190 | How EFT Tapping Rewires Your Nervous System for Better Decision Making Titelbild

190 | How EFT Tapping Rewires Your Nervous System for Better Decision Making

190 | How EFT Tapping Rewires Your Nervous System for Better Decision Making

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"Intuition doesn't disappear under pressure — it just gets harder to hear." In this episode, advanced clinical EFT practitioner and trainer Naomi Janzen explores how EFT Tapping (Emotional Freedom Techniques) serves as a "shutoff switch" for the body's internal alarm system. When we are in survival mode, our nervous system is flooded with "noise" that drowns out our inner signals. Naomi explains how tapping on specific meridian points sends calming signals to the brain, telling the amygdala that we are safe. By regulating the nervous system, EFT allows the prefrontal cortex—the part of the brain responsible for higher thinking and clear perception—to come back online. This creates the ideal internal conditions for intuition to be heard clearly, sharpening decision-making and trust in one's "inner signal". In this conversation, we cover: The Science of Tapping: How tapping creates piezoelectricity to interact with the body's bioelectricity. Intuition vs. Survival Mode: Why you can't hear your "quiet wisdom" while in fight-or-flight. Overcoming "Secondary Gain": Understanding the unconscious reasons we hold onto problems or physical injuries. Evidence-Based EFT: Moving beyond "woo-woo" to the 200+ clinical studies that legitimize Tapping in modern medicine. Physical & Emotional Healing: Real-world cases of overcoming trauma, addiction, and even chronic physical limitations like frozen shoulder through EFT. Drawing on decades of experience, Naomi bridges the practical and the intuitive for high-functioning individuals who want their intuition to be a reliable tool, no matter how high the stakes. About Naomi Janzen Naomi Janzen is an advanced clinical EFT practitioner, trainer, and co-author of the Evidence-Based EFT Manual. She co-created the documentary The Science of Tapping and developed Remindfulness, a top-rated mindfulness app recognized by positive psychology. Evidence Based EFT Advanced Trainer & Mentor EFT International Certified Accredited Master Trainer EFT Universe Certified Expert Practitioner Co-author of the #1 Amazon International Best Selling The EBEFT Manual Writer/Co-Producer The Science of Tapping documentary Check Social links Guest: Naomi Janzen www.ozfreedomtechniques.com/trainingworkshops www.ozfreedomtechniques.com www.naomijanzen.net www.remindfulnessapp.com Doug Beitz Facebook: https://www.facebook.com/dougbeitz/ Instagram: https://www.instagram.com/dougbeitz/ Website: https://buymeacoffee.com/dougbeitz Spotify: https://open.spotify.com/show/6mQ258nugC3lyw3SpvYuoK?si=7cec409527d34438 Apple Podcasts: https://podcasts.apple.com/au/podcast/intuitive-conversations-with-doug/id1593172364 LinkedIn: https://www.linkedin.com/in/doug-beitz-472a4b338/ TikTok: https://www.tiktok.com/@dougbeitz178 📍 Podcast Host: Doug Beitz 📌 Subscribe for more conversations exploring intuition, consciousness, and the unseen science behind healing. 👍 Like & share if this episode resonated with you. Timestamp: 00:00:00 – Opening: Shutting off the "Fight or Flight" response. (Intro) 00:00:52 – Welcome to the podcast: Demystifying intuition for men. (Podcast Intro) 00:01:02 – Introduction of Naomi Janzen: Author, filmmaker, and EFT trainer. 00:02:10 – What is Tapping? Building a bridge between acupuncture and modern biology. 00:03:58 – The "Shutoff Switch": Understanding our internal car alarm system. 00:04:34 – Old Hardware, New World: Why modern life triggers ancient survival mechanisms. 00:04:55 – Instinctive Regulation: Why we naturally reach for specific points (and why we chew fingernails). 00:06:44 – Perceived vs. Actual Danger: Using tapping for "social emergencies" like emails and bills. 00:08:26 – "Clutching Your Pearls": The significance of the collarbone acupressure points. 00:09:27 – Measuring Bioelectricity: Using galvanometers to prove tapping points are physical, not theoretical. 00:11:19 – Piezoelectricity: How physical pressure creates electrical signals in the body. 00:13:49 – The Primovascular System (PBS): The physical microtubule system that tracks with traditional meridians. 00:14:48 – Tutorial: A walkthrough of the primary EFT tapping points on the face and torso. 00:16:18 – The "Train Line" Analogy: How points act as stations for the body's electrical flow. 00:18:05 – Clinical Evidence: What functional MRIs and blood tests reveal about cortisol reduction. 00:20:46 – Moving Beyond "Woo-Woo": Why clinical validation is essential for mainstream acceptance. 00:22:21 – Unlocking Intuition: Quieting mental "noise" to hear your inner signal. 00:24:34 – Restoring the Prefrontal Cortex: How tapping brings higher-level thinking back online. 00:27:49 – Survival Software: Differentiating between real threats and modern stressors. 00:29:57 – Epigenetics & Longevity: How one hour of tapping can change the expression of 72 genes. 00:32:21 – Practitioner Professionalism: The importance of staying focused on the client's ...
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