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I Have ADHD Podcast

I Have ADHD Podcast

Von: Kristen Carder
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The I Have ADHD Podcast is a clear, concise, and FUN podcast for adults with ADHD. Listen to learn about how ADHD impacts every area of your life from the boardroom to the bedroom...and how you can begin to overcome your symptoms by accepting who you are, flaws and all.

Host Kristen Carder is a dually certified coach who has supported thousands of people with ADHD worldwide. Kristen's extensive experience working with ADHDers began in 2012, and she now leads a global community of adults with ADHD in her coaching program, FOCUSED.

****OBVIOUSLY, the content in this podcast is not meant to be a substitute for medical advice. Kristen Carder is not a medical professional.

© © 2025 I Have ADHD Podcast Hygiene & gesundes Leben Persönliche Entwicklung Persönlicher Erfolg Seelische & Geistige Gesundheit
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  • 379 BITESIZE | ADHD & Self-Trust: Stop Using Growth Tools Against Yourself

    379 BITESIZE | ADHD & Self-Trust: Stop Using Growth Tools Against Yourself
    Feb 19 2026

    Love this clip? Check out the full episode: Episode #338: From “Leaf in the Wind” to Coach: Sarah’s ADHD Glow-Up


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    12 Min.
  • 378 Sensational Headlines vs. Science: ADHD Under Attack (Again)

    378 Sensational Headlines vs. Science: ADHD Under Attack (Again)
    Feb 17 2026

    BUCKLE UP! The next hour is going to be a little wild—in the best way.


    In today’s episode, I’m answering a couple of your voicemails, diving into emerging research on the link between ADHD and early perimenopause, and responding to a very fear-heavy Wall Street Journal reel about ADHD medication.


    We’re talking about:

    • The idea of a “drug cascade” and why extreme cases don’t equal common outcomes

    • ADHD comorbidities (because ADHD rarely travels alone)

    • What responsible journalism should look like

    • Why treating ADHD is often the beginning of understanding someone’s full mental health picture—not the start of doom

    • The reality of diagnosing very young kids (and the privilege conversation around that)

    • What effective ADHD therapy would actually need to include (hint: the whole family)


    If you’ve felt confused, scared, frustrated, or just exhausted by the ADHD discourse online lately… this episode will help you take a breath.


    As always, nuance > panic.


    Reel from WSJ that I break down in this episode


    Watch this episode on YouTube

    Want help with your ADHD? Join FOCUSED!

    Have questions for Kristen? Call 1.833.281.2343

    Hang out with Kristen on Instagram and TikTok

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    53 Min.
  • 377 BITESIZE | Everyone Has ADHD? How to Respond to Dismissive, Ignorant Comments

    377 BITESIZE | Everyone Has ADHD? How to Respond to Dismissive, Ignorant Comments
    Feb 12 2026

    Love this clip? Check out the full episode: Episode #333: Want to Stay Behind Forever? Keep Ignoring Your Capacity


    Listen to the full conversation in the original episode HERE.

    See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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    11 Min.
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