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Why being sensitive feels like a curse... Highly sensitive people (HSPs)

You don't know who you are anymore…

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00:00 - Introduction (read by Jamie)

08:48 - Chapter 1: Input

13:00 - Chapter 2: Reality

19:51 - Chapter 3: Reset

24:32 - Chapter 4: Restore

29:38 - Chapter 5: Secure

35:27 - Chapter 6: Train

41:22 - Chapter 7: Twilight

47:33 - Talk (read by Jamie)

Listen to this if you feel heartbroken and want to understand why you feel heartbroken.

00:00 - Introduction

06:16 - Chapter 1: Types

15:07 - Chapter 2: Data

21:17 - Chapter 3: Reset

26:28 - Chapter 4: Restore

35:22 - Chapter 5: Secure

44:16 - Chapter 6: Train

50:48 - Chapter 7: Overwhelmed

56:40 - Talk

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