Your words are not neutral.

In Episode 2 of Speak Honey, Courtney explores how words shape your inner world, your nervous system, and your spiritual alignment. Scripture tells us that life and death are in the power of the tongue—and science confirms that what we repeatedly speak becomes what we believe.

This episode unpacks why self-talk matters, how gracious words bring healing, and what it looks like to train your tongue with intention instead of letting it run on autopilot.

You'll learn:

• Why words carry spiritual and neurological weight

• How repetition forms belief and behavior

• The difference between truth and positive thinking

• Simple ways to interrupt harmful self-talk and replace it with life

This is not about hype.
It's about alignment.
And it starts with what you speak.

Words shape worlds.

In the very first episode of Speak Honey, Courtney invites you into the heart of this movement—why words matter, how they shape your inner life, and why learning to speak with intention can transform everything from your thoughts to your relationships.

Rooted in Scripture and lived experience, this episode explores the power of gracious words, the connection between thought, language, and freedom, and the invitation to slow down and speak from alignment rather than reaction.

This is not about positive thinking or self-help.
It's about truth.
It's about renewal.
It's about learning to speak life—starting with yourself.

If you've ever felt stuck in your thoughts, harsh with your words, or hungry for a gentler, truer way to live—this episode is for you.

Welcome to Speak Honey.