurial circle. Let’s shift our mindset together—toward Kingdom truth, freedom, and joy-fueled purpose in business and beyond.

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:

We often chase joy like it’s something to earn, but what if joy is actually a fruit? And more importantly—what is feeding your roots? In this powerful episode, Nikki challenges us to dig deeper into the beliefs and patterns that are shaping our joy, mindset, and impact. It's not about striving—it's about staying rooted in God’s truth. You'll walk away with soul-stirring questions, Scripture-based truths, and practical ways to reset your joy from the inside out.

📥 Fuel your faith and reset your mindset with God’s Word!

👉 Download 30 Joy Scriptures – a free, printable resource to help you speak life, stir up joy, and stay rooted in truth every day.

👉 👉 👉 https://godinspiredjoyjunkie.com/joy-scriptures

Key Takeaways

• Your joy is only as strong as your root system - You can look fruitful on the outside, but if you're disconnected from the vine (Jesus), the fruit will rot.
• Root blockers sabotage your harvest - Scarcity, hustle, people-pleasing, and performance mindsets dry up your joy.
• Daily root work is necessary - Renewing your mind isn’t a one-time fix—it’s a daily discipline of choosing faith over fear.
• Rest is a root strategy, not a weakness - Matthew 11:28 reminds us that Jesus gives rest, not burnout.
• Joy follows alignment, not perfection - Fruitfulness grows when you’re rooted in God’s truth and not chasing performance.

Scriptures Mentioned

• John 15:5 – “I am the vine; you are the branches...”
• Romans 12:2 – “Be transformed by the renewing of your mind…”
• Deuteronomy 8:18 – “It is He who gives you the ability to produce wealth…”
• Matthew 11:28 – “Come to me, all who are weary, and I will give you rest.”
• Galatians 5:22-23 – “The fruit of the Spirit is love, joy, peace…”

Encouragement for listeners:

• You can’t fake the fruit – Real joy starts with real roots. God sees beneath the surface.
• You're not too far gone – No matter how dry or tangled your roots feel, restoration is possible.
• Let Jesus be the gardener – Surrender control and let Him prune, water, and revive what’s been buried or broken.
• Joy journaling works – Train your brain to notice God’s goodness. Gratitude fuels joy.
• Your worth was set at the cross – You are already enough. You don’t have to strive to prove it.

✍️ Root Check Questions to Reflect On:

• What root belief is driving my actions today?
• Is this belief aligned with God or with fear, hustle, or shame?
• What voices are shaping my thinking—God’s or the world’s?
• Am I operating from alignment or achievement addiction?
• What would Joy choose in this moment?

Share this episode!

Share it with a fellow entrepreneur or friend who might be feeling dry, disconnected, or stuck in hustle mode. Let’s remind each other: when we’re rooted in truth, joy grows—a

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!

Episode Summary:

Welcome back, beautiful Kingdom Builder, to the Joy Inspired Podcast! In this soul-stirring episode, Nikki Cruise dives deep into the often-misunderstood truth about joy. It's not a reward for your hustle—it's a fruit of alignment.

If you've ever found yourself hitting goals but feeling empty, or showing up online while shrinking offline, this episode will lovingly call you back into realignment with God's heart. Joy isn't optional. It's evidence of abiding in the Spirit, and it's time we stop faking it and start cultivating it from the right place—rooted in truth, not burnout.

This episode will challenge, refresh, and realign you. Think of it as a warm hug and a holy wake-up call at the same time. You don’t need more hustle—you need more Holy Spirit flow.

Key Takeaways

• Joy is not a bonus. It's a byproduct - It's the fruit of walking in the Spirit, not something you earn when you achieve your goals.
• Alignment > Achievement - When you feel dry, numb, or burnt out, it’s often a sign you’re walking in performance—not purpose.
• Audit your life and business - If your strategy is thriving but your soul is tired, it’s time to ask: Whose yoke am I carrying?
• You can't fake fruit - Joy comes from connection, not control. From presence, not pressure. From abiding, not achievement.
• Schedule joy with intention - Just like meetings and launches, joy needs to be on your calendar. Dance, laugh, worship—whatever fills your cup.

Scriptures Mentioned

• Galatians 5:22 - “But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness…”
• Matthew 11:30 - “For my yoke is easy and my burden is light.”
• John 15:5 - “I am the vine; you are the branches. If you remain in me and I in you, you will bear much fruit; apart from me you can do nothing.”
• Isaiah 26:3 - “You will keep in perfect peace those whose minds are steadfast, because they trust in you.”
• Nehemiah 8:10 - “The joy of the Lord is your strength.”
• Psalm 16:11 - “You make known to me the path of life; you will fill me with joy in your presence, with eternal pleasures at your right hand.”
• Proverbs 17:22 - “A cheerful heart is good medicine, but a crushed spirit dries up the bones.”

Fuel your faith and reset your mindset with God’s Word!

👉 Download 30 Joy Scriptures – A free, printable resource to help you speak life, stir up joy, and stay rooted in truth every day.

Encouragement for listeners:

• You weren’t created to just perform—you were made to produce fruit.
• Joy is not something extra—it’s evidence that you’re abiding in Him.
• If your joy has been ghosting you, it’s time to stop and ask: “Am I still aligned with God’s assignment?”
• Don’t let burnout be the badge of your success. Let JOY be the sign of your surrender.
• Make worship your strategy, rest your rhythm, and joy your declaration. Speak it loud: “The joy of the Lord is my strength!”
• It’s not too late to come back into alig

Stay Connected with Nikki:

• Website: www.joyinspiredpodcast.com
• LinkedIn: @nikkijoyinspired
• Email: support@joy-inspired.com

Closing Encouragement:

“You were created for a unique purpose. When you invite God into your business, you step into a calling that impacts eternity. Remember, alignment doesn’t mean perfection—it’s a journey of trust, surrender, and joy.”

Until next time, stay blessed, stay joyful, and keep walking in your purpose!