"...we sell hope, because lots of times patients will come to us, they've got the med list this long, and they just think it's going to keep getting longer. We let them know that this is not what it has to continue being. We can actually make changes, and lifestyle medicine providers will, as appropriate, de-prescribe or decrease the dose on these medications.

And from the Nursing perspective, it's about being very specific, so making the recommendations instead of saying, you know, eat more fruits and vegetables. You know, well, what's realistic for you at this time? What are you ready to do? So Nurse Coaches are the best at this because we're already used to being able to assess where the client is and what they're ready to make a move on." ~Karen Laing DNP, APRN, AGPCNP-BC, DipACLM, HWMC-BC, CHES, FPCNA

Ah-Ha Moments

• Explore how Lifestyle Nursing and Integrative Nurse Coaching blend the art and science of Nursing to prevent, and even help reverse chronic disease with evidence-based lifestyle interventions.
• Learn the six pillars of lifestyle medicine: sleep, stress, movement, nutrition, social connection, and avoiding risky substance, and how Lifestyle Nursing makes them practical and doable for real patients and real Nurses.
• Hear how Nurses can use a Lifestyle Nursing framework to “sell hope,” collaborate with patients, and confidently stay within scope while talking about food, movement, and behavior change.
• Discover how Integrative Nurse Coaching + Lifestyle Nursing give Nurses structure, language, and heart-centered tools to support patients, communities, and themselves.
• Feel inspired as Karen reminds us that Nurses are powerful, trusted advocates who can model lifestyle change and help transform a broken healthcare system from the inside out.

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• Lifestyle Nursing: A Lifestyle Medicine Framework for Nurses course
• Functional Nursing: A Functional Medicine Framework for Nurses course
• Functional Nursing + Lifestyle Nursing Dual Certificate Pathway
• Lifestyle Nursing book
• Health Promotion and Disease Prevention for Advanced Practice book
• Karen's email

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

"A lot of what we do is give patients hope. Give patients hope and listen to them. And that, in itself, is so healing. I think it's so healing and transformative, ...even if they don't get to where they were before, they become the best version of themselves that they can be." ~Elizabth Sult BSN, RN, NC-BC

"In conventional medicine, the question is, what's the diagnosis? And once you know the diagnosis, then there's sort of these algorithms that, you try to see if they help. But in functional medicine, once you understand what's the diagnosis, the question is, really, why? Why do you have the diagnosis?

And that's where these antecedents, triggers, mediators, all these kinds of ideas come from— to get to the why. But I like to say that the antecedents, triggers and mediators are kind of like Einstein's Theory of Relativity, right? Because an antecedents from one frame might be a trigger from another frame.

And so, you know, getting to the real root cause. You might think, Oh, I got to the molecular medicine cause. But actually, it was a spiritual mal-alignment that caused the biochemical issue, because it caused all this stress and strain and all that trickles down to the molecular medicine." ~Dr. Tom Sult MD, IFMCP

Ah-Ha Moments

• Functional Nursing asks a different question: Not just what’s the nursing diagnosis? But, why is this happening? And what does this body need to heal? It’s about raising wellness so illness has less space to take hold
• The Functional Nurse listens for patterns, stories, and turning points. Elizabeth and Tom highlight how powerful it is when Nurses can really listen, and help patients connect the dots in their own health journey
• Functional Nursing and Integrative Nurse Coaching are a natural fit. When Nurses combine root-cause thinking with coaching presence, patients feel seen, supported, and empowered to take steps that fit into their busy lives
• The nervous system matters deeply. Functional Nurses learn about how long-term stress and fight-or-flight affect digestion, immunity, hormones, and healing, and why joy, safety, and regulation are essential parts of care
• This work restores dignity and hope for patients and nurses.

Links and Resources

• Functional Nursing: A Functional Medicine Framework for Nurses
• Functional Nursing + Lifestyle Nursing Dual Certificate Pathway
• Just Be Well website
• Book: Just Be Well by Thomas Sult
• Email for questions:

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

"What is homeopathy? I think a lot of people confuse it with home remedies. And it's not necessarily home remedies. It is, not garlic and using turmeric and herbs. Rather, it's its own subset of medicine.

It's an energetic medicine. So everything is ultra diluted in homeopathy. So they do take a mother tincture, or a natural substance, and will dilute that to the point where it's only the energy left of that substance. So we are talking about only the energy, and the way that it works is these ultra dilutions are going to help us to heal the body.” ~Lauren Briggs BSN, RN, HWNC-BC, HN-BC

Ah-Ha Moments

• You can redefine nursing on your own terms. Lauren’s journey from bedside burnout to Integrative Nurse Coach shows that Nurses can create meaningful, holistic careers that light them up.
• Homeopathy is more than herbs. Discover how this energetic form of medicine works with the body’s natural healing response using the principle of “like cures like."
• Acute vs. chronic care — there’s a remedy for that. Learn the difference between quick, short-term symptom support and deeper, long-term healing approaches
• Education is empowerment. Nurses can confidently integrate homeopathy within their scope through safe, evidence-informed education and client teaching
• Holistic nursing is evolving. Explore how Integrative Nurse Coaches are expanding the definition of care — weaving together compassion, intuition, and science to support whole-being healing

Resources and Links

• Integrative Nurse Coaches in ACTION! podcast
• Practical Medicine LLC website
• Homeopathy for Nurses: Acute Care course
• Lauren's email

*****

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Wellness Nurse Revolution: Alison Boser RN

“Everybody wants their employees to be healthy, but being healthy…What does that mean? And that means different things to different people. It's not one size fits all.

It's a really flexible, definition based on your stage of life, where you are. And I think an awareness of wellness as this sort of amorphous different things at different times for people would be fantastic. I think wellness, like capital W wellness, has a bit of a negative connotation that, you must be very thin and muscular and do hot yoga or something, but that's not it.

You know, it's like walking your dog. It's your grandma who can carry your groceries into her house at 95 and she gets them after she goes and plays cards! It's strong communities. I'd love to see all of the skills from Nurse coaching and all the Nurse coaches ripple out like that.” ~Alison Boser, RN

AH-HA Moments

• From Trauma to Transformation: Alison shares her journey from emergency and travel nursing to creating her dream role as a Wellness Nurse—a position she literally spoke into existence.
• Wellness in Action: Learn how Alison supports hospital staff with coaching, crisis response, mindfulness, group programs, and even “7-minute weightlifting sessions” to make wellness accessible in busy hospital life.
• Healing the Healers: Through compassion, listening, and presence, she models what it means to show up for others—and herself—while advocating for sustainable, human-centered healthcare systems.
• Community & Connection: From workplace book clubs to environmental wellness initiatives like composting and recycling programs, Alison weaves community care into hospital culture.
• The Ripple Effect: By supporting one nurse at a time, the Wellness Nurse Revolution uplifts whole teams, reduces burnout, and redefines what health looks like inside healthcare.

Links and Resources

• Integrative Nurse Coach Certificate Program
• Integrative Nurse Coaches in ACTION! podcast
• Severance by Ling Ma
• Alison's LinkedIn
• Alison's Instagram
• Alison's Substack

*****

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

The Daring Power of Two: Midlife Women Entrepreneurs Enhancing Health Care- Jen Schroer BSN, RN, NC-BC and Angie Maguire BSN, RN, NC-BC Highlights

Ah- Ha Moments

• Meet the Nurse Coach Duo: Jen Schroer and Angie Maguire as they share why they chose entrepreneurship and the Integrative Nurse Coach path to serve midlife women through preventative, actionable lifestyle care.
• From “do it perfect” to “do it sloppy”, they launched a collaborative YouTube channel. Larning the behind thumbnails, Zoom, Canva, cadence, they’ve proved momentum and community beats perfectionism every time
• The ah-ha moments they discovered from their Integrative Nurse Coaching programs center on client-led change, simple tools like breathwork, and honoring each person’s unique vision of wellness, and that life and healthcare is not a one-size-fits-all approach
• Integrative Nurse Coaches ‘slow the roll’ of fast, task-driven systems—focusing on prevention, whole-person assessments and plans (physical, mental, emotional, social, occupational and more), and practical lifestyle tweaks (e.g., blood-sugar awareness) with time to truly listen
• Inspired by the 2024 INCA Symposium, they championed collaboration over competition, inviting Nurses and Nurse Coaches to connect, share modalities (sound healing, pelvic floor PT, hypnosis, functional medicine), and lift up more voices to transform care together

Links and Resources

• Integrative Nurse Coaches in ACTION! podcast
• Inspiring Nurse Voices at the 2024 INCA Symposium!
• More Inspiring Nurse Voices from the 2024 INCA Symposium
• Nurse Coach Duo YouTube
• Clarity Health & Wellness Coaching
• Coach Angie
• Clarity Health & Wellness Coaching Instagram
• Clarity Health & Wellness Coaching Facebook
• Jen’s LinkedIn
• Coach Angie Instagram
• Angie’s LinkedIn

*****

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

Ah Ha Moments

• We have our own pharmacy inside
• Movement in your body is a powerful tool for whole health
• Communities are an imperative piece of any healing journey
• Everything and anything you do to advance wellness, collective joy, health and whatever it is YOU want to do will benefit our world
• Diversifying your revenue streams may help you find more joy in your work
• We need each other!

Links and Resources

• Cannabis Nursing Certificate Program
• Integrative Nurse Coach Academy Integrative Nurse Coach Program Info
• Integrative Nurse Coaches in ACTION! podcast episodes
• Pause. Notice. Choose
• The Joy of Movement Kelly McGonigal
• Strong Women Stay Young Miriam Nelson
• Whole Health Institute Alice Walton
• Whole Health Collective
• Whole Health Wheel VA
• Lisa is also a holistic nurse coach to the men of www.HELDHousingInitiative.com We are helping men who have made the brave decision to rebuild their lives again after addiction and incarceration.
• Thriller Video link

Connect with Lisa: lisabellRN@gmail.com

Connect with Nicole: nicole@bluemonarchhealth.com

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

From Patient to Purpose: A Nurse Coach’s Mission to Transform Organ Donation Support- Taylor Byrer BSN, RN, NC-BC Highlights

“I was telling these two about my story and about how I needed a liver. And it was the most moving, most like chilling experience, like every single hair on my body was standing straight, because then the next time that we met, one of them had shared that she had lost her dad, and it was unexpected.

And then the hospital staff came to her and asked if he was an organ donor. And she said, ‘No, he wasn’t.’ And she said, ‘I had never thought about him being an organ donor, like I never thought about that process.’

And she said, ‘…and it wasn't until I heard about your story that I said, Yes, I want him to be an organ donor, and he would be okay with that’. And then he was an organ donor. And then she came back to me again a couple weeks later, and she said, Taylor, the only organ that he was able to get was his liver.” ~Taylor Byrer BSN, RN, NC-BC

Ah-Ha Moments

• Taylor’s story reminds Integrative Nurse Coaches how vital holistic presence and deep listening are during life-altering medical experiences
• This story is a powerful lesson in how lived experiences can shape a meaningful coaching niche. Feel and notice how you are called towards the population you will serve best!
• Even small steps—emails, calls, visits—can create real momentum
• You will hear “no”: instead of discouragement, no can bring clarity and redirection
• Say yes to the possibilities that call to you, yes to compassion, and yes to being an organ donor

Links and Resources

• Integrative Nurse Coach Certificate Program information
• Integrative Nurse Coaches in ACTION! podcast past episodes
• Taylor's email
• organdonor.gov

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).

“I find that people make the changes best when they uncover the information themselves. I can offer them information, but unless they come up with that solution, that's where real magic happens. That's where change happens when they come up with their own solution.

And I find through the subconscious work with hypnosis and yoga nidra, that sometimes you just really need to be in that relaxed state to have it come to the surface. You may not even be aware of it, and it comes to the surface, and then that's when the transformation happens.” ~Mary Cohen MSN-ED, RN, AHN-BC, HWNC-BC, CH, NLP

Ah-Ha Moments

· Nurses can combine Integrative Nurse Coaching with any other modality that they find impactful. Integrative Nurse Coaching is limitless!

· When patients, clients and communities allow for stillness in their lives, messages from their subconscious will move into consciousness, often allowing for new awareness and opportunities for impactful transformation

· Important to listen, and hear the client’s patient’s message and then to reflect back what you heard, instead of offering solutions- this allows the person to define their own solutions in their unique life

Links and Resources

· Hypnosis for Nurses Certification Program with the Integrative Nurse Coach Academy

· Integrative Nurse Coaches in ACTION! podcast

· Joyful Wellness website

· Free Hypnosis Audio. Calm from Within

Sign-up with the link for more nervous system support resources and information on two upcoming programs:

A live mini class, Calm from Within: A Nervous System Reset Mini Class, on June 28

An 8-week virtual class: Calm from Within: Nervous System Reset, starting on July 7, 2025 Includes 1:1 weekly group coaching sessions.

· Mary's email

· Mary's Facebook

· Mary's Instagram

· Mary's LinkedIn

· Mary's YouTube

Integrative Nurse Coach Academy I Integrative Nurse Coach Foundation
We provide nurses with a global community for learning, networking, and reconnecting.

Thank you for listening. We LOVE Nurses!

• Please leave us a 5 star rating and a positive comment about an episode you love!
• Follow Integrative Nurse Coach Academy on Facebook, Instagram, LinkedIn
• Learn more about our programs at the Integrative Nurse Coach Academy
• Schedule a free call with one of our awesome admissions specialists here>> and get your questions answered!
• Use the code 'ACTION' at checkout and get $100 off the Integrative Nurse Coach Certificate Program (Parts 1 & 2 Bundle).