In this episode of I’m Fine, It’s Fine, we sit down with comedian, artist, and impressionist Melissa Villaseñor for a thoughtful, grounding conversation about healing through creativity, movement, and learning how to listen to your nervous system.

We talk about how running became a form of regulation, how art and expression create safety, and what it looks like to untangle people-pleasing patterns while staying connected to yourself. Melissa opens up about emotional sensitivity, self-trust, and the ways creativity can help us process what words sometimes can’t.

This episode explores nervous systems, identity, and the quiet work of choosing yourself — even when it feels uncomfortable.

Hosted by licensed trauma therapist Melanie Reese (LMFT) and comedian Amber Autry. Subscribe for two exclusive episodes per month.

Check out Melissa's upcoming tour dates and artwork: https://www.melissavillasenor.com/

Follow Us!

💌 Subscribe to the pod on Substack📸 Instagram: @imfineitsfinepodcast🎤 Follow Amber: @amberautrycomedy🧠 Follow Melanie: @traumatherapynashville @melaniereeselmft 🎥 Podcast recorded at Garden Groove in Nashville, TN: Instagram @garden_groove_nashville

In this episode of I’m Fine, It’s Fine, we sit down with medium Travis Holp to talk about spiritual signs, intuition, and the art of tuning into what shows up in your life. Travis shares how he channels messages, balances energy in live readings, and connects with both the living and the departed in ways that surprise even him.

We talk about trusting your instincts, letting flow guide your creativity, and the moments that reveal guidance when you least expect it. From the energy of live events to quiet personal readings, Travis offers insight into navigating life with curiosity and awareness.

Hosted by licensed trauma therapist Melanie Reese (LMFT) and comedian Amber Autry. Subscribe for bonus episodes via the links in our bios.

Follow Us!

💌 Subscribe to the pod on Substack: https://imfineitsfine.substack.com

📸 Instagram: @imfineitsfinepodcast

🎤 Follow Amber: @amberautrycomedy

🧠 Follow Melanie: @traumatherapynashville @melaniereeselmft🎥 Podcast recorded at Garden Groove in Nashville, TN | Instagram @garden_groove_nashville

Therapist Chas Bugge joins I’m Fine, It’s Fine for an honest, heartfelt conversation about chronic illness, cancer, grief, and healing complicated family relationships. Together, they talk medical trauma, anticipatory grief, spirituality, and what it really means to be a therapist and still be human.

Hosted by licensed trauma therapist Melanie Reese (LMFT) and comedian Amber Autry.Subscribe for bonus episodes via the links in our bios.