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What if the biggest risk isn't failure... but reaching the end of your life wishing you'd truly lived?

This week we're joined by Terry Moseley, founder of Bionic Breathwork, for a powerful conversation about purpose, nervous system regulation, breathwork and why so many of us spend our lives existing instead of truly living.

Together we explore what happens when you stop waiting for the "right time", how your nervous system influences the way you experience life, and why purpose isn't something you find, it's something you choose to live.

In this episode we discuss:

• What people facing the end of life can teach us about living
• Why so many women forget to truly live
• The power of nervous system regulation
• Breathwork, purpose and personal transformation
• Fear, courage and trusting yourself
• Why simple daily choices shape the life you create

Whether you're feeling stuck, overwhelmed or simply ready to reconnect with yourself, this conversation is a reminder that life isn't waiting for someday.

It's happening now.

Connect with Terry:

Terry is the visionary Founder of Bionic Breathwork and an internationally recognised teacher trainer who leads transformative breathwork experiences across the globe. With a passion for unlocking human potential, Terry blends science, human connection and soulcentered transformation to create powerful journeys of self-discovery and healing. From immersive global trainings to high-energy workshops, her work empowers individuals to breathe deeper, live fully, and connect profoundly. Known for her dynamic presence and heartfelt approach, Terry continues to inspire a worldwide community to embrace the limitless power of the breath.

Website: https://www.bionicbreathwork.com

Instagram: bionicbreathwork

Become a Bionic Breathwork Teacher:

A 4-day immersive certification in the heart of the UAE - transform your life and build a global breathwork business:

https://bionicbreathwork.github.io/abu-dhabi-training/

Time Stamps:

• 00:00 Why We Wait to Live
• 00:08 Podcast Milestones Giveaway
• 00:27 Meet Terry Moseley
• 01:30 World Cup Healing Energy
• 02:24 Living Like You’ll Die
• 04:43 From Corporate to Breathwork
• 06:27 Why Breathwork Works
• 07:38 Fear, Bills, and Leaps
• 12:03 Simple Biohacks That Matter
• 16:33 Regulate the Nervous System
• 20:05 Success, Joy, and Responsibility
• 22:37 Bionic Breathwork Explained
• 24:37 Fear, Love, and Fawning
• 27:32 Lessons From “Poor” Communities
• 30:04 Searching for Purpose
• 32:31 Defying the Odds
• 32:58 Eulogy and Regrets
• 34:05 Purpose Beyond Wealth
• 35:54 Near Death Clarity
• 37:01 Breathwork Visions
• 38:38 Grief and Healing
• 43:37 Fear and Science
• 50:25 Stop the Momentum
• 52:40 Rapid Fire Wisdom
• 54:25 Women Need Women
• 57:45 Everything Will Be Okay
• 59:09 Meant to Be Together
• 01:00:33 Where to Find Terri
• 01:00:53 Key Takeaways Outro

📥 Resources & Next Steps

Next week we're celebrating a huge milestone, our 100th episode and two years of the podcast! 🎉

Make sure you're following the podcast so you don't miss our special anniversary giveaway.

And if you're not already part of She Reigns, our free weekly newsletter, you'll find the link in the show notes. Every Friday we share reflections, practical tools and behind-the-scenes insights to help you stop overthinking, trust yourself more and take meaningful action.

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What if the biggest thing standing between you and the relationship you want isn't the dating apps but the beliefs you carry about yourself?

This week we're joined by matchmaker and dating coach Mia Pavlikova for a conversation about self-worth, relationships and why the work you do on yourself shapes the love you attract. We explore why women settle, the beliefs we inherit about love, dating from self-trust instead of fear, communication, energy and why the relationship you have with yourself will always be the foundation for every other relationship in your life.

Time Stamps:

• 00:00 Coffee Morning Vibes
• 00:23 From Slovakia to Dubai
• 01:32 Mindset Over Luck
• 02:44 Inner Work Awakening
• 04:34 Rewriting Love Beliefs
• 06:51 Childhood and Worthiness
• 09:09 Why Women Stay
• 13:13 Dating With Self Trust
• 18:20 Polarity and Communication
• 23:44 Energy Is Currency
• 26:13 Strategy Meets Manifesting
• 30:22 Letting Go of Outcome
• 34:17 Rapid Fire and Wrap Up

Connect with Mia:

Mia Pavlikova is a Dubai based matchmaker, dating expert and founder of Find Your Swan, a boutique matchmaking agency. Having worked with hundreds of clients and built a database of over 1,000 singles, she helps successful, self-aware professionals navigate modern dating with greater clarity, confidence and intention. Through matchmaking, coaching and speaking, Mia combines professional expertise with personal experience to help people create meaningful, lasting relationships.

Website: Find Your Swan

Insta: Find Your Swan

A note from Mia: Please share this episode with single friends as everyone deserves to experience a true love.

📥 Resources & Next Steps

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If you're a woman who knows she's made for more but keeps hesitating, overthinking or doubting herself, join our free weekly newsletter, She Reigns.

Every week we share honest conversations, practical mindset shifts and reflections to help you trust yourself and take action.

• 🎧 Explore more episodes of How to Reign When it’s Raining
• 📲 Connect with us on Instagram: @reignwhenitsraining
• ⭐️ If you enjoyed this episode, please share it or leave a review - it helps more women like you find us!

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Last week I (Abi) took a day off to rest and ended up watching a film that sparked a much bigger conversation.

A simple sentence:

"Make sure you live."

It led to a discussion about the things that make us feel most alive, why we often put them off and what happens when life reminds us that tomorrow isn't guaranteed.

If you've been waiting for the right time to do the thing that's been calling you, this episode is your reminder.

Time Stamps:

• 00:00 What Feels Alive
• 00:08 Rest And Romcoms
• 01:33 Make Sure You Live
• 03:36 The Piano You Avoid
• 05:51 When It Gets Taken
• 08:40 Life Is Now
• 10:46 Fearless Identity Shift
• 13:57 Cold Water Breakthrough
• 15:44 I Am The Woman Who
• 19:00 Key Takeaways
• 19:31 Newsletter And Goodbye

If this episode resonated, here’s where to go next:

• 💌 Join our newsletter She Reigns for weekly insights and tools
• 🎧 Explore more episodes of How to Reign When it’s Raining
• 📲 Connect with us on Instagram: @reignwhenitsraining
• ⭐️ If you enjoyed this episode, share it or leave a review - it helps more women like you find us!