Inspiring change: join host John Knight as he sits down with special guest Steve for a deep-dive conversation into life with ADHD.

We’re getting real about what it actually means to navigate a neurodivergent world. Steve opens up about how his diagnosis drives a life of total, unfiltered authenticity, how he handles life’s biggest curveballs, and how his career path completely transformed his mindset.

Discover how key workplace experiences helped him adapt, thrive, and succeed across every single aspect of his life. This is a candid, powerful conversation about turning unique thinking into a genuine superpower. Don't miss this one!

Join John from Inspiring Change as he interviews Lisa, who shares her incredible journey of losing 10 stone (140 lbs) after being diagnosed as borderline diabetic. Lisa details the exact steps she took to reclaim her health, including:

Small, Sustainable Changes: Starting with intermittent fasting and walking before moving into weightlifting and CrossFit.

The 5:00 a.m. Rule: How daily solo walks in the dark helped her build resilience and get to know her true self.

Ignoring the Noise: Why she kept her journey private at first to avoid the discouragement of outside opinions.

Competing at 44: Her transition into the disciplined world of bodybuilding and her preparation for a major competition in September.

Lisa’s core message is simple: "Go with intention. Don't go by your mood". Her story is a powerful reminder that with a plan and consistency, you can achieve anything regardless of age or starting point.

Have you ever sat in a crowded room and felt completely invisible? In this episode, I’m getting raw and honest about a chapter of my life that I used to hide: my experience with bullying and the deep, isolating pain of feeling completely misunderstood.

It’s easy to look at people and think they need a famous name or a perfect background to make an impact, but the truth lies in the struggles we survive. I’m opening up about exactly where my pain rooted, how it felt to be counted out, and the exact moment I decided to flip the script.

This isn't just a story about survival—it’s a roadmap. Tune in to discover how you can take your sharpest hurts, your loudest doubts, and the moments that broke you, and transform them into your ultimate, unstoppable passion. You don’t need the world's approval to win. You just need to find your fire.

In this episode, we talk about:

The reality of being bullied and the ache of not being understood.

Why you don't need status or fame to have a story that matters.

The turning point: How to stop letting your past define you.

Practical ways to channel negative experiences into fuel for your goals.