At 430 pounds, Jim Trick was trapped in a life, body, and mindset from which he thought there was no escape. That was a decade ago.

Today, Jim finds himself over 220 pounds lighter, a purple belt in Brazilian jiu-jitsu, founder of the MyWhiteBelt instagram page, host of the MyWhiteBelt podcast, a successful life coach and musician, and an all around incredible guy. We discussed weight loss, jiu-jitsu, getting started later in life, and so much more including A LOT of discussion around how mindset truly is the driver of everything.

This was one of the best interviews I’ve done in a while, and there is no shortage of value for anyone losing weight, doing BJJ, or chasing the life they want to live.

Enjoy!

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* Instagram: https://www.instagram.com/mywhitebelt/
* Podcast: https://www.mywhitebelt.com/podcast
* Website: https://www.mywhitebelt.com/

New episodes every Tuesday!

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