• Episode 10: How Small Wins Change Everything
    Jan 15 2026

    In this episode, TR Matson celebrates reaching the milestone of 10 episodes and emphasizes the importance of small wins in achieving larger goals. He discusses how stacking small victories can lead to significant progress and encourages listeners to focus on immediate, achievable goals to build momentum. Matson also addresses the challenges of criticism and the unfairness of the journey towards success, urging listeners to recognize their accomplishments and maintain a positive mindset.

    Learn more about TR Matson at www.trmatson.com


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    18 Min.
  • Episode 9: Doing Hard Things on Purpose
    Jan 14 2026

    In this conversation, TR Matson discusses the significance of intentionally engaging in hard tasks to foster personal growth and resilience. He shares personal anecdotes, particularly about his experience with rowing, to illustrate how overcoming challenges can lead to mental toughness and success. The conversation emphasizes the importance of discipline, the process of callousing the mind, and the benefits of tackling difficult tasks head-on.


    Learn more about TR Matson at www.trmatson.com


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    20 Min.
  • Episode 8: The Cost of Staying the Same
    Jan 13 2026

    In this conversation, TR Matson discusses the fundamentals of mental toughness, emphasizing the importance of change and the high cost of remaining stagnant in life. He shares personal anecdotes about his journey from mediocrity to achieving his goals, highlighting that comfort can hinder growth. The discussion encourages listeners to confront their fears, embrace change, and pursue their dreams to avoid a life filled with regret.

    Learn more about TR Matson at www.trmatson.com


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    20 Min.
  • Episode 7: Why Comfort is the Enemy of Growth
    Jan 12 2026

    In this episode, TR Matson discusses the importance of stepping out of one's comfort zone to foster personal growth and mental toughness. He shares personal anecdotes from his military career and transition to the airline industry, emphasizing that comfort can lead to stagnation. The conversation highlights the necessity of discomfort for growth, the importance of self-reflection, and the need to regularly reevaluate personal goals and priorities.


    Learn more about TR Matson at www.trmatson.com



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    19 Min.
  • Episode 6: Confidence is Built, Not Found
    Jan 11 2026

    In this episode, TR Matson discusses the concept of confidence, emphasizing that it is built through experience and effort rather than simply found. He shares personal anecdotes about his journey in podcasting and writing, illustrating how confidence can fluctuate and the importance of perseverance. Matson encourages listeners to focus on the process of building confidence through consistent actions and to avoid comparing themselves to others' successes. He concludes with a message of hope and resilience, reminding everyone that they are works in progress.


    Learn more about TR Matson at www.trmatson.com



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    18 Min.