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Intention, Vision and Creating Your Life

Intention, Vision and Creating Your Life

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This episode explores the importance of setting realistic goals, building habits, and maintaining self-awareness for personal growth.

Stella, Filip and Scott share insights on how safety, authenticity, and small wins contribute to a fulfilling life.

key topics

The importance of safety and self-worth in goal setting

The role of habits and small wins in personal growth

Authenticity and vulnerability in achieving goals

Strategies for accountability and tracking progress

The impact of self-awareness and seasons in life

guest name

Mastering Goals: From Safety to Self-Actualization

The Power of Small Wins in Personal Development

"Live a life that matters."

"As long as I am in service of others."

"Your brain is your biggest enemy."

Chapters

00:00 Setting Meaningful Goals

10:05 The Importance of Communication in Relationships

16:45 Building Daily Routines for Success

30:48 Cultivating Healthy Relationships and Self-Care

resources

The Power of Habit by Charles Duhigg - https://www.amazon.com/dp/081298160X

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