That Wasn't The Plan Titelbild

That Wasn't The Plan

That Wasn't The Plan

Von: Emily White
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That Wasn't The Plan A podcast for anyone whose life took a left turn when you were peacefully asleep.

Life doesn't come with a script—thank god, because ours would've been returned for rewrites.

Join co-hosts Emily White and Courtney Holland as they navigate the beautiful disasters, plot twists, and "well, that happened" moments that nobody warned you about. From friendship divorces that hurt worse than the romantic ones, to that time cancer crashed the party, or when your morning coffee kicked in during your morning commute (we've all been there... right?).

We're here to talk about the stuff that wasn't in your life plan: Getting sober. Couch-surfing at 35. Teaching Jazzercise in a thong leotard at 5 AM (Courtney looks great, by the way). Death showing up uninvited. Your career ghosting you.

This isn't toxic positivity or "everything happens for a reason" BS.
Sometimes life simply sucks, and we're here to laugh about it together—because crying alone in your car gets old. Each episode brings you real stories, terrible advice, excellent commiseration, and the reminder that if your life feels like a dumpster fire, at least you're in good company.

Perfect for: Anyone who's had to embrace the suck.

Warning: May cause unexpected feelings, snort-laughing, and the overwhelming urge to text us your own "that wasn't the plan" story.

New episodes drop weekly. Follow us wherever you get your podcasts, because we all need witnesses to this beautiful mess.

Remember: Just because it wasn't the plan doesn't mean it wasn't supposed to happen.

© 2026 That Wasn't The Plan
  • Breaking up...with friends!
    Jan 8 2026

    Friendship breakups: somehow more devastating than romantic ones, and with none of the sympathy cards. In Episode 2, we unpack platonic divorces, alcoholism, bad judgment, recovery, and how two former best friends managed to survive each other long enough to start a podcast. Poor choices were made.

    Show Notes:

    Summary

    In this episode, Emily and Courtney explore the complexities of platonic friendships, particularly focusing on the challenges and emotional turmoil that can arise when these relationships end. They share personal stories of friendship breakups, the impact of substance abuse on their connections, and the journey of recovery. The conversation delves into the importance of vulnerability, making amends, and the evolving nature of friendships as life circumstances change. They also discuss the healing power of friendship and the significance of reaching out for support during difficult times.

    Takeaways

    Everybody acts like they know exactly what's going on.

    Friendship breakups can be as painful as romantic ones.

    Substance abuse can severely impact friendships.

    Recovery can change the dynamics of relationships.

    Making amends is crucial for personal growth.

    Friendships can evolve and change over time.

    It's important to communicate openly in friendships.

    Vulnerability can strengthen connections with others.

    Letting go of past relationships is a part of healing.

    New friendships can bring joy and fulfillment.


    Sound bites

    "I would date me?"

    "I would love to date me."

    "It'd be nice to hear from people."


    Chapters

    00:00 Navigating Post-Production Challenges

    03:06 The Evolution of Platonic Friendships

    06:00 Friendship Breakups: Personal Stories

    08:44 Consequences of Substance Abuse on Friendships

    11:50 The Impact of Recovery on Relationships

    14:48 Friendship Dynamics in Recovery

    17:47 The Complexity of Friendship Endings

    20:52 Reconnecting After Years Apart

    23:39 The Role of Apologies in Friendships

    26:47 The Healing Power of Friendship

    29:40 Making Amends and Moving Forward

    32:44 The Shift in Friendships with Life Changes

    35:43 Finding Joy in New Connections

    38:11 The Importance of Vulnerability in Friendships

    41:01 Letting Go of Past Relationships

    43:59 The Journey of Friendship and Support

    47:02 Listener Engagement and Sharing Stories



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    46 Min.
  • Oh, cancer...
    Jan 8 2026

    Courtney asks Emily shallow questions about her breast cancer. We laugh and get real. It's not a joke until you wake up with a soul patch downstairs.

    Show Notes:

    Summary

    In this episode, Emily White shares her personal journey of being diagnosed with breast cancer, detailing the emotional and physical challenges she faced. From the initial discovery of a lump to navigating the medical system, the support from family and friends, and the impact of chemotherapy, Emily's story is one of resilience and strength. She reflects on the importance of having a support system and the emotional toll of her diagnosis and treatment. In this conversation, Emily White shares her journey through cancer treatment, detailing the emotional and physical challenges she faced during chemotherapy and radiation. She discusses the dark period of recovery, the importance of support from friends, and the unexpected connections she made along the way. The conversation also touches on the difficulties of dating after cancer and the lessons learned about friendships and personal growth. Ultimately, Emily emphasizes the significance of actionable support for those going through similar experiences and the importance of finding humor and light in dark times.

    Takeaways

    Emily was diagnosed with two types of breast cancer.

    She initially dismissed a dent in her breast as normal.

    Support from family and friends was crucial during her journey.

    Navigating the medical system was challenging and frustrating.

    The emotional impact of the diagnosis was profound.

    She experienced a range of emotions from fear to determination.

    Chemotherapy brought significant physical and emotional challenges.

    Having a support system made a difference in her recovery.

    Emily's story highlights the importance of early detection.

    She learned to embrace the support of loved ones during tough times. The emotional toll of cancer treatment can linger long after the physical treatments end.

    Support from friends can make a significant difference during recovery.

    It's common for friends to drift away during long-term illness, leaving patients feeling isolated.

    Recovery from cancer can be more challenging than the treatment itself.

    Finding unexpected connections can provide hope and encouragement during tough times.

    Dating after cancer can be a daunting experience, requiring self-discovery and healing.

    Letting go of toxic relationships can be a positive outcome of a life-altering experience.

    Actionable support is more effective than asking what someone needs during their recovery.

    Humor can be a powerful coping mechanism during difficult times.

    Personal growth often comes from facing and overcoming life's challenges


    Sound bites

    "It does a number on your brain."

    "I had to go fund me, thank God."

    "Just do, just do it."


    Chapters

    00:00 Introduction to the Journey

    01:00 Emily's Cancer Diagnosis

    05:47 The Emotional Rollercoaster

    10:57 Navigating Medical Appointments

    15:42 Family Dynamics and Support

    20:39 Surgery and Treatment Decisions

    25:36 The Impact of Chemotherapy

    26:13 The Journey Begins: Chemo and Its Effects

    30:34 The Hair Loss Experience: A Personal Story

    33:34 Support Systems: Friends and Family During Treatment

    38:22 Radiation and Recovery: The Next Steps

    44:19 Life After Cancer: The Struggles of Recovery

    48:10 Self-Discovery and Personal Growth

    51:03 Navigating Relationships and Friendships

    53:08 Reflections on Life in Los Angeles

    56:49 Support Systems During Tough Times

    59:53 The Importance of Actionable Help

    01:03:58 Lighthearted Moments and Humor in Recovery



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    57 Min.
  • Trailer Episode 00
    Jan 5 2026

    Are you ready to laugh, cry, and cringe at life's hilarious messes? Well then, you're in the perfect spot. Join Emily and Courtney as they discuss the chaotic moments that threw us off course, screwed up our day, made us leap with joy, and helped us grow.

    Rein in your kids, pop some popcorn, and diaper your dog. We're about to jump in.

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    2 Min.
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