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  • Inner Child - The Triggers You Can't Explain

    Inner Child - The Triggers You Can't Explain
    Apr 14 2026
    Dr. Mara Lennox explores why everyday moments trigger overwhelming emotional reactions in "Inner Child, Healing the Wounds You Forgot You Had." Learn how childhood survival strategies like people-pleasing and hypervigilance shape adult responses, and discover practical approaches to recognizing and healing these wounds.

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    This content was created in partnership and with the help of Artificial Intelligence AI
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    24 Min.