WHAT THIS EPISODE IS ABOUT

What if the reason you can't fix your gut has nothing to do with your diet or your supplements, and everything to do with the instruction manual you were born with? Kash Kiran joins Dane to break down why two people can eat the exact same meal and have completely opposite reactions, why 144,000 chemicals have been added to our environment since the 1970s, and why the DNA tests most people rely on are barely scratching the surface. This one will make you see your body in a completely different way.

ABOUT KASH KIRAN

Kash Kiran is a bestselling author, two-time TEDx speaker, and celebrity longevity coach who pioneered functional genomics through The DNA Company. After developing psoriasis, migraines, depression, and severe gut issues in his late thirties and getting nowhere with conventional medicine, he spent years reverse engineering his own biology and built an algorithm-driven approach that gives people a personalized blueprint for why their health breaks down, not just whether it might. Learn more at thednacompany.com.

BIGGEST TAKEAWAYS

• Your genes are not your destiny, but they are your blueprint. Understanding which genetic pathways are broken, from glutathione production to gut wall protection, is what separates temporary relief from lasting healing.

• The missing gut gene that changes everything. Kash has zero copies of GSTM1, the gene responsible for neutralizing toxins before they enter the bloodstream. Without it, leaky gut, neuroinflammation, and autoimmunity are not random. They are predictable.

• One gene tells you whether you should eat plants or focus on your microbiome. The FUT2 gene determines whether your body is wired to thrive on plant foods or to naturally maintain gut diversity, and it might finally explain why certain diets work beautifully for some people and wreck others completely.

RESOURCES MENTIONED

📋 Book your Free IBD Strategy Session

🎓 IBD UNIVERSITY| 2000+ global IBD members

🛒 IBD Starter Pack (18% discount)

🛒Get $50 Off Your DNA Test (Code: danejohnson)

CONNECT WITH KASH KIRAN

🌐 Website

📸 Instagram

📸 LinkedIn

🌐 The DNA Company

CONNECT WITH DANE JOHNSON & CCL

🌐 Website

📸 Dane's Instagram

📸 CCL Instagram

🎥 YouTube

FREE IBD SESSION

Ready to take the next step? Book your free 1-hour IBD strategy session with one of our

specialists and let's figure out what healing looks like for you.

👉 BOOK HERE

🌐 CrohnsColitisLifestyle.com

WHAT THIS EPISODE IS ABOUT

What happens when a bad batch of mayonnaise in Costa Rica derails your entire gut for the next decade? That is exactly how Lindsey Parsons' story begins, and it is a story that millions of people living with IBS, SIBO, Hashimoto's and chronic bloating will recognize immediately. In this episode, Dane sits down with Lindsey to pull apart the cascade that starts with one bout of food poisoning and quietly snowballs into post-infectious IBS, autoimmune disease and a microbiome that feels impossible to stabilize. They get into the nitty-gritty of biofilm, the migrating motor complex, fiber-loading strategies and why the stool tests people rely on are only giving you a fraction of the picture.

ABOUT LINDSEY PARSONS

Lindsey Parsons holds a doctorate in education and is a functional health coach based in Tucson, Arizona, specializing in reversing gut disease and stabilizing the microbiome. Her passion for the gut grew directly from her own decade-long battle with post-infectious IBS, Hashimoto's and endometriosis, all of which she has since reversed through functional medicine. She is the host of the podcast The Perfect Stool: Understanding and Healing the Gut Microbiome and the founder of her own supplement line. You can learn more and a book a free breakthrough session at highdesethealthcoaching.com.

BIGGEST TAKEAWAYS

• One food poisoning event can change everything. A single infection can damage the migrating motor complex, the gut's internal cleaning system, triggering post-infectious IBS that keeps recurring and opening the door to leaky gut and autoimmune disease.

• 80% of IBS cases are rooted in SIBO, and most go undetected. Because the small intestine can't be reliably assessed through standard stool testing, the bacterial overgrowth driving chronic bloating, loose stool, and food sensitivities is routinely missed. Tests like the IBS Smart and the Candida plus IBS profile from Vibrant are among the best tools to find the real root cause.

• Fiber and butyrate are the backbone of lasting recovery. Rebuilding butyrate-producing bacteria through a slow, strategic increase in diverse fiber is one of the most powerful tools for healing the colon, closing leaky gut, and cooling the chronic inflammation that drives autoimmune disease.

RESOURCES MENTIONED

📋 Book your Free IBD Strategy Session

🎓 IBD UNIVERSITY| 2000+ global IBD members

🛒 IBD Starter Pack (18% discount)

🛒 The Perfect Stool Supplements

🎓 Quiz on which tests will help you find your root cause

CONNECT WITH Lindsey Parsons

🌐 Website

📸 Instagram

📸 TikTok

🌐 Pinterest

🌐 Podcast

📸 X

📸 Facebook

📸 Facebook Gut Healing Group

CONNECT WITH Dane Johnson & CCL

🌐 Website

📸 Dane's Instagram

📸 CCL Instagram

🎥 YouTube

FREE IBD SESSION

Ready to take the next step? Book your free 1-hour IBD strategy session with one of our

specialists and let's figure out what healing looks like for you.

👉 BOOK HERE

🌐 CrohnsColitisLifestyle.com

WHAT THIS EPISODE IS ABOUT

Fasting and ketosis might be two of the most powerful tools for healing your gut that nobody told you about. Dane sits down with metabolic health expert and bestselling author Ben Azadi to break down how fat adaptation, intermittent fasting, and a whole-food ketogenic approach can calm inflammation, rebalance the microbiome, and starve out the root-cause pathogens driving chronic gut illness — with strategies that work even if you're underweight, malnourished, or can't tolerate fat yet.

ABOUT BEN AZADI

Ben Azadi is a world-renowned health expert, 4x bestselling author, and host of the top-rated Metabolic Freedom Podcast. Once obese and confused by misinformation, Ben transformed his life—and now empowers millions to master their metabolism, burn fat, and reclaim vibrant health. His science-based strategies and high-energy speaking style inspire lasting change for audiences worldwide.

BIGGEST TAKEAWAYS

• Your gut heals when it rests. Around 14 hours into a fast, digestion wraps up and your body shifts into repair mode. Even just cutting out snacks and eating within a 12-hour window makes a real difference.

• Crashing during a fast? You're probably not fat-adapted. Once your body learns to run on ketones instead of sugar, fasting gets easier and way more powerful.

• Healing IBD and living longer are the same goal. Lower insulin, fix the microbiome, reduce inflammation — what heals your gut also protects you from cancer, diabetes, and heart disease down the road.

• Keto starves out the bad guys. Candida, SIBO, and fungal overgrowth feed on carbs. Drop the sugar, get fat-adapted, and you shift the gut environment in your favor.

• Carnivore is a reset, not a lifestyle. A 30 to 90 day carnivore window can give a reactive gut real relief — but if you can't reintroduce foods afterward, something deeper still needs attention.

RESOURCES MENTIONED

📋 Book your Free IBD Strategy Session

🎓 IBD UNIVERSITY| 2000+ global IBD members

🛒 IBD Starter Pack (18% discount)

📖 Ben Azadi's New Book — Keto Flex Revised (OUT NOW)

CONNECT WITH Ben Azadi

🌐 Website

📸 Instagram

📸 TikTok

🌐 LinkedIn

🌐 Podcast

📸 YouTube

📸 Facebook

CONNECT WITH DANE JOHNSON & CCL

🌐 Website

📸 Dane's Instagram

📸 CCL Instagram

🎥 YouTube

FREE IBD SESSION

Ready to take the next step? Book your free 1-hour IBD strategy session with one of our

specialists and let's figure out what healing looks like for you.

👉 BOOK HERE

🌐 CrohnsColitisLifestyle.com