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Intuitive Conversations with Doug

Intuitive Conversations with Doug

Von: Doug Beitz
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 Unlock Your Inner Wisdom Every Week — Join intuitive guide Doug Beitz as he sits down with experts and everyday people to explore how listening to your intuition can transform relationships, careers, and well‑being. Each episode delivers actionable insights, inspiring stories and practical tools so you can trust your inner voice and create the life you were meant to live. Don't miss the wisdom your gut is trying to share—subscribe now to start your transformation.2022 (c) Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • 190 | How EFT Tapping Rewires Your Nervous System for Better Decision Making

    190 | How EFT Tapping Rewires Your Nervous System for Better Decision Making
    Feb 24 2026
    "Intuition doesn't disappear under pressure — it just gets harder to hear." In this episode, advanced clinical EFT practitioner and trainer Naomi Janzen explores how EFT Tapping (Emotional Freedom Techniques) serves as a "shutoff switch" for the body's internal alarm system. When we are in survival mode, our nervous system is flooded with "noise" that drowns out our inner signals. Naomi explains how tapping on specific meridian points sends calming signals to the brain, telling the amygdala that we are safe. By regulating the nervous system, EFT allows the prefrontal cortex—the part of the brain responsible for higher thinking and clear perception—to come back online. This creates the ideal internal conditions for intuition to be heard clearly, sharpening decision-making and trust in one's "inner signal". In this conversation, we cover: The Science of Tapping: How tapping creates piezoelectricity to interact with the body's bioelectricity. Intuition vs. Survival Mode: Why you can't hear your "quiet wisdom" while in fight-or-flight. Overcoming "Secondary Gain": Understanding the unconscious reasons we hold onto problems or physical injuries. Evidence-Based EFT: Moving beyond "woo-woo" to the 200+ clinical studies that legitimize Tapping in modern medicine. Physical & Emotional Healing: Real-world cases of overcoming trauma, addiction, and even chronic physical limitations like frozen shoulder through EFT. Drawing on decades of experience, Naomi bridges the practical and the intuitive for high-functioning individuals who want their intuition to be a reliable tool, no matter how high the stakes. About Naomi Janzen Naomi Janzen is an advanced clinical EFT practitioner, trainer, and co-author of the Evidence-Based EFT Manual. She co-created the documentary The Science of Tapping and developed Remindfulness, a top-rated mindfulness app recognized by positive psychology. Evidence Based EFT Advanced Trainer & Mentor EFT International Certified Accredited Master Trainer EFT Universe Certified Expert Practitioner Co-author of the #1 Amazon International Best Selling The EBEFT Manual Writer/Co-Producer The Science of Tapping documentary Check Social links Guest: Naomi Janzen www.ozfreedomtechniques.com/trainingworkshops www.ozfreedomtechniques.com www.naomijanzen.net www.remindfulnessapp.com Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178 📍 Podcast Host: Doug Beitz 📌 Subscribe for more conversations exploring intuition, consciousness, and the unseen science behind healing. 👍 Like & share if this episode resonated with you. Timestamp: 00:00:00 – Opening: Shutting off the "Fight or Flight" response. (Intro) 00:00:52 – Welcome to the podcast: Demystifying intuition for men. (Podcast Intro) 00:01:02 – Introduction of Naomi Janzen: Author, filmmaker, and EFT trainer. 00:02:10 – What is Tapping? Building a bridge between acupuncture and modern biology. 00:03:58 – The "Shutoff Switch": Understanding our internal car alarm system. 00:04:34 – Old Hardware, New World: Why modern life triggers ancient survival mechanisms. 00:04:55 – Instinctive Regulation: Why we naturally reach for specific points (and why we chew fingernails). 00:06:44 – Perceived vs. Actual Danger: Using tapping for "social emergencies" like emails and bills. 00:08:26 – "Clutching Your Pearls": The significance of the collarbone acupressure points. 00:09:27 – Measuring Bioelectricity: Using galvanometers to prove tapping points are physical, not theoretical. 00:11:19 – Piezoelectricity: How physical pressure creates electrical signals in the body. 00:13:49 – The Primovascular System (PBS): The physical microtubule system that tracks with traditional meridians. 00:14:48 – Tutorial: A walkthrough of the primary EFT tapping points on the face and torso. 00:16:18 – The "Train Line" Analogy: How points act as stations for the body's electrical flow. 00:18:05 – Clinical Evidence: What functional MRIs and blood tests reveal about cortisol reduction. 00:20:46 – Moving Beyond "Woo-Woo": Why clinical validation is essential for mainstream acceptance. 00:22:21 – Unlocking Intuition: Quieting mental "noise" to hear your inner signal. 00:24:34 – Restoring the Prefrontal Cortex: How tapping brings higher-level thinking back online. 00:27:49 – Survival Software: Differentiating between real threats and modern stressors. 00:29:57 – Epigenetics & Longevity: How one hour of tapping can change the expression of 72 genes. 00:32:21 – Practitioner Professionalism: The importance of staying focused on the client's ...
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    1 Std. und 24 Min.
  • 189 | Philip Shepherd: How to Unlock Men's Intuition Through Body Intelligence

    189 | Philip Shepherd: How to Unlock Men's Intuition Through Body Intelligence
    Feb 18 2026
    What if intuition isn't something you think — but something you feel? In this episode, Doug Bytes sits down with embodiment teacher and author Philip Shepherd, author of Radical Wholeness, Deep Witness, and co-author of Deep Fitness, to explore how modern culture disconnects men from their bodies — and how reclaiming embodied awareness restores intuition, clarity, and grounded strength. Philip shares the story of his teenage bicycle journey across Europe, the Middle East, India, and Japan — a self-initiated rite of passage that shaped his understanding of culture, identity, and embodied intelligence. We explore: · Why intuition lives in the body, not the thinking mind · The intelligence of the pelvic floor and "pelvic bowl" · How cultural conditioning pulls us out of our center · A simple pelvic floor breathing practice · The concept of embodied presence · Energy integration and healing "stuck" emotion · The science of myokines and muscle as metabolic medicine · Why strength training (not cardio) may be foundational for longevity · Training to momentary muscular failure and deep fitness principles · Breath, panic, and remaining calm under pressure This conversation bridges somatics, men's personal development, neuroscience, evolutionary biology, and strength science — offering practical tools for men who want to develop intuition, resilience, and grounded leadership. If you're interested in embodiment, radical wholeness, conscious masculinity, breathwork, metabolic health, or strength training for longevity — this episode delivers both philosophy and practical insight. 📍 Podcast Host: Doug Beitz 📌 Subscribe for more conversations exploring intuition, consciousness, and the unseen science behind healing. 👍 Like & share if this episode resonated with you. Check social links Philip Shepherds https://www.facebook.com/philip.shepherd.16/ https://www.instagram.com/philipshepherd Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178 Philip Shepherd, Radical Wholeness, Deep Fitness, Deep Witness book, embodiment podcast, men's intuition podcast, pelvic floor breathing, embodied masculinity, intuition development for men, mind body connection, gut brain intelligence, pelvic bowl awareness, somatic awareness, masculine spirituality, grounded leadership, conscious masculinity, strength training science, myokines explained, sarcopenia muscle loss, metabolic health, mindful strength training, training to failure, alternative fitness philosophy, VO2 max study, deep presence meditation, snow globe meditation, embodied presence process, energy integration healing, tuning fork therapy, living from the body, intuitive decision making TIMESTAMPS 00:00:00 – Introduction: The Pelvic Bowl vs. Head-Centric Culture 00:02:19 – Philip Shepherd's 2-Year Bicycle Rite of Passage 00:07:48 – Traveling the Silk Road: Europe to Tokyo on a Bicycle 00:12:07 – Escaping the System: Education vs. Real-World Experience 00:15:16 – Innovation Outside Academia: The Story of Albert Einstein 00:16:42 – "Feeling it in Your Water": Demystifying Intuition 00:18:37 – Evolutionary Wisdom: Why Embodied Intelligence Predates the Brain 00:19:52 – Indigenous Wisdom: Feeling Animals and Nature Attunement 00:21:47 – Calling the Dolphins: A Phenomenal Story of Connection 00:24:58 – How the Body Finds Medicine Without Trial and Error 00:27:39 – The Gut Brain and Sessilalame (Feeling Inside) 00:31:05 – Reclaiming the Pelvic Bowl as the "Ground of Being" 00:36:18 – Practical Exercise: The Snow Globe Meditation for Grounding 00:39:48 – Living in a World of Energy vs. A World of Ideas 00:43:08 – Wholeness Through Integrating "Orphaned" Energies 00:48:22 – Debunking 1960s Fitness Myths (Kenneth Cooper's Aerobics) 00:51:08 – Sarcopenia: Why Maintaining Muscle is Key to Longevity 00:53:27 – The Science of Strength Training to Momentary Failure 01:05:03 – Breathing Mechanics: Releasing the Pelvic Floor vs. Top-Down Effort 01:07:40 – Overcoming Fear and Developing Calm in Emergencies 01:18:10 – Future Workshops and Connecting with Philip Shepherd 01:20:33 – Final Wisdom: Tapping into Your Own Internal Truth
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    1 Std. und 23 Min.
  • 188 | How Your Life Story Affects Your Health | Dr. Brian Broom

    188 | How Your Life Story Affects Your Health | Dr. Brian Broom
    Feb 11 2026

    Why do some physical illnesses persist despite perfect test results and top-tier medication? Today's guest, Dr. Brian Broom, argues that the answer often lies in the patient's personal story.

    As both a consultant physician in immunology and a psychotherapist, Dr. Broom occupies a unique space in healthcare. In this deep-dive conversation, he explains why modern medicine's tendency to treat the body and mind as separate compartments (dualism) fails many patients with chronic conditions.

    Discussion Highlights:

    • The "Brave Face" Rash: A case study on how suppressed emotional burdens manifest as inflammatory physical conditions.
    • Symbolic Illness: Understanding "cold urticaria" and other conditions as symbolic representations of life trauma.
    • The Physician's Reputation: How Dr. Broom maintains credibility as a "serious immunologist" while challenging his colleagues to see the "whole person".
    • The Mystery of Being: Moving beyond "theories of everything" to embrace the relational and spiritual aspects of human health.

    Guest Bio: Dr. Brian Broom is a philosopher physician, former consultant immunologist at Auckland City Hospital, and the developer of the postgraduate Mind Body Healthcare program at AUT University. He is a recipient of the Distinguished Service Award from the New Zealand Association of Psychotherapy and the author of several definitive works on the integration of story and medicine.

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    - Website: https://buymeacoffee.com/dougbeitz

    - Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438

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    1 Std. und 10 Min.
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