"Inner Racing" by Motorsportmind Titelbild

"Inner Racing" by Motorsportmind

"Inner Racing" by Motorsportmind

Von: Greg McColl Motorsportmind
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Über diesen Titel

Hi, I am Greg at Motorsportmind and this is the inner racing podcast by Motorsportmind. Every month I give away free one of my mental skills in racing videos to help people with their mental skills performance development in the racing to improve the focus concentration, resilience, motivation and emotional self regulation to improve their performance that I do weekly for my driver and rider clients. This podcast is the audio version of the video. On the first day of every month, you'll find a new podcast and a new video available online and in the exclusive Motorsportmind app you can download the app from the Google play store or the App Store and you can find the video on the link below and sign up to the newsletter and blog on motorsportmind.com Get the motorsportmind app: Google Store: https://play.google.com/store/apps/details?id=app.motorsportmind Apple Store: https://apps.apple.com/gb/app/motorsportmind/id1571326410 Don't Miss Out on More to Help Your Racing From Motorsportmind... Get the best out of yourself and you racing by developing your mental skills - Don't miss out on tips, tools, strategies and content to help you get the edge and improve your racing performance: Monthly Free Video: https://link.motorsportmind.com/monthly-free-video Blog: https://motorsportmind.com/inner-racing-motorsportmind-blog/ Newsletter Signup: https://link.motorsportmind.com/newsletter-signup I’d love to hear from you! Share your thoughts, questions, or suggestions by getting in touch at hello@motorsportmind.com or of course connecting with me on social media. Thanks Greg ©2023 motorsportmind limited. All rights reserved. Privacy Policy | Terms of Usemotorsportmind limited Persönlicher Erfolg
  • Your 2026 Season - Achieve Racing Success: Reverse Goal Setting and Positive Consistent Action Tips
    Jan 2 2026

    Welcome to INNER RACING – Podcast, where we dive deep into the psychology and strategies that drive peak performance, both on and off the track. In today’s episode, "MM Goals Jan 26 Podcast," Greg and MM Pod Blog Host break down the true meaning of setting goals, challenging the conventional all-or-nothing approach that prevails in sports and life.


    You’ll hear why being specific about what you want is crucial, how clarity in your objectives can steer you in the right direction, and why motivation alone can’t be relied upon when pursuing your ambitions. The hosts unpack practical goal-setting methods like reverse goal setting, guiding you to visualize success and trace the steps that got you there. Plus, discover the secret behind the famed "three Ps"—positive, consistent action—and why simplicity and daily effort trump complicated plans.


    Whether you’re a driver, rider, or just looking for a fresh perspective on how to achieve your personal or performance targets, this episode arms you with actionable insights to keep you moving forward, one step at a time.

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    Weniger als 1 Minute
  • Do-er vs Do-ing: Maximizing Performance by Focusing On You
    Dec 1 2025

    Welcome back to the INNER RACING Podcast! In this episode, Greg dives into a powerful concept that sits at the heart of racing—and life itself: the difference between "the doer" and "the doing." Inspired by a recent corporate presentation and drawing on personal experiences from the track, Greg frames the conversation around how being truly prepared mentally and physically matters more than just your skills or equipment.

    Greg explores what it means to show up as the best version of yourself, reminding us that success isn't only about what you do, but about who you are when you do it. Whether it's training, racing, or simply going about our daily lives, this episode is a reminder to focus on the doer behind every action. Join us as we discuss what it really takes to maximize your potential—on and off the track.

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    5 Min.
  • Master Your Motorsport Mindset with the Three Pillars of Performance
    Nov 1 2025

    Welcome to INNER RACING - Podcast! In today’s episode, host Greg takes us through a powerful self-assessment tool designed to help drivers and riders unlock quick improvements over a race weekend. Drawing from his experience coaching competitors at all levels, Greg breaks down performance challenges into three core pillars: technical, physical, and mental. By learning to ask ourselves the right questions and pinpoint which pillar is holding us back—be it a lack of skill, physical fatigue, or mental noise—we can target our efforts with laser focus and accelerate our progress on track. Whether it’s dialing in that tricky corner or managing race-day nerves, today’s episode will equip you with practical methods to identify and overcome the obstacles standing between you and your best performance. If you’re ready to fast-track your racing development, this episode is for you!

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    5 Min.
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