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  • Our official ADHD diagnosis

    Our official ADHD diagnosis
    Jul 12 2023
    We talk about our diagnosis including the path we chose and the obstacles with care we still face.
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    25 Min.
  • Michelle's own experience

    Michelle's own experience
    Jun 22 2023
    Michelle part 2 explores her own discovery of autistic and ADHD traits following her son Woody's diagnosis.
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    23 Min.
  • ADHD importance of Nutrition with Kelly Hopley

    ADHD importance of Nutrition with Kelly Hopley
    Jun 19 2023
    Kelly Hopley joins us for a half hour chat about the importance of gut health and nutrition to manage symptoms of ADHD
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    30 Min.
  • Woody and his Autism

    Woody and his Autism
    Jun 1 2023
    Michelle goes in to great detail with advice along the way about her son Woody's diagnosis. We talk about the signs, the process, the support...
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    24 Min.
  • ADHD Aria

    ADHD Aria
    May 20 2023

    Karina's daughter Aria joins us to talk about her own experience of having ADHD as well as having a mum with ADHD. Aria is 12 and undiagnosed at the time of recording.
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    15 Min.
  • ADHD Diagnosis

    ADHD Diagnosis
    May 14 2023
    At the time of recording this episode we are undiagnosed. We wanted to share our research and experience with you with both accessing NHS diagnosis and private assessment.
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    19 Min.
  • ADHD Superpowers (lemon posset)

    ADHD Superpowers (lemon posset)
    May 8 2023

    With the lows certainly come the highs. We discuss the superpowers that have presented themselves to us before we even considered them to be ADHD symptoms. Do you identify?
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    21 Min.
  • ADHD Masking

    ADHD Masking
    Apr 20 2023
    So many of our behaviours around people can now be understood to be masking. We all change around different people but with neurodivergent masking it's constant and can be exhausting.
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    27 Min.